Today 02:50 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
TV Guide Search
26: ITV4
Sun Jan 25
Today 03:00 - 03:30
Shopping from home.
Today 03:30 - 04:00
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Today 04:00 - 06:00
Shopping from home.
Today 06:00 - 06:30
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Today 06:30 - 07:00
The latest news and reviews from the world of cars. [S]
Today 07:00 - 08:00
Not So Cheap Thrills: US documentary series set in the world of salvage. Mike and Frank visit rural Minnesota as they meet antiques collectors and examine vintage peep show machines. [S] S5 Ep2
Today 08:00 - 09:00
The Mad Catter: US documentary series set in the world of salvage. Mike and Frank rummage around a machine shop in search of rare collectables. [S] S5 Ep3
Today 09:00 - 10:30
Action from the day's games in the Football League including Middlesbrough v Preston North End, Birmingham City v Stoke City, and Hull City v Swansea City in the Championship. [S]
Today 10:30 - 11:35
Brian Moore introduces football highlights from December 1974 featuring a thrilling 4-4 draw between Sheffield Wednesday and Manchester United in the old Second Division. [S] S4 Ep10
Today 11:35 - 12:35
A look back at football highlights from December 1974, hosted by Brian Moore, including Millwall v Portsmouth, Sheffield United v Arsenal, and Stoke City v West Ham United. [S] S4 Ep11
Today 12:35 - 13:30
Ben Shephard, Rochelle Humes and Chris Kamara present the game show. Gethin Jones, Jenni Falconer and Union J's Josh Cuthbert are among the latest batch of contestants. [S,AD] S4 Ep4
Today 13:30 - 15:10
A Morbid Taste for Bones: Another adventure featuring the 12th-century monk. The monks of Shrewsbury go to Wales to recover the bones of a saint but end up being accused of a murder. [S] S2 Ep3
Today 15:10 - 16:15
The Problem of Thor Bridge: The wife of a gold-mining magnate is shot and the family's governess is awaiting trial for murder - can Holmes save her from the gallows? [S,AD] S3 Ep2
Today 16:15 - 17:15
Blinding Whiteout: Nail-biting documentary series. Hugh Rowland embarks on his first solo trip on the Dalton Highway, but he faces a challenging journey as he struggles with his rig. [S] S3 Ep4
Today 17:15 - 18:15
Accident Alley: Nail-biting documentary series. Lisa Kelly follows veteran trucker Jack Jesse south down the Dalton Highway - and gets caught between an 18-wheeler and a hard place. [S] S3 Ep5
Today 18:15 - 18:30
A selection of goals from some of the superstars of the game - including Kevin Keegan and Paul Gascoigne - who played in the old First Division in the 1970s, 1980s and 1990s. [S]
Today 18:30 - 21:00
Toronto Maple Leafs v Colorado Avalanche: NHL action from the Scotiabank Arena as the Toronto Maple Leafs aim to make it two wins in a month against the Colorado Avalanche. [S]
Today 21:00 - 21:30
Legend of Loch Ness - Part Two: Extreme fishing series. Jeremy embarks on a mission to the Arctic Circle to catch a creature that could be behind the myth of the Loch Ness monster. [S] S5 Ep5
Today 21:30 - 21:40
Last Orders: Richard Henwood takes a look back at The Indoor League, a TV show featuring 1970s pub games and presented by Yorkshire cricketing great Fred Trueman. [S]
Today 21:40 - 21:50
A selection of nine-dart finishes from ITV Sport's darts coverage - every darts player strives to produce one, and this prowess is even more impressive in front of the TV cameras. [S]
Today 21:50 - 22:00
A short sports film about the legendary racehorse. [S]
Today 22:00 - 23:05
Legendary comedian Billy Connolly offers his unique brand of stand-up humour to a star-studded audience including Twiggy, Clive James, Ringo Starr and Samantha Fox. [S]
Today 23:05 - 00:05
Hostile Takeover: US crime drama. Rask hurries to tie up loose ends, Alex drops a bombshell about GenCoin that compromises Izzy, and Nick and Ronald bond over their new predicament. [S] S1 Ep9
Mon Jan 26
Tomorrow 00:05 - 01:00
What Happens in Sturgis...: US documentary series. Mike and Danielle search through a scrapyard - and a 19th-century ghost town - and find a classic car with a Hollywood history. [S] S5 Ep4
Tomorrow 01:00 - 01:55
Documentary series following lobster boat captains. The Barralee returns to Maatsuyker Island for one last trip as Captain Danny sets his eyes on the lobster of all lobsters. [S] S4 Ep5
Tomorrow 01:55 - 02:25
A Matter of Life and Death: Adventure series. The Protectors go after smugglers in Malta - they have no idea what is being smuggled, but they have a clue in the form of a dead hippy. [SL,S] S1 Ep16
Tomorrow 02:25 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Tomorrow 03:00 - 03:30
Shopping from home.
