TV Guide Search

31: E4 Extra

Fri Feb 03
Wipeout USA

Today 14:00 - 15:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep15) [S]

Undercover Boss USA

Today 15:00 - 16:00

Undercover bosses Amit Kleinberger, Randy DeWitt and Steve Greenbaum take another look inside their firms, but this time they each send an employee undercover in their place. (S5 Ep14/15) [S]

Ramsay's Kitchen Nightmares USA

Today 16:00 - 17:00

Gordon Ramsay visits Chappy's in Nashville, Tennessee, where the chef and owner's careless methods and less-than-appetising food have hurt his restaurant's local reputation. [S]

Ramsay's Kitchen Nightmares USA

Today 17:00 - 18:00

At Amy's Baking Company in Scottsdale, Arizona, Gordon Ramsay meets a husband and wife team with a shocking contempt for customer feedback. [S]

Baby Daddy

Today 18:00 - 18:30

New Bonnie vs Old Ben: Bonnie sets up her new apartment right across the hall from the boys but Ben and Tucker are keen to force her out as soon as possible. (S2 Ep3/16)

Baby Daddy

Today 18:30 - 19:00

The Wheeler and the Dealer: Ben persuades Danny to sign a sponsorship deal with a brand of Japanese energy drink, but things go haywire at the photo shoot. (S2 Ep4/16)

Malcolm in the Middle

Today 19:00 - 19:30

Hal accuses Abe of cheating him at poker and Francis weathers a storm at the logging camp. Reese and Lois attend a dance class. [AD,S]

Malcolm in the Middle

Today 19:30 - 20:00

Reese is accused of stealing at his new job. Dewey tries to convince his parents he can keep a goldfish alive and Malcolm frets when a super-genius joins his class. [AD,S]

The Big Bang Theory

Today 20:00 - 20:30

The Celebration Reverberation: Sheldon and Howard plan birthday celebrations for Amy and Halley. Leonard is stressed by a Christmas letter from his brother. (S11 Ep11/24)

The Big Bang Theory

Today 20:30 - 21:00

The Matrimonial Metric: Sheldon and Amy secretly test their friends, to work out who should be best man and maid of honour at their wedding. (S11 Ep12/24)

Friday Night Dinner

Today 21:00 - 21:35

The Curtains: Mum's excited about the new curtains, but the boys and Grandma think they're horrible. Dad drops Mum's beef casserole on the floor, so Jonny and Adam go to the pub. (S1 Ep3/6) [S]

Friday Night Dinner

Today 21:35 - 22:00

The Dress: Dad's in trouble when Mum discovers he didn't throw away his old boxes of science mags. Mum's friend Val pops round with her new dress. Jim's dog Wilson goes missing. (S1 Ep4/6)

Derry Girls

Today 22:00 - 22:35

Across the Barricade: Erin and the gang are excited about an outdoor pursuits peace initiative. But peace is the last thing on Michelle's mind with the Protestant lads there! (S2 Ep1/6) [AD,S]

Derry Girls

Today 22:35 - 23:00

Ms De Brún and the Child of Prague: The gang are inspired by their new English teacher. (S2 Ep2/6)

Taskmaster

Today 23:00 - 00:00

Comedy game show. Greg Davies and Alex Horne host as Hugh Dennis, Joe Lycett, Lolly Adefope, Mel Giedroyc and Noel Fielding beautifully destroy a cake. (S4 Ep1/8) [S]

Sat Feb 04
Taskmaster

Tomorrow 00:00 - 01:00

Comedy game show. Greg Davies sets ludicrous tasks for five comics. This time, there's long-distance painting, bread gloves, a flying trestle table and some flagrant cheating. (S4 Ep2/8) [S]

Friday Night Dinner

Tomorrow 01:00 - 01:35

The Curtains: Mum's excited about the new curtains, but the boys and Grandma think they're horrible. Dad drops Mum's beef casserole on the floor, so Jonny and Adam go to the pub. (S1 Ep3/6) [S]

Friday Night Dinner

Tomorrow 01:35 - 02:00

The Dress: Dad's in trouble when Mum discovers he didn't throw away his old boxes of science mags. Mum's friend Val pops round with her new dress. Jim's dog Wilson goes missing. (S1 Ep4/6)

Rude Tube: Weird and Wonderful

Tomorrow 02:00 - 03:00

The show that celebrates the most bizarre, funny, surreal, saucy and downright peculiar video virals on the internet, including strange but true viewing pleasures!

Teleshopping

Tomorrow 03:00 - 06:00

Teleshopping.

Teleshopping

Tomorrow 06:00 - 07:00

Teleshopping.

Only the Biggest Hits

Tomorrow 07:00 - 07:05

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

VOTW: Zara Larsson

Tomorrow 07:05 - 07:10

Check out our Video Of The Week! This is Can't Tame Her, the latest single from the amazing Zara Larsson.

The Big Monthly Round Up

Tomorrow 07:10 - 09:00

Lucy Jones rounds up the biggest music, telly and pop culture gossip of the month! Featuring chats with Freya Ridings and Fleur East, and a massive pop playlist too!

