Today 14:00 - 18:00
Get involved in the big, local conversation with Rob and the team.
Today 14:00 - 18:00
Get involved in the big, local conversation with Rob and the team.
Today 18:00 - 22:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Today 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Tomorrow 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Tomorrow 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Tomorrow 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Tomorrow 14:00 - 18:00
Get involved in the big, local conversation with Rob and the team.
Tomorrow 18:00 - 20:00
Fresh Fish by Glynis Rodgers. January by Declan Hill. Invisible Men by Alex Tyler.
Tomorrow 20:00 - 22:00
Kerrie Cosh shares the best under-the-radar local musical talent.
Tomorrow 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Friday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Friday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Friday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Friday 14:00 - 18:00
Get involved in the big, local conversation with Rob and the team.
Friday 18:00 - 19:00
The latest sports news from across Beds, Herts and Bucks.
Friday 19:00 - 22:00
Angelle shares an evening of community conversations and the biggest things this week.
Friday 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Saturday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Saturday 06:00 - 10:00
Kady has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Saturday 10:00 - 14:00
Justin brings you mid-morning conversation, updates and great music.
Saturday 14:00 - 14:30
Ongoing coverage of Watford v Millwall in the Championship. Kick-off at 12.30pm. Not online.
Saturday 14:30 - 15:00
Team news, all the build-up and interviews ahead of today's matches for local teams.
Saturday 15:00 - 17:00
Coverage of Luton Town v Lincoln City, Exeter City v Stevenage, Northampton Town v Wycombe Wanderers and Accrington Stanley v Milton Keynes Dons. Not online.
Saturday 17:00 - 18:00
You've watched or listened to the match, now have your say with Luke. WhatsApp: 08000 321 333. Text: 81333 (start your message 3CR). Call: 08081 00 88 00.
Saturday 18:00 - 20:00
Fresh Fish by Glynis Rodgers. January by Declan Hill. Invisible Men by Alex Tyler.
Saturday 20:00 - 22:00
Kerrie Cosh shares the best under-the-radar local musical talent.
Saturday 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Sunday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Sunday 06:00 - 10:00
Join Kady for a relaxed and spiritual start to your Sunday, with uplifting guests and feelgood music that will help you reset and recharge for the week ahead.
Sunday 10:00 - 14:00
Justin brings you mid-morning conversation, updates and great music.
Sunday 14:00 - 18:00
Gaby Roslin talks to some amazing people making a difference where we live.
Sunday 18:00 - 22:00
Dotun Adebayo brings you the best of community programming from across England.
Sunday 22:00 - 01:00
Asma Younus with late-night conversation, stories and the soundtrack to your night.
Monday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Monday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Monday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Monday 14:00 - 18:00
Get involved in the big, local conversation with Rob and the team.
Monday 18:00 - 19:00
Join Ollie Bayliss on BBC Three Counties Radio for the latest non-league news.
Monday 19:00 - 22:00
Join Amir for all things South Asian in the East Region, with great guests, fun chat, modern hits and a bit of vintage Bollywood.
Monday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Tuesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Tuesday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make s Difference.
Tuesday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Tuesday 14:00 - 18:00
Get involved in the big, local conversation with Rob and the team.
Tuesday 18:00 - 19:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Tuesday 19:00 - 19:45
Team news, all the build-up and interviews ahead of today's matches for local teams.
Tuesday 19:45 - 22:00
Coverage of Stevenage v Bolton Wanderers in League One. Kick-off at 7.45pm. Not online.
Tuesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Wednesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Wednesday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make s Difference.
Wednesday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Wednesday 14:00 - 18:00
Get involved in the big, local conversation with Rob and the team.
Wednesday 18:00 - 19:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Wednesday 19:00 - 19:45
Team news, all the build-up and interviews ahead of today's matches for our teams.
Wednesday 19:45 - 22:00
Coverage of Watford v Portsmouth in the Championship. Kick-off at 7.45pm. Not online.
Wednesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.