Tomorrow 03:30 - 04:00
The latest news and reviews from the world of cars. [S]
Tomorrow 04:00 - 06:00
Shopping from home.
Tomorrow 06:00 - 07:00
A look back at football highlights from March 1975 that features a top-of-the-table First Division clash between Derby County and Stoke City and Middlesbrough v Tottenham. [S] S4 Ep18
Tomorrow 07:00 - 08:05
Brian Moore introduces football highlights from March 1975 featuring Leyton Orient v Aston Villa, Burnley v Arsenal, and Luton Town v Leeds United. [S] S4 Ep19
Tomorrow 08:05 - 09:05
Rembrandt's Girl: Classic US action drama series. Thomas gets locked in a bank vault with a desperate client who has hired him to investigate her jailbird father's sudden wealth. [S] S4 Ep14
Tomorrow 09:05 - 10:10
Close Cover Before Killing: Detective drama. A businessman plans arson for his printing company as an insurance scam, but Theo is not fooled when he kills his partner during it. [SL,S] S2 Ep16
Tomorrow 10:10 - 11:20
Wheels of Fortune: Classic drama. A psychic predicts a motorbike crash, blood and an operating table for Ken - all of this comes true, but in a different way to how he expected it. [S] S2 Ep6
Tomorrow 11:20 - 12:25
Thin Ice: Action-packed police drama series. Regan lures Bishop, a prize crook, back into the country using the villain's favourite dog as bait. [S] S1 Ep3
Tomorrow 12:25 - 13:40
Herne's Son - Part Two: Adventure-drama series based on the popular legend. Robert of Huntingdon and the reformed group of outlaws determine to rescue Marion from Clun. [S] S3 Ep2
Tomorrow 13:40 - 14:40
Paradise Blues: Classic US action drama series. TC's old flame Alexis visits Hawaii and asks him to help search for a man who owes her money, but she proves to be a femme fatale... [S] S4 Ep15
Tomorrow 14:40 - 15:45
Acts of Desperate Men: Detective drama. When a sniper starts killing the people that he blames for his father's death, a sympathetic accountant begins to help him find targets. [S] S2 Ep17
Tomorrow 15:45 - 16:50
A Ride on the Wild Side: Classic drama. When Debbie's wayward younger sister goes missing, Ken and Harry's search for her involves them both in blue movies and a brush with the law. [S] S2 Ep7
Tomorrow 16:50 - 17:55
Queen's Pawn: Classic police drama series. Jack Regan leans on a trio of big-time crooks in an effort to get one of them to grass on the others. [S] S1 Ep4
Tomorrow 17:55 - 19:00
You Lose Some, You Win Some: Drama series about a loveable rogue and his reluctant sidekick. Terry and Arthur look after a school of gamblers who are being threatened by a casino. [S,AD] S2 Ep3
Tomorrow 19:00 - 20:00
Jurassic Pick: US documentary series. When Mike and Frank find what seems to be a dinosaur bone, they call upon the curators of an American museum of natural science to verify it. [S] S5 Ep5
Tomorrow 20:00 - 21:00
Henry Cole does a bit of dual sport touring in South Africa, starts the nickel plating of the Harley restoration, tells the history of wartime bikes and rides the Enfield Bullet. [S] S7 Ep4
Tomorrow 21:00 - 22:05
Oscar-winning sci-fi action film sequel starring Arnold Schwarzenegger, 1991. A virtually indestructible cyborg is sent to 1990s LA to kill a future human resistance leader. [S,AD]
Tomorrow 22:05 - 22:10
Latest news from the world of entertainment.