Ninja Warrior: Japan

Tomorrow 09:00 - 09:35

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep41) [S]

Ninja Warrior: Japan

Tomorrow 09:35 - 10:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep42)

Ninja Warrior: Japan

Tomorrow 10:00 - 10:35

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep43) [S]

Ninja Warrior: Japan

Tomorrow 10:35 - 11:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep44)

Wipeout USA

Tomorrow 11:00 - 12:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep11) [S]

Wipeout USA

Tomorrow 12:00 - 13:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep12) [S]

Wipeout USA

Tomorrow 13:00 - 14:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep13) [S]

Undercover Boss USA

Tomorrow 14:00 - 15:00

Shane Evans, the co-founder and chief operating officer of Massage Heights, one of the biggest massage therapy chains in North America, goes undercover in her own company. (S5 Ep10/15) [S]

Malcolm in the Middle

Tomorrow 15:00 - 15:30

When Lois thinks she might be pregnant again, she and Hal argue... and remember how their lives changed with the births of each of their sons. [AD,S]

Malcolm in the Middle

Tomorrow 15:30 - 16:00

Malcolm and Stevie's families vacation together on a houseboat and Francis decides to quit school and move to Alaska. [AD,S]

Malcolm in the Middle

Tomorrow 16:00 - 16:30

Malcolm and the Krelboynes do battle with a tough new teacher and Francis tries to get Lois to talk to him after his self-emancipation. [AD,S]

Malcolm in the Middle

Tomorrow 16:30 - 17:00

Lois joins a book club and Hal worries about getting the boys to behave while Lois is out. Francis hitchhikes through Canada with a trucker who vows to test Francis' limits. [AD,S]

Malcolm in the Middle

Tomorrow 17:00 - 17:30

As Malcolm gets his first official girlfriend, Dewey makes a non-imaginary friend. Francis takes refuge with a mad bomber in a remote Canadian cabin. [AD,S]

Malcolm in the Middle

Tomorrow 17:30 - 18:00

Malcolm and his brothers mine personal profit from some church charity work and Francis gets a taste of life in a logging camp. [AD,S]

Malcolm in the Middle

Tomorrow 18:00 - 18:30

Hal sweats out a biopsy on a lump found during a medical checkup and Dewey babysits the class hamster. Lavernia challenges Francis to a fight at the logging camp. [AD,S]

Malcolm in the Middle

Tomorrow 18:30 - 19:00

Lois tries to get the boys to behave until Christmas by holding their presents hostage and Francis spends Christmas with his mean-spirited grandmother. [AD,S]

Malcolm in the Middle

Tomorrow 19:00 - 19:30

Hal accuses Abe of cheating him at poker and Francis weathers a storm at the logging camp. Reese and Lois attend a dance class. [AD,S]

Malcolm in the Middle

Tomorrow 19:30 - 20:00

Reese is accused of stealing at his new job. Dewey tries to convince his parents he can keep a goldfish alive and Malcolm frets when a super-genius joins his class. [AD,S]

The Big Bang Theory

Tomorrow 20:00 - 20:30

The Relaxation Integration: Amy tries to convince Sheldon that he has a more laid-back side. Raj and Stuart compete to woo Bernadette's new colleague Ruchi. (S11 Ep3/24) [S]

The Big Bang Theory

Tomorrow 20:30 - 21:00

The Explosion Implosion: Howard and Sheldon bond on a trip to the desert to launch a model rocket. Leonard is annoyed when his mother befriends Penny. (S11 Ep4/24) [S]

The Big Bang Theory

Tomorrow 21:00 - 21:30

The Collaboration Contamination: Sheldon and Raj ask Bernadette for advice about their jealousy when Amy and Howard decide to collaborate on a new project. (S11 Ep5/24) [S]

The Big Bang Theory

Tomorrow 21:30 - 22:00

The Proton Regeneration: Sheldon goes head-to-head with Wil Wheaton as they compete for the role of the new Professor Proton when the TV series has a reboot. (S11 Ep6/24) [S]

The Big Bang Theory

Tomorrow 22:00 - 22:30

The Geology Methodology: Sheldon and Bert collaborate on a research project, but Sheldon feels embarrassed to be associated with the study of geology. (S11 Ep7/24) [S]

The Big Bang Theory

Tomorrow 22:30 - 23:00

The Tesla Recoil: Leonard and Howard learn that Sheldon went to work with the military behind their backs. Bernadette thinks Ruchi's trying to steal her job. (S11 Ep8/24) [S]

The Big Bang Theory

Tomorrow 23:00 - 23:30

The Bitcoin Entanglement: Sheldon seeks revenge when the guys cut him out of a potentially valuable investment. A secret about Leonard and Penny is revealed. (S11 Ep9/24) [S]

The Big Bang Theory

Tomorrow 23:30 - 00:00

The Confidence Erosion: Sheldon and Amy try to use maths to make their wedding planning less stressful. Raj falls out with Howard. (S11 Ep10/24) [S]

Sun Feb 05
The Big Bang Theory

Sunday 00:00 - 00:30

The Celebration Reverberation: Sheldon and Howard plan birthday celebrations for Amy and Halley. Leonard is stressed by a Christmas letter from his brother. (S11 Ep11/24) [S]

The Big Bang Theory

Sunday 00:30 - 01:00

The Matrimonial Metric: Sheldon and Amy secretly test their friends, to work out who should be best man and maid of honour at their wedding. (S11 Ep12/24) [S]

Wipeout USA

Sunday 01:00 - 02:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep15) [S]

Wipeout USA

Sunday 02:00 - 02:45

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep16) [S]

Only The Biggest Hits

Sunday 02:45 - 03:00

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Teleshopping

Sunday 03:00 - 06:00

Teleshopping.

Teleshopping

Sunday 06:00 - 07:00

Teleshopping.

10 Iconic Grammys Moments

Sunday 07:00 - 07:40

Lucy Jones relives all the glitz and glamour of some of The Grammys most infamous past ceremonies, including Swifty's Kanye shade, Pharrell's iconic hat and Gaga's arrival in a giant egg.

Only The Biggest Hits

Sunday 07:40 - 08:00

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Grammys 2023: The Nominees

Sunday 08:00 - 09:00

We're playing some of the biggest hits and videos from artists who have been nominated for a Grammy award this year!

