Today 00:00 - 05:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Today 00:00 - 05:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Today 05:00 - 09:00
Trusted breakfast news, information and advice, plus great music.
Today 09:00 - 13:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Today 13:00 - 17:00
Fascinating guests, the news of the day and the music you love with Akylah.
Today 17:00 - 18:00
Daisie-Belle brings you light hearted fun with upbeat stories and celebrity guests.
Today 18:00 - 18:45
Build-up and interviews ahead of Southend United's match.
Today 18:45 - 20:45
Coverage of Aldershot Town v Southend United in the National League. Kick-off at 7.45pm.
Today 20:45 - 21:30
Post-match reports, results and reaction following today's game.
Today 21:30 - 00:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Tomorrow 00:00 - 05:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Tomorrow 05:00 - 09:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Tomorrow 09:00 - 13:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Tomorrow 13:00 - 17:00
Fascinating guests, the news of the day and the music you love with Akylah.
Tomorrow 17:00 - 19:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Tomorrow 19:00 - 21:00
Matt Plumb shares the best under-the-radar local musical talent from Essex and Cambridgeshire.
Tomorrow 21:00 - 00:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Friday 00:00 - 05:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Friday 05:00 - 09:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Friday 09:00 - 13:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Friday 13:00 - 17:00
Fascinating guests, the news of the day and the music you love with Akylah.
Friday 17:00 - 18:00
Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
Friday 18:00 - 21:00
Angelle shares an evening of community conversations and the biggest things this week.
Friday 21:00 - 00:00
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Saturday 00:00 - 05:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
Saturday 05:00 - 09:00
All you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Saturday 09:00 - 11:00
Join Sadie for stories to make you smile, mid-morning updates and music.
Saturday 11:00 - 11:30
Build-up and interviews ahead of Colchester United's match.
Saturday 11:30 - 13:30
Coverage of Colchester United v Salford City in League Two. Kick-off at 12.30pm. NOT online.
Saturday 13:30 - 14:00
Build-up and interviews ahead of Southend United's match.
Saturday 14:00 - 16:00
Coverage of Southend United v Tamworth in the National League. Kick-off at 3pm.
Saturday 16:00 - 17:00
Post-match reports, results and reaction following today's games.
Saturday 17:00 - 19:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Saturday 19:00 - 21:00
Matt Plumb shares the best under-the-radar local musical talent from Essex and Cambridgeshire.
Saturday 21:00 - 00:00
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Sunday 00:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
Sunday 06:00 - 10:00
A relaxed and spiritual start to your Sunday. Uplifting guests, feel good music that'll help you re-set and recharge for the week ahead.
Sunday 10:00 - 14:00
Sadie's here with great music, conversation and updates for your Sunday mid-morning.
Sunday 14:00 - 18:00
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Sunday 18:00 - 22:00
Dotun Adebayo brings you the best of community programming from across England.
Sunday 22:00 - 01:00
Asma Younus with late night conversation, stories and the soundtrack to your night.
Monday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Monday 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Monday 10:00 - 14:00
Join Jodie for stories to make you smile, mid-morning updates and music.
Monday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Monday 18:00 - 19:00
Ian Wyatt with a weekly round-up of the Essex sport scene.
Monday 19:00 - 22:00
Amir Suleman brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Monday 22:00 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Tuesday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Tuesday 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Tuesday 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Tuesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Tuesday 18:00 - 18:30
Explore the sport of snooker, from its biggest names to sharing stories of the people involved at all levels of the game. With Shabnam Younus-Jewell.
Tuesday 18:30 - 22:00
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
Tuesday 22:00 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Wednesday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Wednesday 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Wednesday 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Wednesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Wednesday 18:00 - 22:00
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
Wednesday 22:00 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.