Tomorrow 22:10 - 23:45
Oscar-winning sci-fi action film sequel starring Arnold Schwarzenegger, 1991. A virtually indestructible cyborg is sent to 1990s LA to kill a future human resistance leader. [S,AD]
Tomorrow 23:45 - 00:50
Even more eye-popping thriller film sequel starring Uma Thurman and David Carradine, 2004. The Bride resumes her quest for justice and faces the ultimate confrontation with Bill. [S]
Tue Jan 27
Tuesday 00:50 - 00:55
Latest news from the world of entertainment.
Tuesday 00:55 - 02:10
Even more eye-popping thriller film sequel starring Uma Thurman and David Carradine, 2004. The Bride resumes her quest for justice and faces the ultimate confrontation with Bill. [S]
Tuesday 02:10 - 03:00
White Rabbit: American drama following the survivors of a plane crash. Jack struggles to overcome the events that brought him to Australia, and Boone gets caught in a riptide. [S] S1 Ep5
Tuesday 03:00 - 03:30
Shopping from home.
Tuesday 03:30 - 04:00
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Tuesday 04:00 - 06:00
Shopping from home.
Tuesday 06:00 - 07:00
Brian Moore hosts a look back at football highlights from March 1975 featuring Arsenal v Stoke City, Carlisle United v Everton, and Ipswich Town v Leicester City. [S] S4 Ep20
Tuesday 07:00 - 08:05
Brian Moore introduces highlights from April 1975 featuring Tottenham Hotspur v Chelsea at White Hart Lane, Everton v Sheffield United, and Norwich City v Nottingham Forest. [S] S4 Ep21
Tuesday 08:05 - 09:05
Paradise Blues: Classic US action drama series. TC's old flame Alexis visits Hawaii and asks him to help search for a man who owes her money, but she proves to be a femme fatale... [S] S4 Ep15
Tuesday 09:05 - 10:10
Acts of Desperate Men: Detective drama. When a sniper starts killing the people that he blames for his father's death, a sympathetic accountant begins to help him find targets. [SL,S] S2 Ep17
Tuesday 10:10 - 11:20
A Ride on the Wild Side: Classic drama. When Debbie's wayward younger sister goes missing, Ken and Harry's search for her involves them both in blue movies and a brush with the law. [S] S2 Ep7
Tuesday 11:20 - 12:25
Queen's Pawn: Classic police drama series. Jack Regan leans on a trio of big-time crooks in an effort to get one of them to grass on the others. [S] S1 Ep4
Tuesday 12:25 - 13:35
The Power of Albion: Adventure-drama series based on the popular legend. The men send for Marion when Robert is badly wounded in a raid. [S] S3 Ep3
Tuesday 13:35 - 14:40
The Return of Luther Gillis: Classic US action drama series. When Luther Gillis comes to Hawaii for a private investigators' convention, his secretary and Higgins are kidnapped. [S] S4 Ep16
Tuesday 14:40 - 15:45
Queen of the Gypsies: Detective drama. A gypsy fortune teller involved in a counterfeiting scam witnesses a bank robbery and hires the crooks to carry out an ambitious scheme. [S] S2 Ep18
Tuesday 15:45 - 16:50
Credit Where It's Due: Classic drama starring Michael Elphick. Rocky suspects that Texas Rangers are delivering bombs for the IRA, but explosions are not the only things in the air. [S] S2 Ep8
Tuesday 16:50 - 17:55
Jigsaw: Regan knows that Eddie Boys is involved in a factory robbery, but he seems to have a cast-iron alibi. Worse still, Regan is accused of police harassment. [S] S1 Ep5
Tuesday 17:55 - 19:00
Don't Tell Them Willie Boy Was Here: Drama series about the shady dealings of a rogue. Terry has to mind a champion boxer who is making a comeback after two years away from the ring. [S,AD] S2 Ep4
Tuesday 19:00 - 20:00
Documentary series following members of the M-Sport World Rally Championship team as they face the trials and tribulations of competing in rally driving at the highest level. [S] S2 Ep1