Ninja Warrior: Japan

Sunday 09:00 - 09:30

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep45) [S]

Ninja Warrior: Japan

Sunday 09:30 - 10:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep1) [S]

Ninja Warrior: Japan

Sunday 10:00 - 10:30

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S2 Ep2) [S]

Ninja Warrior: Japan

Sunday 10:30 - 11:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep3) [S]

Wipeout USA

Sunday 11:00 - 12:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep14) [S]

Wipeout USA

Sunday 12:00 - 13:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep15) [S]

Wipeout USA

Sunday 13:00 - 14:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep16) [S]

Undercover Boss USA

Sunday 14:00 - 15:00

Bruce 'Two Dogs' Bozsum, chairman of the board of a Native American gaming and entertainment empire, goes undercover to ensure that the company's casinos are thriving. (S5 Ep11/15) [S]

Undercover Boss USA

Sunday 15:00 - 16:00

Joe DiDomizio, the president and CEO of a travel retailer that operates news stands, bookshops and cafés in transport terminals, goes incognito among his own employees. (S5 Ep12/15) [S]

Ramsay's Kitchen Nightmares USA

Sunday 16:00 - 17:00

Gordon is in Norwalk, Ohio, for the conclusion to the Mill Street Bistro saga, as his disagreement with the proprietor erupts into one of his most intense confrontations. [S]

Ramsay's Kitchen Nightmares USA

Sunday 17:00 - 18:00

In Seattle, Gordon Ramsay visits Greek restaurant Yanni's, where he clashes with defiant owner Peter, a chef who hasn't allowed changes to his menu since the business opened in 1984. [S]

Ramsay's Kitchen Nightmares USA

Sunday 18:00 - 19:00

Gordon Ramsay visits the Prohibition Grille in Washington to meet belly-dancer-turned-restaurateur Rishi, who is oblivious to the disastrous dishes being served from her own kitchen. [S]

Ramsay's Kitchen Nightmares USA

Sunday 19:00 - 20:00

Gordon Ramsay visits Chappy's in Nashville, Tennessee, where the chef and owner's careless methods and less-than-appetising food have hurt his restaurant's local reputation. [S]

Ramsay's Kitchen Nightmares USA

Sunday 20:00 - 21:00

At Amy's Baking Company in Scottsdale, Arizona, Gordon Ramsay meets a husband and wife team with a shocking contempt for customer feedback. [S]

The IT Crowd

Sunday 21:00 - 21:35

The Work Outing: When the dashing Philip from the sixth floor pops in to ask Jen to the theatre, she accepts right away. But, to her annoyance, so do Moss and Roy. (S2 Ep1/6) [S]

The IT Crowd

Sunday 21:35 - 22:00

Return of the Golden Child: Moss finds a website that takes people's personal details and calculates when they will die. When he tries it out on Roy, they get a nasty surprise. (S2 Ep2/6)

Rick and Morty [adult swim]

Sunday 22:00 - 22:35

Brand new series - A Rick in King Mortur's Mort: If Rick tells you not to do something, don't do it. Morty receives a gift from a random stranger on the street. (S6 Ep9/10) [S]

Rick and Morty [adult swim]

Sunday 22:35 - 23:00

Brand new series - Ricktional Mortpoon's Rickmas Mortcation: Morty's always wanted a certain gift for Christmas, but never gets it. This might be the year that Rick finally caves. (S6 Ep10)

Wipeout USA

Sunday 23:00 - 00:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep16) [S]

Mon Feb 06
Taskmaster

Monday 00:00 - 01:00

Comedy game show. The task onslaught continues as Greg Davies criticises the competitors' ability to camouflage themselves, herd dogs and make trailers for Taskmaster: The Movie. (S4 Ep3/8) [S]

Taskmaster

Monday 01:00 - 02:00

Comedy game show. What will Mel Giedroyc do to a humble pommel horse? Should Hugh Dennis climb that high? And why are Alex Horne and Noel Fielding dancing like a pair of shrews? (S4 Ep4/8) [S]

Wipeout USA

Monday 02:00 - 03:00

US gameshow. People from all walks of life compete to overcome extreme obstacles to become champion and win a cash prize. (S7 Ep11) [S]

Teleshopping

Monday 03:00 - 06:00

Teleshopping.

Teleshopping

Monday 06:00 - 07:00

Teleshopping.

Only the Biggest Hits

Monday 07:00 - 07:10

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

VOTW: Zara Larsson

Monday 07:10 - 07:15

Check out our Video Of The Week! This is Can't Tame Her, the latest single from the amazing Zara Larsson.

20 Biggest Icons in Pop

Monday 07:15 - 08:35

Join Lucy Jones as she rounds up 20 of the most iconic names found only atop the dizzying heights of pop music superstardom!

Only The Biggest Hits

Monday 08:35 - 09:00

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Fresh off the Boat

Monday 09:00 - 09:30

The Gloves Are Off: When Jessica accidentally befriends Marvin's ex-wife, she tries to help her and Honey settle their rift. (S3 Ep14/23) [S]

Fresh off the Boat

Monday 09:30 - 10:00

Living While Eddie: When Eddie is accused of stealing, Jessica realizes he has other motives for his actions; a TV crew comes to shoot an informercial at Cattleman's Ranch. (S3 Ep15/23) [S]

Charmed

Monday 10:00 - 11:00

Witch Trial: One year after becoming witches, the sisters are challenged by a powerful horned demon who steals the Book of Shadows and reverses the spells they have cast. (S2 Ep1) [AD]

