Today 02:35 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
26: ITV4
Fri Oct 09
Today 03:00 - 06:00
Shopping from home.
Today 06:00 - 06:35
Balance of Terror: Europe-based adventure series. The KGB hires the Protectors to capture a renegade Russian scientist who plans to unleash a biological weapon on London. [SL,S] S1 Ep11
Today 06:35 - 07:25
What Happens in Sturgis...: US documentary series. Mike and Danielle search through a scrapyard - and a 19th-century ghost town - and find a classic car with a Hollywood history. [S] S5 Ep4
Today 07:25 - 08:25
Jurassic Pick: US documentary series. When Mike and Frank find what seems to be a dinosaur bone, they call upon the curators of an American museum of natural science to verify it. [S] S5 Ep5
Today 08:25 - 09:35
Arthur Is Dead, Long Live Arthur: Comedy-drama series. Arthur considers taking his own life when faced with a massive tax demand. [S,AD] S6 Ep4
Today 09:35 - 10:40
Project Zero: Fantasy espionage series. The Champions come to the aid of a group of brilliant scientists who have been duped into working on a nuclear fission gun. [S] S1 Ep24
Today 10:40 - 11:40
Ali Hamidi and Bobby Zamora head to the mighty Iktus in France for the first part of a two-part mission to catch a koi each and a team carp of 50 pounds or more. [S] S1 Ep3
Today 11:40 - 12:45
The Untouchables: Action-packed drama series. Bodie is offered the opportunity of clearing his gambling debts by a foreign diplomat who wants vital secrets from CI5 in exchange. [S,AD] S4 Ep12
Today 12:45 - 13:50
Full Circle: Fantasy espionage series. Craig must pose as a criminal after a break-in to find some microfilm. [S] S1 Ep26
Today 13:50 - 14:50
Pickin' Perry-Dise: US documentary series set in the world of salvage. Mike finds a rare retro motor in a West Virginia museum and takes a fancy to an electronic peacock. [S] S5 Ep6
Today 14:50 - 15:50
The Elephant in the Room: US documentary series. Mike takes a gamble by buying an elephant's head from a taxidermist, and the guys are tempted to purchase an antique hot dog steamer. [S] S5 Ep7
Today 15:50 - 16:50
The Final Run: Nail-biting documentary series. The end of the trucking season leaves Hugh Rowland and Alex Debogorski still competing for the highest number of loads delivered. [S] S1 Ep10
Today 16:50 - 17:45
The Ice Road: Then and Now: Documentary series. This episode reveals how the ice roads are tested and prepared along with the history of the routes and the Yellowknife region. [S] S1 Ep11
Today 17:45 - 18:50
From Fulham with Love: Comedy-drama series. Arthur extends the grasping hand of free enterprise across the Iron Curtain when a Russian ship arrives in port. [S,AD] S6 Ep5
Today 18:50 - 21:00
Mutiny: Drama series about CS Forester's famous seafaring hero. Hornblower sets sail aboard HMS Renown on a dangerous mission where events soon force the contemplation of mutiny. [S,AD] S2 Ep1
Today 21:00 - 22:00
Action film starring Chris Evans and Idris Elba, 2010. A CIA special forces team are betrayed by their superiors, leading the team to mount a revenge mission against the CIA. [S]
Today 22:00 - 22:05
Latest news from the world of entertainment.
Today 22:05 - 23:05
Action film starring Chris Evans and Idris Elba, 2010. A CIA special forces team are betrayed by their superiors, leading the team to mount a revenge mission against the CIA. [S]
Today 23:05 - 01:05
Top wrestling action from Paris, including Will Ospreay v Kazuchika Okada, Bandido v Kofi and Mercedes Mone v Queen Aminata. [S]
Sat Oct 10
Tomorrow 01:05 - 02:05
From Fulham with Love: Comedy-drama series. Arthur extends the grasping hand of free enterprise across the Iron Curtain when a Russian ship arrives in port. [S,AD] S6 Ep5
Tomorrow 02:05 - 02:30
I'd Like to Start with the Cat: American sitcom about a well-off bachelor whose life is disrupted. Charlie agrees to accompany Chelsea to a marriage counselling session. [S] S6 Ep15
Tomorrow 02:30 - 02:50
She'll Still Be Dead at Halftime: American sitcom about a well-off bachelor whose life is disrupted. Charlie has to remove a half-naked woman from his bedroom before Chelsea arrives. [S] S6 Ep16
Tomorrow 02:50 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Tomorrow 03:00 - 06:00
Shopping from home.
