Today 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Today 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Today 06:00 - 10:00
Babs has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Today 10:00 - 14:00
Justin brings you mid-morning conversation, updates and great music.
Today 14:00 - 15:00
Team news, all the build-up and interviews ahead of today's matches for local teams.
Today 15:00 - 17:00
Coverage of Sheffield United v Watford, Luton Town v Mansfield Town, Blackpool v Wycombe Wanderers and Milton Keynes Dons v Crewe Alexandra. NOT online.
Today 17:00 - 18:00
You've watched or listened to the match, now have your say with Luke. WhatsApp: 08000 321 333. Text: 81333 (start your message 3CR). Call: 08081 00 88 00.
Today 18:00 - 20:00
Corinna Richards' debut stand-up gig. Afternoon Walk by Eleanor Powell. What Are You Most Proud Of? by Harry Corrie. The Weather Wizard (part 2) by Kadie Heaney.
Today 20:00 - 22:00
Kerrie Cosh shares the best under-the-radar local musical talent.
Today 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Tomorrow 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Tomorrow 06:00 - 10:00
Join Babs for a relaxed and spiritual start to your Sunday, with uplifting guests and feelgood music that will help you reset and recharge for the week ahead.
Tomorrow 10:00 - 14:00
Justin brings you mid-morning conversation, updates and great music.
Tomorrow 14:00 - 18:00
Gaby Roslin brings you good news stories of people making a difference.
Tomorrow 18:00 - 22:00
Dotun Adebayo brings you the best of community programming from across England.
Tomorrow 22:00 - 01:00
Asma Younus with late-night conversation, stories and the soundtrack to your night.
Monday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Monday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Monday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Monday 14:00 - 18:00
Get involved in the big, local conversation with Miles and the team.
Monday 18:00 - 19:00
Join Ollie Bayliss on BBC Three Counties Radio for latest non-league news.
Monday 19:00 - 22:00
Join Amir for all things South Asian in the East Region, with great guests, fun chat, modern hits and a bit of vintage Bollywood.
Monday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Tuesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Tuesday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Tuesday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Tuesday 14:00 - 18:00
Get involved in the big, local conversation with Miles and the team.
Tuesday 18:00 - 22:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Tuesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Wednesday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Wednesday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Wednesday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Wednesday 14:00 - 18:00
Get involved in the big, local conversation with Miles and the team.
Wednesday 18:00 - 19:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
Wednesday 19:00 - 19:45
Team news, all the build-up and interviews ahead of today's matches for local teams.
Wednesday 19:45 - 22:00
Coverage of Watford v West Bromwich Albion in the Championship. Kick-off at 7.45pm. NOT online.
Wednesday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Thursday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Thursday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Thursday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Thursday 14:00 - 18:00
Get involved in the big, local conversation with Miles and the team.
Thursday 18:00 - 20:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
Thursday 20:00 - 22:00
Kerrie Cosh shares the best under-the-radar local musical talent.
Thursday 22:00 - 01:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
Friday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
Friday 06:00 - 10:00
Andy is here with trusted local news, information and advice, plus Make a Difference.
Friday 10:00 - 14:00
JVS fights for your consumer rights, plus Beds, Herts and Bucks big conversation.
Friday 14:00 - 18:00
Get involved in the big, local conversation with Miles and the team.
Friday 18:00 - 19:00
The latest sports news from across Beds, Herts and Bucks.
Friday 19:00 - 22:00
Lily-May shares an evening of community conversations and the biggest things this week.
Friday 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
Saturday 01:00 - 06:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
Saturday 06:00 - 10:00
Babs has all you need to start your weekend, with Saturday morning tunes, guests and fun.
Saturday 10:00 - 12:00
Justin brings you mid-morning conversation, updates and great music.
Saturday 12:00 - 12:30
Team news, all the build-up and interviews ahead of today's matches for local teams.
Saturday 12:30 - 14:30
Coverage of Coventry City v Watford in the Championship. Kick-off at 12.30pm. Not online.
Saturday 14:30 - 15:00
Team news, all the build-up and interviews ahead of today's matches for our teams.
Saturday 15:00 - 17:00
Coverage of Northampton Town v Luton Town, Stevenage v Bradford City, Wycombe Wanderers v Huddersfield Town and Bromley v Milton Keynes Dons. Not online.
Saturday 17:00 - 18:00
You've watched or listened to the match, now have your say with Luke. WhatsApp: 08000 321 333. Text: 81333 (start your message 3CR). Call: 08081 00 88 00.
Saturday 18:00 - 20:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
Saturday 20:00 - 22:00
Kerrie Cosh shares the best under-the-radar local musical talent.
Saturday 22:00 - 01:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.