Charmed

Monday 11:00 - 12:00

Morality Bites: Phoebe has a vision of herself being burnt to death at the stake. The sisters travel into the future to see what happened and encounter a modern-day witch hunt. (S2 Ep2) [AD]

Baby Daddy

Monday 12:00 - 12:30

New Bonnie vs Old Ben: Bonnie sets up her new apartment right across the hall from the boys but Ben and Tucker are keen to force her out as soon as possible. (S2 Ep3/16) [S]

Baby Daddy

Monday 12:30 - 13:00

The Wheeler and the Dealer: Ben persuades Danny to sign a sponsorship deal with a brand of Japanese energy drink, but things go haywire at the photo shoot. (S2 Ep4/16) [S]

Ninja Warrior: Japan

Monday 13:00 - 13:30

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep6) [S]

Ninja Warrior: Japan

Monday 13:30 - 14:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep7) [S]

Wipeout USA

Monday 14:00 - 15:00

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep1)

Undercover Boss USA

Monday 15:00 - 16:00

Jeff Platt, the president and CEO of a chain of indoor trampoline parks, goes undercover in his own company, to find out whether his fast-growing business is running smoothly. (S5 Ep15/15) [S]

Ramsay's Kitchen Nightmares USA

Monday 16:00 - 17:00

At Amy's Baking Company in Scottsdale, Arizona, Gordon Ramsay meets a husband and wife team with a shocking contempt for customer feedback. [S]

Ramsay's Kitchen Nightmares USA

Monday 17:00 - 18:00

Gordon Ramsay revisits the most contentious restaurant he has ever tried to rescue - Amy's Baking Company, in Scottsdale, Arizona - to catch up with the husband-and-wife owners. [S]

Baby Daddy

Monday 18:00 - 18:30

The Slump: Dr Shaw decides that Riley's the cause of Danny's inability to focus during ice hockey matches. Riley thinks things are moving too fast with Fitch. (S2 Ep5/16)

Baby Daddy

Monday 18:30 - 19:00

Ben's Big Gaycare Adventure: Ben tries to get Emma into daycare by flirting with cute assistant manager Megan, who jumps to the wrong conclusion about Ben and Tucker. (S2 Ep6/16)

Malcolm in the Middle

Monday 19:00 - 19:30

Lois gets dolled up after a scathing customer review and the boys take on Hal at basketball. Meanwhile, Francis becomes a rat catcher. [AD,S]

Malcolm in the Middle

Monday 19:30 - 20:00

At a company picnic, Hal tries to avoid his new boss and Malcolm tries to impress a crush. [AD,S]

The Big Bang Theory

Monday 20:00 - 20:30

The Solo Oscillation: Amy and Leonard bond over some experiments. Bert replaces Howard in his band. Penny gives Sheldon unexpected scientific inspiration. (S11 Ep13/24)

The Big Bang Theory

Monday 20:30 - 21:00

The Separation Triangulation: Raj gets into a domestic drama with his new date Nell and her estranged husband. Sheldon rents his old room back from Leonard. (S11 Ep14/24)

8 Out of 10 Cats Does Countdown

Monday 21:00 - 22:00

Jimmy Carr hosts, with captains Sean Lock and Jon Richardson, who are joined by Dara O Briain and Sharon Horgan. Adam Buxton and Joe Wilkinson assist Susie Dent and Rachel Riley. (S3 Ep4/4)

Taskmaster

Monday 22:00 - 23:00

Comedy game show. Greg Davies and Alex Horne engage in some role play. Swedishman Fred receives an intense video call. And all hell breaks loose in the Battle of the Bath. (S4 Ep5/8) [S]

8 Out of 10: Cats Uncut

Monday 23:00 - 23:50

An extended edition of the comedy panel show with Jimmy Carr, Sean Lock, Jon Richardson and guests Russell Kane, Mark Watson and Louise Redknapp (S12 Ep7)

8 Out of 10 Cats Does Countdown

Monday 23:50 - 00:50

Jimmy Carr hosts, with captains Sean Lock and Jon Richardson, who are joined by Dara O Briain and Sharon Horgan. Adam Buxton and Joe Wilkinson assist Susie Dent and Rachel Riley. (S3 Ep4/4)

Tue Feb 07
Wipeout USA

Tuesday 00:50 - 01:50

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep1) [S]

Rude Tube: Superstars of the Web

Tuesday 01:50 - 02:40

This episode celebrates funny, bizarre and downright rude internet clips featuring such megastars as Keyboard Cat, Cassette Boy and Bizkit the Sleepwalking Dog. [S]

Only the Biggest Hits

Tuesday 02:40 - 02:50

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Teleshopping

Tuesday 02:50 - 06:00

Teleshopping.

Teleshopping

Tuesday 06:00 - 07:00

Teleshopping.

Only the Biggest Hits

Tuesday 07:00 - 07:15

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

20 Songs Written About Famous Exes

Tuesday 07:15 - 08:35

Join Lucy Jones as she guides you through a list of some of the biggest pop songs that are rumoured to be about a famous ex! Taylor Swift, Olivia Rodrigo and Ed Sheeran all feature...

