Today 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Today 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Today 18:00 - 19:00
Glenn Pennyfather looks back on the career of Southend United player and manager Kevin Maher.
Today 19:00 - 22:00
Eli shares an evening of community conversations and the biggest things this week.
Today 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Tomorrow 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Tomorrow 06:00 - 10:00
Heidi has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Tomorrow 10:00 - 14:00
Join Sadie for stories to make you smile, mid-morning updates and music.
Tomorrow 14:00 - 18:00
Jake has great stories and all the music you love for Saturday afternoon.
Tomorrow 18:00 - 20:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
Tomorrow 20:00 - 22:00
Matt Plumb Presents featured artist Melody Coles and TOTW from Sofia Gobbi. Plus we announce our Essex and Cambridgeshire artists appearing at Latitude Festival.
Tomorrow 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Sunday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Sunday 06:00 - 10:00
Join Babs for a relaxed and spiritual start to your Sunday, with uplifting guests and feelgood music that will help you reset and recharge for the week ahead.
Sunday 10:00 - 14:00
Join Sadie for stories to make you smile, mid-morning updates and music.
Sunday 14:00 - 18:00
Soul man John Leech plays great soul classics, plus what's new on the soul scene.
Sunday 18:00 - 22:00
Dotun Adebayo brings you the best of community programming from across England.
Sunday 22:00 - 01:00
Asma talks to an ultrarunner and mum who was photographed breastfeeding at a race.
Monday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Monday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Monday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Monday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Monday 18:00 - 19:00
Ian Wyatt with a weekly round-up of the Essex sport scene.
Monday 19:00 - 22:00
Amir brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes.
Monday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Tuesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Tuesday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Tuesday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Tuesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Tuesday 18:00 - 22:00
Miles brings you lighthearted fun with upbeat topical stories and celebrity guests.
Tuesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Wednesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Wednesday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Wednesday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Wednesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Wednesday 18:00 - 19:00
With news, guests and gossip from the Essex cricket scene.
Wednesday 19:00 - 22:00
Miles brings you lighthearted fun with upbeat topical stories and celebrity guests.
Wednesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Thursday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Thursday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Thursday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Thursday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Thursday 18:00 - 20:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
Thursday 20:00 - 22:00
Matt Plumb shares the best under-the-radar local musical talent.
Thursday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Friday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Friday 06:00 - 10:00
Trusted breakfast news, information and advice, and great music with Sonia.
Friday 10:00 - 14:00
Join Ben for stories to make you smile, mid-morning updates and music.
Friday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Jake.
Friday 18:00 - 18:30
Explore the sport of snooker, from its biggest names to sharing stories of the people involved at all levels of the game. With Shabnam Younus-Jewell.
Friday 19:00 - 22:00
Angelle shares an evening of community conversations and the biggest things this week.
Friday 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.