Today 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Today 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Today 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music.
Today 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Today 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Today 18:00 - 20:00
Useless by Ian Brownlie Pam & Di (Ep 4 - Rabbits) by John Summers Hamster by Kay Medway Say That My Illness Were A Fairy Child by Jenny Pagdin.
Today 20:00 - 22:00
Matt Plumb shares the best under-the-radar local musical talent from Essex and Cambridgeshire.
Today 22:00 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Tomorrow 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Tomorrow 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Tomorrow 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Tomorrow 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Tomorrow 18:00 - 19:00
Glenn Pennyfather takes your calls on the big stories affecting our Essex clubs.
Tomorrow 19:00 - 22:00
Lily-May shares an evening of community conversations and the biggest things this week.
Tomorrow 22:00 - 01:00
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Saturday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
Saturday 06:00 - 10:00
Babs has all you need to kick-start your weekend with great Saturday morning tunes, showbiz guests, fun stories, and the now infamous Pet shout outs.
Saturday 10:00 - 12:00
Join Sadie for stories to make you smile, mid-morning updates and music.
Saturday 12:00 - 12:30
Build-up and interviews ahead of Colchester United's match.
Saturday 12:30 - 14:30
Coverage of Grimsby Town v Colchester United in League Two. Kick-off at 12.30pm. NOT online.
Saturday 14:30 - 15:00
Build-up and interviews ahead of Southend United's match.
Saturday 15:00 - 17:00
Coverage of Southend United v Forest Green Rovers in the National League. Kick-off at 3pm.
Saturday 17:00 - 18:00
Post-match reports, results and reaction following today's games.
Saturday 18:00 - 20:00
Useless by Ian Brownlie Pam & Di (Ep 4 - Rabbits) by John Summers Hamster by Kay Medway Say That My Illness Were A Fairy Child by Jenny Pagdin.
Saturday 20:00 - 22:00
Matt Plumb shares the best under-the-radar local musical talent from Essex and Cambridgeshire.
Saturday 22:00 - 01:00
Jo Good with late night conversation, amazing stories and the soundtrack to your night.
Sunday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekend.
Sunday 06:00 - 10:00
Join Babs for a relaxed and spiritual start to your Sunday. Uplifting guests, feel good music that'll help you re-set and recharge for the week ahead.
Sunday 10:00 - 14:00
Sadie's here with great music, conversation and updates for your Sunday mid-morning.
Sunday 14:00 - 18:00
Soulman John Leech plays great Soul classics plus what's new on the Soul scene.
Sunday 18:00 - 22:00
Dotun Adebayo brings you the best of community programming from across England.
Sunday 22:00 - 01:00
Asma Younus with late night conversation, stories and the soundtrack to your night.
Monday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Monday 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Monday 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Monday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Monday 18:00 - 19:00
Ian Wyatt with a weekly round-up of the Essex sport scene.
Monday 19:00 - 22:00
Yasmeen Khan brings an alternative soundtrack to Monday evenings with vintage Bollywood vibes, your great stories and conversation.
Monday 22:00 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Tuesday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Tuesday 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Tuesday 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Tuesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Tuesday 18:00 - 18:30
Explore the sport of snooker, from its biggest names to sharing stories of the people involved at all levels of the game. With Shabnam Younus-Jewell.
Tuesday 18:30 - 19:45
Build-up and interviews ahead of Southend United's match.
Tuesday 19:45 - 21:45
Coverage of Woking v Southend United in the National League. Kick-off at 7.45pm.
Tuesday 21:45 - 22:30
Post-match reports, results and reaction following today's games.
Tuesday 22:30 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Wednesday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Wednesday 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Wednesday 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Wednesday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Wednesday 18:00 - 22:00
Babs brings you light hearted fun with upbeat topical stories and celebrity guests. She loves chatting to you, so this is your chance to get involved in the conversation.
Wednesday 22:00 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.
Thursday 01:00 - 06:00
...Radio 5 live. Local BBC Radio joins BBC Radio 5 live through the night on a weekday.
Thursday 06:00 - 10:00
Trusted breakfast news, information and advice, plus great music with Sonia.
Thursday 10:00 - 14:00
Join Ben Fryer for stories to make you smile, mid-morning updates and music.
Thursday 14:00 - 18:00
Fascinating guests, the news of the day and the music you love with Akylah.
Thursday 18:00 - 20:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly. Upload your work for a chance to get on the BBC.
Thursday 20:00 - 22:00
Matt Plumb shares the best under-the-radar local musical talent from Essex and Cambridgeshire.
Thursday 22:00 - 01:00
Becky Want with late night conversation, amazing stories and the soundtrack to your night.