Only The Biggest Hits

Tuesday 08:35 - 09:00

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Fresh off the Boat

Tuesday 09:00 - 09:30

Gabby Goose: Jessica's ultra competitive nature is on full display when the Huangs host game night for couples. (S3 Ep16/23) [S]

Fresh off the Boat

Tuesday 09:30 - 10:00

The Flush: Louis excitedly plans a guys' weekend for he and Eddie, but is disappointed when he invites his buddies over for a sleepover instead. (S3 Ep17/23) [S]

Charmed

Tuesday 10:00 - 11:00

The Painted World: Prue becomes trapped inside a strange and enchanted painting of a castle alongside a supposedly innocent prisoner who is actually a dangerous warlock. (S2 Ep3) [AD,S]

Charmed

Tuesday 11:00 - 12:00

The Devil's Music: When a number of young women mysteriously disappear from the crowd at a rock band's concerts, Leo believes their manager has made a pact with a demon. (S2 Ep4) [AD,S]

Baby Daddy

Tuesday 12:00 - 12:30

The Slump: Dr Shaw decides that Riley's the cause of Danny's inability to focus during ice hockey matches. Riley thinks things are moving too fast with Fitch. (S2 Ep5/16) [S]

Baby Daddy

Tuesday 12:30 - 13:00

Ben's Big Gaycare Adventure: Ben tries to get Emma into daycare by flirting with cute assistant manager Megan, who jumps to the wrong conclusion about Ben and Tucker. (S2 Ep6/16) [S]

Ninja Warrior: Japan

Tuesday 13:00 - 13:30

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep8) [S]

Ninja Warrior: Japan

Tuesday 13:30 - 14:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep9) [S]

Wipeout USA

Tuesday 14:00 - 15:00

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep2) [S]

Undercover Boss USA

Tuesday 15:00 - 16:00

John Hartmann, a former FBI agent and the president and CEO of Chicago-based hardware co-operative True Value, goes incognito among his workforce. (S6 Ep1/13) [S]

Ramsay's Kitchen Nightmares USA

Tuesday 16:00 - 17:00

Gordon Ramsay revisits the most contentious restaurant he has ever tried to rescue - Amy's Baking Company, in Scottsdale, Arizona - to catch up with the husband-and-wife owners. [S]

Ramsay's Kitchen Nightmares USA

Tuesday 17:00 - 18:00

In Colorado, Gordon Ramsay visits Italian restaurant Pantaleone's, whose stubborn owner Pete claims that he makes 'the best pizza in Denver'. Sadly, Gordon's taste test proves the opposite. [S]

Baby Daddy

Tuesday 18:00 - 18:30

On the Lamb-Y: Ben, Danny and Tucker band together to rescue Emma's missing stuffed animal. Riley hosts a book club in an effort to make friends with the cool girls at work. (S2 Ep7/16) [S]

Baby Daddy

Tuesday 18:30 - 19:00

Never Ben in Love: Riley plans to break up with Fitch, but then receives the news that Fitch is dead. Ben realises he might be in love with Megan. (S2 Ep8/16) [S]

Malcolm in the Middle

Tuesday 19:00 - 19:30

As the picnic continues, Hal suffers from a case of mistaken identity, Malcolm further humiliates himself, and Reese finds himself bonding with his scavenger hunt partner. [AD,S]

Malcolm in the Middle

Tuesday 19:30 - 20:00

Reese gets into trouble during his very first driving lesson; Malcolm helps Craig install a new stereo system; Francis barters a chain of favours to pay off a debt. [AD,S]

The Big Bang Theory

Tuesday 20:00 - 20:30

The Novelization Correlation: Amy appears on the Professor Proton show. Penny hates the idea that the female protagonist in Leonard's novel is based on her. (S11 Ep15/24) [S]

The Big Bang Theory

Tuesday 20:30 - 21:00

The Neonatal Nomenclature: Bernadette's friends try various tactics to help her go into labour. (S11 Ep16/24) [S]

8 Out of 10 Cats Does Countdown

Tuesday 21:00 - 22:00

Jimmy Carr hosts the show with captains Sean Lock and Jon Richardson. They're joined by guests James Corden and Jack Dee. Joe Lycett and Joe Wilkinson assist Susie Dent and Rachel Riley.

Taskmaster

Tuesday 22:00 - 23:00

Comedy game show. Expect camel carnage, carrier bag football and the dark secrets of the Taskmaster's sleeping bag, as five comics continue to vie for the highly coveted prize. (S4 Ep6/8) [S]

8 Out of 10 Cats: Uncut

Tuesday 23:00 - 23:50

An extended edition of the comedy panel show with Jimmy Carr, Sean Lock, and Jon Richardson. (S12 Ep8)

8 Out of 10 Cats Does Countdown

Tuesday 23:50 - 00:50

Jimmy Carr hosts the show with captains Sean Lock and Jon Richardson. They're joined by guests James Corden and Jack Dee. Joe Lycett and Joe Wilkinson assist Susie Dent and Rachel Riley.

Wed Feb 08
Wipeout USA

Wednesday 00:50 - 01:50

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep2) [S]

Rude Tube: Epic Fails

Wednesday 01:50 - 02:40

Alex Zane counts down the top 50 epic fails. Cruel but funny clips include the best man at a wedding getting taken out by a windmill and the guy who mistook the urinal for a sink! [S]

Only the Biggest Hits

Wednesday 02:40 - 02:50

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Teleshopping

Wednesday 02:50 - 06:00

Teleshopping.

Teleshopping

Wednesday 06:00 - 07:00

Teleshopping.

Only the Biggest Hits

Wednesday 07:00 - 07:10

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

VOTW: Zara Larsson

Wednesday 07:10 - 07:15

Check out our Video Of The Week! This is Can't Tame Her, the latest single from the amazing Zara Larsson.

The R&B Squad

Wednesday 07:15 - 09:00

Join Radio 1 presenter Sian Eleri as she celebrates some of the biggest artists in R&B! Hold tight for big ones from Drake, Normani, Doja Cat, Kelis and more...