Tuesday 20:00 - 21:00
Round One of the 2026 World Rally Championship is the Rallye Monte-Carlo - this event is the WRC's jewel in the crown and the oldest event in the calendar. [S]
Tuesday 21:00 - 22:00
Turn and Burn: Nail-biting documentary series. Tim Freeman incurs a misfortune after becoming lead driver, and Hugh Rowland's enthusiasm for trucking leads to a brush with the law. [S] S3 Ep9
Tuesday 22:00 - 00:00
Hard-hitting action from AEW's newest show, featuring stars including Ricochet, Chris Jericho, Kris Statlander, Darby Allin and Claudio Castagnoli. [S]
Wed Jan 28
Wednesday 00:00 - 00:55
The Last of the Von Erichs: Documentary series set in the world of pro wrestling. The last surviving brother of the Von Erich dynasty revisits the tragedy that plagued his family. [S] S1 Ep3
Wednesday 00:55 - 01:50
Suspicion: Classic comedy-drama. When things start to go missing from the hut, everyone is a suspect and various plans are hatched in a bid to catch the culprit out. [S] S1 Ep4
Wednesday 01:50 - 02:50
Whose Wife Is It Anyway?: Drama series about the dealings of a loveable rogue and his sidekick. Terry turns his hand to selling antiques when Arthur's friend Alex is hospitalised. [S,AD] S2 Ep2
Wednesday 02:50 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Wednesday 03:00 - 03:30
Shopping from home.
Wednesday 03:30 - 04:00
The latest news and reviews from the world of cars. [S]
Wednesday 04:00 - 06:00
Shopping from home.
Wednesday 06:00 - 07:00
Brian Moore hosts a look back at football highlights from April 1975 featuring Arsenal v Tottenham Hotspur, Luton Town v Manchester City, and Portsmouth v Norwich City. [S] S4 Ep22
Wednesday 07:00 - 08:05
Brian Moore introduces First Division football from October 1979 featuring Tottenham v Nottingham Forest, Wolverhampton Wanderers v Aston Villa, and Brighton v Norwich City. [S] S5 Ep1
Wednesday 08:05 - 09:05
The Return of Luther Gillis: Classic US action drama series. When Luther Gillis comes to Hawaii for a private investigators' convention, his secretary and Higgins are kidnapped. [S] S4 Ep16
Wednesday 09:05 - 10:10
Queen of the Gypsies: Detective drama. A gypsy fortune teller involved in a counterfeiting scam witnesses a bank robbery and hires the crooks to carry out an ambitious scheme. [SL,S] S2 Ep18
Wednesday 10:10 - 11:20
Credit Where It's Due: Classic drama starring Michael Elphick. Rocky suspects that Texas Rangers are delivering bombs for the IRA, but explosions are not the only things in the air. [S] S2 Ep8
Wednesday 11:20 - 12:25
Jigsaw: Regan knows that Eddie Boys is involved in a factory robbery, but he seems to have a cast-iron alibi. Worse still, Regan is accused of police harassment. [S] S1 Ep5
Wednesday 12:25 - 13:35
The Inheritance: Adventure-drama series based on the popular legend. A young girl seeks Robin's help when her father and guardian of a priceless treasure foresees his own death. [S] S3 Ep4
Wednesday 13:35 - 14:35
Let the Punishment Fit the Crime: Classic US action drama series. Thomas discovers that a musical that Higgins is working on is an undercover story for confidential negotiations. [S] S4 Ep17
Wednesday 14:35 - 15:45
Night of the Piraeus: Detective drama. When a sailor is murdered soon after arriving in the US from Greece, Theo is convinced that he smuggled something valuable enough to kill for. [S] S2 Ep19
Wednesday 15:45 - 16:50
Trudy's Grit: Classic drama. An attractive blonde biker comes to work for Texas Rangers, but she only has eyes for the man who intends to repossess her father's stately home. [S] S2 Ep9
