Today 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Today 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Today 18:00 - 20:00
The Day Paul Tried Jogging by Paul Richards. The Conversation Hat Podcast by Liam Taylor and Ben Pierson. Art Salad presents The Barnaby Hodge Story (Part 1) by Martyn Tott.
Today 20:00 - 22:00
Matt Plumb presents featured artist Bigger Than Texas and TOTW from Sofia Gobbi.
Today 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Tomorrow 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Tomorrow 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Tomorrow 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Tomorrow 14:00 - 18:00
Substitute teacher Rob has fetched the TV trolley for your Friday afternoon. Bring snacks.
Tomorrow 18:00 - 18:30
Explore the sport of snooker, from its biggest names to sharing stories of the people involved at all levels of the game. With Shabnam Younus-Jewell.
Tomorrow 18:30 - 19:00
Kelly Castle, Kate Coppack and Jo Gardner share life as professional Essex cricketers.
Tomorrow 19:00 - 22:00
Angelle shares an evening of community conversations and the biggest things this week.
Tomorrow 22:00 - 01:00
Jim with late-night conversation, amazing stories and the soundtrack to your night.
Saturday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Saturday 06:00 - 10:00
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Saturday 10:00 - 14:00
Join Sadie for stories to make you smile, mid-morning updates and music.
Saturday 14:00 - 18:00
Warren has great stories and all the music you love for Saturday afternoon.
Saturday 18:00 - 20:00
The Day Paul Tried Jogging by Paul Richards. The Conversation Hat Podcast by Liam Taylor and Ben Pierson. Art Salad presents The Barnaby Hodge Story (Part 1) by Martyn Tott.
Saturday 20:00 - 22:00
Matt Plumb presents featured artist Bigger Than Texas and TOTW from Sofia Gobbi.
Saturday 22:00 - 01:00
Jim with late-night conversation, amazing stories and the soundtrack to your night.
Sunday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Sunday 06:00 - 10:00
Join Babs for a relaxed and spiritual start to your Sunday, with uplifting guests and feelgood music that will help you reset and recharge for the week ahead.
Sunday 10:00 - 14:00
Join Sadie for stories to make you smile, mid-morning updates and music.
Sunday 14:00 - 18:00
Soul man John Leech plays great soul classics, plus what's new on the soul scene.
Sunday 18:00 - 22:00
Dotun Adebayo brings you the best of community programming from across England.
Sunday 22:00 - 01:00
Asma Younus with late-night conversation, stories and the soundtrack to your night.
Monday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Monday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Monday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Monday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Monday 18:00 - 19:00
Ian Wyatt with a weekly round-up of the Essex sport scene.
Monday 19:00 - 22:00
Join Amir for all things South Asian in the East Region, with great guests, fun chat, modern hits and a bit of vintage Bollywood.
Monday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Tuesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Tuesday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Tuesday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Tuesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Tuesday 18:00 - 22:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Tuesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Wednesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Wednesday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Wednesday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Wednesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Wednesday 18:00 - 19:00
With news, guests and gossip from the Essex cricket scene.
Wednesday 19:00 - 22:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Wednesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Thursday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Thursday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Thursday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Thursday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Thursday 18:00 - 20:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
Thursday 20:00 - 22:00
Matt Plumb shares the best under-the-radar local musical talent.
Thursday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.