Fresh off the Boat

Wednesday 09:00 - 09:30

Time to Get Ill: Louis and the boys splurge on a pricey pay-per-view wrestling match while Jessica sleeps off the flu, or so they think. (S3 Ep18/23) [S]

Fresh off the Boat

Wednesday 09:30 - 10:00

Driving Miss Jenny: Louis worries about Grandma's safely and also that she may have to much freedom in her new motorized wheelchair. (S3 Ep19/23) [S]

Charmed

Wednesday 10:00 - 11:00

She's a Man, Baby, a Man!: The sisters discover that Phoebe is psychically linked to a man-killing demon. (S2 Ep5) [AD,S]

Charmed

Wednesday 11:00 - 12:00

That Old Black Magic: After spending 200 years entombed, a powerful witch is accidentally released and seeks her magic wand, so the sisters must locate and train her nemesis. (S2 Ep6) [AD,S]

Baby Daddy

Wednesday 12:00 - 12:30

On the Lamb-Y: Ben, Danny and Tucker band together to rescue Emma's missing stuffed animal. Riley hosts a book club in an effort to make friends with the cool girls at work. (S2 Ep7/16) [S]

Baby Daddy

Wednesday 12:30 - 13:00

Never Ben in Love: Riley plans to break up with Fitch, but then receives the news that Fitch is dead. Ben realises he might be in love with Megan. (S2 Ep8/16) [S]

Ninja Warrior: Japan

Wednesday 13:00 - 13:30

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep10) [S]

Ninja Warrior: Japan

Wednesday 13:30 - 14:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep11) [S]

Wipeout USA

Wednesday 14:00 - 15:00

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep3) [S]

Undercover Boss USA

Wednesday 15:00 - 16:00

Bill Peduto, the 60th mayor of Pittsburgh, goes incognito among his workforce, to hear from the city's employees and ensure that the changes he's introduced have been effective. (S6 Ep2/13) [S]

Ramsay's Kitchen Nightmares USA

Wednesday 16:00 - 17:00

In Colorado, Gordon Ramsay visits Italian restaurant Pantaleone's, whose stubborn owner Pete claims that he makes 'the best pizza in Denver'. Sadly, Gordon's taste test proves the opposite. [S]

Ramsay's Kitchen Nightmares USA

Wednesday 17:00 - 18:00

Gordon Ramsay visits Arvada in Colorado, where out-of-control hoarder Randy and his wife Alexa have allowed their restaurant Old Neighborhood to fall into utter disrepair. Can Gordon help? [S]

Baby Daddy

Wednesday 18:00 - 18:30

All's Flair in Love and War: Tucker's girlfriend Vanessa gets an assistant manager position at Ben's bar and makes Ben's life miserable with ridiculous hours. (S2 Ep9/16) [S]

Baby Daddy

Wednesday 18:30 - 19:00

Test Anxiety: Ben's feelings are hurt when Riley wants to talk to Danny and not him about her bar exam woes, but she finally confides in him. (S2 Ep10/16) [S]

Malcolm in the Middle

Wednesday 19:00 - 19:30

Malcolm reveals Cynthia's big secret to Reese and Dewey helps Hal overcome his fear of kites. A neighbor makes amends to Lois and Francis becomes enchanted with a totem pole. [AD,S]

Malcolm in the Middle

Wednesday 19:30 - 20:00

After Francis shows up with a new wife, Malcolm, Reese and Dewey get so fed up with Lois' constant yelling, they run away from home. [AD,S]

The Big Bang Theory

Wednesday 20:00 - 20:30

The Athenaeum Allocation: Leonard jumps through hoops to secure the perfect wedding venue for Sheldon and Amy. Howard and Bernadette face a big decision. (S11 Ep17/24) [S]

The Big Bang Theory

Wednesday 20:30 - 21:00

The Gates Excitation: The guys do everything in their power to meet Bill Gates when his firm has dealings with the pharmaceutical company Penny works for. (S11 Ep18/24) [S]

8 Out of 10 Cats Does Countdown

Wednesday 21:00 - 22:00

Host Jimmy Carr, captains Sean Lock and Jon Richardson are joined by Kevin Bridges and James Corden, while Peter Serafinowicz and Joe Wilkinson assist Susie Dent and Rachel Riley.

Taskmaster

Wednesday 22:00 - 23:00

Comedy game show. Greg Davies and Alex Horne watch with despair as five comics take on wheelie bins, bunting and an unstable mannequin in the battle for Greg's golden head. (S4 Ep7/8) [S]

8 Out of 10 Cats: Uncut

Wednesday 23:00 - 23:50

Jimmy Carr, Sean Lock and Jon Richardson battle it out in an extended edition with guests Olly Murs, Kimberly Wyatt, Matthew Crosby and Russell Peters. (S12 Ep9)

8 Out of 10 Cats Does Countdown

Wednesday 23:50 - 00:50

Host Jimmy Carr, captains Sean Lock and Jon Richardson are joined by Kevin Bridges and James Corden, while Peter Serafinowicz and Joe Wilkinson assist Susie Dent and Rachel Riley.

Thu Feb 09
Wipeout USA

Thursday 00:50 - 01:50

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep3) [S]

Rude Tube: Animal Madness

Thursday 01:50 - 02:50

From web classics to rare gems, Alex Zane presents the internet's top 50 clips of furry, furious and funny animal madness, including Mischka the talking dog!

Only the Biggest Hits

Thursday 02:50 - 03:00

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Teleshopping

Thursday 03:00 - 06:00

Teleshopping.

Teleshopping

Thursday 06:00 - 07:00

Teleshopping.

Only the Biggest Hits

Thursday 07:00 - 07:15

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Throwback Carefree Hits

Thursday 07:15 - 09:00

Join Radio 1 Presenter Sian Eleri as she guides you through a playlist full of feel-good favourites from a time gone by! Bruno Mars, Taylor Swift, One Direction and Lady Gaga all feature.