Wednesday 16:50 - 17:55
The Placer: Hard-hitting cop series. Regan goes undercover as a lorry driver to trap a gang of hijackers. [S] S1 Ep7
Wednesday 17:55 - 19:00
Not a Bad Lad, Dad: Drama series about the shady dealings of a loveable rogue. Terry arrives home to find a nine-year-old boy on his doorstep, a minding job he hasn't anticipated... [S,AD] S2 Ep5
Wednesday 19:00 - 20:00
Action from the tenth round of fixtures of the 2025-26 Gallagher PREM Rugby season featuring Harlequins v Leicester, Gloucester v Bath, Exeter v Bristol, and Sale v Northampton. [S]
Wednesday 20:00 - 21:00
Henry and Allen Millyard find and restore a legendary Triumph Trident bike before jumping on the back of the Flying Millyard and heading out for the historic Prescott Hill Climb. [S] S2 Ep5
Wednesday 21:00 - 22:00
Bond film starring Sean Connery and Claudine Auger, 1965. 007 heads to the Bahamas to recover two nuclear warheads stolen from a NATO plane by SPECTRE agent Emilio Largo. [S,AD]
Wednesday 22:00 - 22:05
Latest news from the world of entertainment.
Wednesday 22:05 - 23:40
Bond film starring Sean Connery and Claudine Auger, 1965. 007 heads to the Bahamas to recover two nuclear warheads stolen from a NATO plane by SPECTRE agent Emilio Largo. [S,AD]
Wednesday 23:40 - 01:35
Hard-hitting action from AEW's newest show, featuring stars including Ricochet, Chris Jericho, Kris Statlander, Darby Allin and Claudio Castagnoli. [S]
Thu Jan 29
Thursday 01:35 - 02:35
You Lose Some, You Win Some: Drama series about a loveable rogue and his reluctant sidekick. Terry and Arthur look after a school of gamblers that is being threatened by a casino. [SL,S,AD] S2 Ep3
Thursday 02:35 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Thursday 03:00 - 03:30
Shopping from home.
Thursday 03:30 - 04:00
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Thursday 04:00 - 06:00
Shopping from home.
Thursday 06:00 - 07:00
Brian Moore presents action from November 1979 including Crystal Palace v Manchester City, Derby County v West Bromwich Albion, and Sunderland v Chelsea. [S] S5 Ep2
Thursday 07:00 - 08:05
Luton Town and QPR meet in a Second Division top-of-the-table clash alongside action from Southampton against Nottingham Forest and Everton taking on Middlesbrough. [S] S5 Ep3
Thursday 08:05 - 09:05
Let the Punishment Fit the Crime: Classic US action drama series. Thomas discovers that a musical that Higgins is working on is an undercover story for confidential negotiations. [S] S4 Ep17
Thursday 09:05 - 10:10
Night of the Piraeus: Detective drama. When a sailor is murdered soon after arriving in the US from Greece, Theo is convinced that he smuggled something valuable enough to kill for. [SL,S] S2 Ep19
Thursday 10:10 - 11:20
Trudy's Grit: Classic drama. An attractive blonde biker comes to work for Texas Rangers, but she only has eyes for the man who intends to repossess her father's stately home. [S] S2 Ep9
Thursday 11:20 - 12:25
The Placer: Hard-hitting cop series. Regan goes undercover as a lorry driver to trap a gang of hijackers. [S] S1 Ep7
Thursday 12:25 - 13:35
The Sheriff of Nottingham: Adventure-drama series. King John decides to replace the sheriff, but the outlaws are shocked when they discover the identity of his replacement. [S] S3 Ep5
Thursday 13:35 - 14:40
Holmes Is Where The Heart Is: Classic US action drama series. Higgins meets an old friend who imagines himself to be Sherlock Holmes, and they attempt to solve a murder together. [S] S4 Ep18
Thursday 14:40 - 15:45
Elegy in an Asphalt Graveyard: Detective drama. When a woman whom Theo helped to kick a drug habit seemingly takes her own life, the detective is convinced that she was murdered. [S] S2 Ep20