Fresh off the Boat

Thursday 09:00 - 09:30

The Masters: The family learns that Tiger Woods is half Asian. Two storylines emerge from this. One is the desire to spread awareness of Tiger Woods Asian half. (S3 Ep20/23) [S]

Fresh off the Boat

Thursday 09:30 - 10:00

Pie vs. Cake: Jessica is happy to learn of Evan's interest in joining the debate team; Eddie and Emery team up to enter a comic book contest. (S3 Ep21/23) [S]

Charmed

Thursday 10:00 - 11:00

They're Everywhere: A band of knowledge-stealing warlocks hunt down a young man who has uncovered the location of a fabled book, one of the greatest sources of power in the world. (S2 Ep7) [AD,S]

Charmed

Thursday 11:00 - 12:00

P3 H20: The sisters must destroy the water demon that caused their mother's death when it drowned her 20 years earlier. In the process, they uncover an unknown chapter of her life. (S2 Ep8) [AD,S]

Baby Daddy

Thursday 12:00 - 12:30

All's Flair in Love and War: Tucker's girlfriend Vanessa gets an assistant manager position at Ben's bar and makes Ben's life miserable with ridiculous hours. (S2 Ep9/16) [S]

Baby Daddy

Thursday 12:30 - 13:00

Test Anxiety: Ben's feelings are hurt when Riley wants to talk to Danny and not him about her bar exam woes, but she finally confides in him. (S2 Ep10/16) [S]

Ninja Warrior: Japan

Thursday 13:00 - 13:30

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep12) [S]

Ninja Warrior: Japan

Thursday 13:30 - 14:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep13) [S]

Wipeout USA

Thursday 14:00 - 15:00

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep4) [S]

Undercover Boss USA

Thursday 15:00 - 16:00

Jose Costa is the president of top automotive care franchise Maaco, based in North Carolina. He dons a disguise to meet the staff who keep his firm on the road to success. (S6 Ep3/13) [S]

Ramsay's Kitchen Nightmares USA

Thursday 16:00 - 17:00

Gordon Ramsay visits Arvada in Colorado, where out-of-control hoarder Randy and his wife Alexa have allowed their restaurant Old Neighborhood to fall into utter disrepair. Can Gordon help? [S]

Ramsay's Kitchen Nightmares USA

Thursday 17:00 - 18:00

Gordon Ramsay is in Queens, New York, where the stress of running Greek restaurant Kati Allo has driven Manny and Christine to the brink of divorce, with their daughter stuck in the middle. [S]

Baby Daddy

Thursday 18:00 - 18:30

Whatever Lola Wants: Ben offers to dog-sit for his girlfriend Megan but the dog doesn't seem to like him much. Danny hires two cute girls to clean the apartment. (S2 Ep11/16) [S]

Baby Daddy

Thursday 18:30 - 19:00

The Christening: Ben convinces Bonnie and Ray to invite conservative Aunt Betty to Emma's baptism in the hopes she'll write a nice fat cheque for Emma. (S2 Ep12/16) [S]

Malcolm in the Middle

Thursday 19:00 - 19:30

Much to Dewey's horror, Hal begins coaching Dewey's football team. Meanwhile, Malcolm gets unexpected results when he programs his new computer to act out the lives of his family. [AD,S]

Malcolm in the Middle

Thursday 19:30 - 20:00

Dewey hides a dog from his parents and Hal and Lois try to keep a romantic date, even though both of them are sick. Commandant Spangler finds Francis at the logging camp. [AD,S]

The Big Bang Theory

Thursday 20:00 - 20:30

The Tenant Disassociation: Leonard competes with Sheldon to become president of the tenants' association. Howard and Raj find a drone in the back garden. (S11 Ep19/24) [S]

The Big Bang Theory

Thursday 20:30 - 21:00

The Reclusive Potential: A brilliant scientist invites Sheldon to his isolated cabin, and Leonard, Raj and Howard go along for the trip. (S11 Ep20/24) [AD,S]

8 Out of 10 Cats Does Countdown

Thursday 21:00 - 22:00

Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by Jonathan Ross and Roisin Conaty. David O'Doherty and Joe Wilkinson help Susie Dent and Rachel Riley. (S4 Ep1/7) [S]

Taskmaster

Thursday 22:00 - 23:00

Comedy game show. It's the series finale, but who will lift Greg Davies' golden head? Noel Fielding finds his soulmate, and Mel Giedroyc bites off more than she can chew. (S4 Ep8/8) [S]

8 Out of 10 Cats: Uncut

Thursday 23:00 - 23:50

An extended edition of the panel show with host Jimmy Carr, captains Sean Lock and Jon Richardson, and guests Jack Dee, Stacey Solomon, David O'Doherty and Alex James. (S12 Ep10)

8 Out of 10 Cats Does Countdown

Thursday 23:50 - 00:50

Jimmy Carr hosts as team captains Sean Lock and Jon Richardson are joined by Jonathan Ross and Roisin Conaty. David O'Doherty and Joe Wilkinson help Susie Dent and Rachel Riley. (S4 Ep1/7) [S]

Fri Feb 10
Wipeout USA

Friday 00:50 - 01:50

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep4) [S]

Rude Tube: Ultimate Champions

Friday 01:50 - 02:50

The top 50 Ultimate Champions features the individuals who have become champions of the online universe simply by being the very best, or indeed the very worst, in their chosen discipline.

Only the Biggest Hits

Friday 02:50 - 03:00

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

Teleshopping

Friday 03:00 - 06:00

Teleshopping.

Teleshopping

Friday 06:00 - 07:00

Teleshopping.

Only the Biggest Hits

Friday 07:00 - 07:10

Turn up the volume! We're about to play some of the biggest hits from your favourite music stars!

VOTW

Friday 07:10 - 07:15

Check out our Video Of The Week!

Brit Hits Only!

Friday 07:15 - 09:00

Join Will Njobvu for the creme de la creme of British music! With appearances from Coldplay, Adele, Harry Styles, Mabel and more, these are Brit Hits Only!

Fresh off the Boat

Friday 09:00 - 09:30

This Is Us: Eddie looks forward to starting high school with his friends; Jessica considers moving the family to a new neighborhood. (S3 Ep22/23) [S]

Fresh off the Boat

Friday 09:30 - 10:00

This Isn't Us: Louis and Jessica make big changes to provide a better life for their family. Yet these changes come with their own set of challenges and possibly a few regrets. (S3 Ep23/23) [S]

Charmed

Friday 10:00 - 11:00

Ms. Hellfire: After an assassination attempt on the Charmed Ones takes place, Prue goes undercover disguised as the woman who was responsible, known as Ms. Hellfire. (S2 Ep9) [AD,S]

Charmed

Friday 11:00 - 12:00

Heartbreak City: When a demon steals Cupid's ring, he uses it to end all the relationships ever created by the angelic matchmaker. Can the Halliwell sisters get the ring back? (S2 Ep10) [AD,S]

Baby Daddy

Friday 12:00 - 12:30

Whatever Lola Wants: Ben offers to dog-sit for his girlfriend Megan but the dog doesn't seem to like him much. Danny hires two cute girls to clean the apartment. (S2 Ep11/16) [S]

Baby Daddy

Friday 12:30 - 13:00

The Christening: Ben convinces Bonnie and Ray to invite conservative Aunt Betty to Emma's baptism in the hopes she'll write a nice fat cheque for Emma. (S2 Ep12/16) [S]

Ninja Warrior: Japan

Friday 13:00 - 13:30

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep14) [S]

Ninja Warrior: Japan

Friday 13:30 - 14:00

Contestants from Japan compete in one of the most physically demanding challenges ever created as they take on the menacing and daunting Ninja Warrior assault course. (S26 Ep15) [S]

Wipeout USA

Friday 14:00 - 15:00

US gameshow hosted by John Cena, Nicole Byer and Camille Kostek. Contestants compete to overcome extreme obstacle courses and be crowned champion. (S8 Ep5)

Undercover Boss USA

Friday 15:00 - 16:00

Gina Rivera is the president of Phenix Salon Suites, which rents boutiques to hairdressers. She goes incognito among her franchisees to see how the company could be improved. (S6 Ep4/13) [S]

Ramsay's Kitchen Nightmares USA

Friday 16:00 - 17:00

Gordon Ramsay is in Queens, New York, where the stress of running Greek restaurant Kati Allo has driven Manny and Christine to the brink of divorce, with their daughter stuck in the middle. [S]

Ramsay's Kitchen Nightmares USA

Friday 17:00 - 18:00

Gordon visits Mangia Mangia - an Italian restaurant with an identity crisis - in Woodland Park, Colorado, for the first half of a two-part Nightmare. The owner, Julie, is at breaking point. [S]

Baby Daddy

Friday 18:00 - 18:30

All Riled Up: When Tucker and Danny bail on movie night, Riley and Ben are left alone for the evening and Ben gets it into his head that Riley fancies him. (S2 Ep13/16) [S]

Baby Daddy

Friday 18:30 - 19:00

The Emma Dilemma: Ben finds out that his neighbour is hosting a playgroup for all of the kids in the local area except Emma because she thinks Ben is a horrible dad. (S2 Ep14/16) [S]

Malcolm in the Middle

Friday 19:00 - 19:30

While Hal competes with his poker buddies, Reese sets Stevie up with a player's daughter. [AD,S]

Malcolm in the Middle

Friday 19:30 - 20:00

After the family car gets damaged and the boys won't own up to causing the incident, Hal takes them to see a psychiatrist. [AD,S]

The Big Bang Theory

Friday 20:00 - 20:30

The Comet Polarization: Sheldon isn't pleased by the comic book shop's new-found popularity. Raj tries to take the credit for Penny's astronomical discovery. (S11 Ep21/24) [S]

The Big Bang Theory

Friday 20:30 - 21:00

The Monetary Insufficiency: Sheldon goes to Las Vegas to try to win money for science. Penny and Bernadette take Amy shopping for a wedding dress. (S11 Ep22/24)

Friday Night Dinner

Friday 21:00 - 21:30

The Mercedes: It's Adam's birthday and he's heading home, but narrowly escapes being run over by a silver Mercedes. Later, the family abandon dinner and go for a Chinese meal. (S1 Ep5/6) [S]

Friday Night Dinner

Friday 21:30 - 22:00

The Date: Adam comes home to find the house immaculate and the table set for five. The doorbell rings and in walks Tanya Green, the girl Mum has been trying to set up with Adam. (S1 Ep6/6) [S]

Derry Girls

Friday 22:00 - 22:30

The Concert: The gang are beside themselves with excitement as they have tickets to see Take That in Belfast. Despite what Ma Mary says, they will stop at nothing to get there... (S2 Ep3/6) [AD,S]

Derry Girls

Friday 22:30 - 23:00

The Curse: The Quinns cause uproar at a family wedding, and the consequences of the girls' bad behaviour are very serious, especially for cousin Eammon (Ardal O'Hanlon). (S2 Ep4/6) [AD,S]

Taskmaster

Friday 23:00 - 00:00

Comedy game show. Greg Davies and Alex Horne engage in some role play. Swedishman Fred receives an intense video call. And all hell breaks loose in the Battle of the Bath. (S4 Ep5/8) [S]