Thursday 15:45 - 16:50
A Fistful of Pesetas: Classic drama. Harry becomes involved with his ex-wife Alison when she visits the Coaching Inn and loses money intended to settle her new boyfriend's debts. [S] S2 Ep10
Thursday 16:50 - 17:55
Cover Story: Regan becomes romantically involved with a crime journalist, but when she is implicated in lawbreaking, her innocence comes into question. [S] S1 Ep8
Thursday 17:55 - 19:00
The Beer Hunter: Drama series about the shady dealings of a loveable rogue and his reluctant sidekick. Arthur meets up with Yorkie, an old friend from the Army that he then loses. [S,AD] S2 Ep6
Thursday 19:00 - 23:00
Join Pete Graves, Chris Mason, Mark Webster and Wayne Mardle for the opening day of darting drama from Arena MK as Luke Humphries defends his Winmau World Masters title from 2025. [S]
Thursday 23:00 - 23:30
Action from the top flight of French football, including Auxerre v PSG, Rennes v Lorient, Marseille v Lens, Brest v Toulouse, Metz v Lyon and Lille v Strasbourg. [S]
Thursday 23:30 - 00:35
Do the Right Thing: Thrilling spy drama. BB Yates's past is revealed while she juggles with keeping Berlin Station's far-right operation covert or revealing it to Ambassador Hanes. [S] S2 Ep4
Fri Jan 30
Friday 00:35 - 01:35
Thin Ice: Action-packed police drama series. Regan lures a prize crook back into the country using the villain's favourite dog as bait. [SL,S] S1 Ep3
Friday 01:35 - 02:35
Don't Tell Them Willie Boy Was Here: Drama series about the shady dealings of a rogue. Terry has to mind a champion boxer who is making a comeback after two years away from the ring. [SL,S,AD] S2 Ep4
Friday 02:35 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Friday 03:00 - 03:30
Shopping from home.
Friday 03:30 - 04:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Friday 04:00 - 06:00
Shopping from home.
Friday 06:00 - 07:00
Featuring a Second Division London derby between Geoff Hurst's Chelsea and Charlton Athletic from November 1979, plus Norwich City v Southampton and Aston Villa v Stoke City. [S] S5 Ep4
Friday 07:00 - 08:05
Brian Moore presents action from November 1979 featuring Arsenal v Liverpool at Highbury, Everton v Tottenham Hotspur, and Notts County v Chelsea. [S] S5 Ep5
Friday 08:05 - 09:05
Holmes Is Where The Heart Is: Classic US action drama series. Higgins meets an old friend who imagines himself to be Sherlock Holmes, and they attempt to solve a murder together. [S] S4 Ep18
Friday 09:05 - 10:10
Elegy in an Asphalt Graveyard: Detective drama. When a woman whom Theo helped to kick a drug habit seemingly takes her own life, the detective is convinced that she was murdered. [SL,S] S2 Ep20
Friday 10:10 - 11:20
A Fistful of Pesetas: Classic drama. Harry becomes involved with his ex-wife Alison when she visits the Coaching Inn and loses money intended to settle her new boyfriend's debts. [S] S2 Ep10
Friday 11:20 - 12:25
Cover Story: Regan becomes romantically involved with a crime journalist, but when she is implicated in lawbreaking, her innocence comes into question. [S] S1 Ep8
Friday 12:25 - 13:35
The Cross of Saint Ciricus: Adventure-drama series based on the popular legend. Much and Scarlet take rest and sustenance in a rather unusual camp that causes them great concern. [S] S3 Ep6
Friday 13:35 - 14:35
On Face Value: Classic US action drama series. When an assistant DA persuades the detective to investigate a fencing operation, Thomas ends up injuring an innocent bystander. [S] S4 Ep19
Friday 14:35 - 15:40
The Good Luck Bomber: Detective drama. When a mysterious criminal plants bombs around the city which cannot be disarmed, Theo's prime suspect ends up becoming an unlikely ally. [S] S2 Ep21
Friday 15:40 - 16:50
Paper Mafia: Classic drama. Rocky is in love again - this time with the daughter of the owner of Pizza Palace - and Harry is in trouble when he unwittingly helps an escaped convict. [S] S2 Ep11
Friday 16:50 - 17:55
Golden Boy: Regan uncovers a plot to ship out gold bullion to the Middle East disguised as weights for an international weight-lifting competition. [S] S1 Ep9
Friday 17:55 - 19:00
A Nice Little Wine: Drama series about a loveable rogue and his sidekick. Things turn sour for Arthur when his bargain wine supplier is mugged and he becomes the prime suspect. [S,AD] S2 Ep7
Friday 19:00 - 23:00
Join Pete Graves, Chris Mason, Mark Webster, Wayne Mardle and thousands of darts-mad fans at Arena MK as the 2026 Winmau World Masters first-round action continues. [S]
Friday 23:00 - 01:00
Hard-hitting action from the world of All Elite Wrestling - the roster features world-class talent including Jon Moxley, Chris Jericho, Bryan Danielson and Claudio Castagnoli. [S]
Sat Jan 31
Saturday 01:00 - 01:55
The Mysterious Death of Gorgeous Gino: Documentary series set in the world of pro wrestling. Startling revelations are exposed to the grieving mother of late wrestler Gino Hernandez. [S] S1 Ep4
Saturday 01:55 - 02:25
A Matter of Life and Death: Adventure series. The Protectors go after smugglers in Malta - they have no idea what is being smuggled, but they have a clue in the form of a dead hippy. [SL,S] S1 Ep16
Saturday 02:25 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Saturday 03:00 - 03:30
Shopping from home.
Saturday 03:30 - 04:00
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Saturday 04:00 - 06:00
Shopping from home.
Saturday 06:00 - 06:20
Clips from famous matches between Arsenal and Tottenham Hotspur. [S]
Saturday 06:20 - 07:20
Brian Moore introduces football highlights from March 1975 featuring Leyton Orient v Aston Villa, Burnley v Arsenal, and Luton Town v Leeds United. [S] S4 Ep19
Saturday 07:20 - 08:20
Brian Moore hosts a look back at football highlights from March 1975 featuring Arsenal v Stoke City, Carlisle United v Everton, and Ipswich Town v Leicester City. [S] S4 Ep20
Saturday 08:20 - 09:30
Jigsaw: '70s police drama series. Regan knows that Eddie Boys is involved in a factory robbery, but he seems to have a cast-iron alibi when Regan is accused of police harassment. [SL,S] S1 Ep5
Saturday 09:30 - 10:35
Matt Chapman and the team are at Sandown ahead of a great weekend of National Hunt racing. [S]
Saturday 10:35 - 11:30
Brian Moore introduces football highlights from September 1971 including Chelsea against Coventry City, West Bromwich Albion against Arsenal, and Hull City against Blackpool. [S] S10 Ep2
Saturday 11:30 - 11:50
Petrol Heads: Richard Henwood delves into the ITV Sport archives to take a look back at James Hunt, Barry Sheene, and a spectacular crash by Kelvin Burt. [S]
Saturday 11:50 - 13:00
Shoscombe Old Place: A gentleman who has gambled everything he has on the success of a horse is feared to have been driven mad by the strain. [S,AD] S3 Ep3
Saturday 13:00 - 17:00
Join Pete Graves and the team for a session of darting delights as the last 16 gets under way at Arena MK with players battling for a place in the quarter-finals. [S]
Saturday 17:00 - 18:00
Jurassic Pick: US documentary series. When Mike and Frank find what seems to be a dinosaur bone, they call upon the curators of an American museum of natural science to verify it. [S] S5 Ep5
Saturday 18:00 - 19:00
Pickin' Perry-Dise: US documentary series set in the world of salvage. Mike finds a rare retro motor in a West Virginia museum and takes a fancy to an electronic peacock. [S] S5 Ep6
Saturday 19:00 - 23:00
Pete Graves and the team present more high-quality darts action as the second Saturday session at the 2026 Winmau World Masters sees the conclusion of the last 16 at Arena MK. [S]
Saturday 23:00 - 01:00
Hard-hitting action from the world of All Elite Wrestling - the roster features world-class talent including Jon Moxley, Chris Jericho, Bryan Danielson and Claudio Castagnoli. [S]
Sun Feb 01
Sunday 01:00 - 02:00
Golden Boy: Action-packed police series. Regan uncovers a plot to ship out gold bullion to the Middle East disguised as weights for an international weight-lifting competition. [SL,S] S1 Ep9
Sunday 02:00 - 02:30
The Big Hit: Adventure series. When an attempt on Paul's life follows the deaths of Protectors in New York and Tokyo. Caroline and Paul try to warn Harry but they are too late. [SL,S] S1 Ep17
Sunday 02:30 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Sunday 03:00 - 03:30
Shopping from home.
Sunday 03:30 - 04:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Sunday 04:00 - 06:00
Shopping from home.
Sunday 06:00 - 06:20
All the racing, glamour and fun of Derby Day at Epsom Downs, including performances from Shergar and Sea The Stars and interviews with sports and entertainment personalities. [S]
Sunday 06:20 - 06:50
The latest news and reviews from the world of cars. [S]
Sunday 06:50 - 07:20
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Sunday 07:20 - 09:00
A Morbid Taste for Bones: Another adventure featuring the 12th-century monk. The monks of Shrewsbury go to Wales to recover the bones of a saint but end up being accused of a murder. [S] S2 Ep3
Sunday 09:00 - 10:30
Action from games across the Football League including Leicester City v Charlton Athletic, Stoke City v Southampton, and Queens Park Rangers v Coventry City in the Championship. [S]
Sunday 10:30 - 11:30
Brian Moore introduces highlights from April 1975 featuring Tottenham Hotspur v Chelsea at White Hart Lane, Everton v Sheffield United, and Norwich City v Nottingham Forest. [S] S4 Ep21
Sunday 11:30 - 12:35
Brian Moore hosts a look back at football highlights from April 1975 featuring Arsenal v Tottenham Hotspur, Luton Town v Manchester City, and Portsmouth v Norwich City. [S] S4 Ep22
Sunday 12:35 - 13:00
Ed Chamberlin introduces some of the great racehorses of the modern era from Nijinsky to Tiger Roll, plus Best Mate's third Gold Cup and Shergar racing to Derby glory. [S]
Sunday 13:00 - 17:00
Join Pete Graves, Chris Mason, Mark Webster and Wayne Mardle for all the Arena MK drama as the quarter-finalists take to the oche on finals day at the 2026 Winmau World Masters. [S]
Sunday 17:00 - 18:00
The Elephant in the Room: US documentary series. Mike takes a gamble by buying an elephant's head from a taxidermist, and the guys are tempted to purchase an antique hot dog steamer. [S] S5 Ep7
Sunday 18:00 - 19:00
Frank's Dog Days: US documentary series set in the world of salvage. Mike and Danielle go treasure hunting in Virginia in search of bargains to stock up their new shop. [S] S5 Ep8
Sunday 19:00 - 23:00
Pete Graves, Chris Mason, Mark Webster and Wayne Mardle present coverage of the 2026 Winmau World Masters' climax as one player lifts the trophy with a 100,000-pound first prize. [S]
Sunday 23:00 - 00:30
Action from games across the Football League including Leicester City v Charlton Athletic, Stoke City v Southampton, and Queens Park Rangers v Coventry City in the Championship. [S]