Tomorrow 06:00 - 07:15
Brian Moore and Jim Rosenthal present highlights from November 1980 including Aston Villa v Leicester City, Crystal Palace v Manchester United, and Watford v Newcastle United. [S] S6 Ep7
Tomorrow 07:15 - 08:25
Brian Moore and Jim Rosenthal present football highlights from November 1980 that include Tottenham Hotspur facing Wolverhampton Wanderers and Leeds United against Arsenal. [S] S6 Ep8
Tomorrow 08:25 - 09:30
Action from Round 13 of the season - WRC Rally Italia Sardegna. Sardinia doesn't hand out easy wins - and it rarely goes to plan. [S]
Tomorrow 09:30 - 10:30
Oli Bell and the team are at Newmarket ahead of the second day of the Future Champions meeting. [S]
Tomorrow 10:30 - 11:30
Brian Moore introduces action from September 1972 as West Ham entertained Manchester United, Ipswich Town faced Tottenham Hotspur and Sheffield United took on Southampton. [S] S11 Ep2
Tomorrow 11:30 - 12:00
It Was All Over in Leipzig: Adventure series. The team are called in to discover who is threatening a Mediterranean government, but the answer lies uncomfortably close to home. [S] S1 Ep6
Tomorrow 12:00 - 13:05
Life in the Fast Food Lane: Comedy-drama series. Arthur gets into the car phone business with a dodgy supplier, and Terry fancies a girl who tries to hide her rich family background. [S,AD] S6 Ep2
Tomorrow 13:05 - 14:10
Return of the Invincible Man: Comedy-drama series. Arthur hires failed safecracker Scotch Harry for a job - and finds himself with a bandaged fugitive on his hands. [S,AD] S6 Ep3
Tomorrow 14:10 - 14:40
Gray Nicolls Cricket Bats and Walkers Shortbread: A look at how craftsmen handmake cricket bats, then a chance to see how traditional shortbread is made on a massive scale. [S,AD] S1 Ep6
Tomorrow 14:40 - 16:45
Mutiny: Drama series about CS Forester's famous seafaring hero. Hornblower sets sail aboard HMS Renown on a dangerous mission where events soon force the contemplation of mutiny. [S,AD] S2 Ep1
Tomorrow 16:45 - 17:45
Comedy crime caper film sequel starring Burt Reynolds and Jackie Gleason, 1980. Folk hero the Bandit has fallen on bad times when he is hired to help transport a pregnant elephant. [S]
Tomorrow 17:45 - 17:50
Latest news from the world of entertainment.
Tomorrow 17:50 - 18:50
Comedy crime caper film sequel starring Burt Reynolds and Jackie Gleason, 1980. Folk hero the Bandit has fallen on bad times when he is hired to help transport a pregnant elephant. [S]
Tomorrow 18:50 - 21:00
Sharpe's Gold: Napoleonic War-based action-adventure. Summer 1813 - an angry Sharpe goes in search of British infantrymen who failed to prevent a French retreat from a recent battle. [S] S3 Ep1
Tomorrow 21:00 - 22:30
Action from the day's fixtures across the Football League, including Swansea v Norwich, West Brom v Birmingham and Middlesbrough v Wolves in the Championship. [S]
Tomorrow 22:30 - 23:30
Boxing drama film sequel starring Sylvester Stallone and Dolph Lundgren, 1985. Rocky Balboa vows to get revenge when a Soviet boxer kills his friend Apollo Creed in the ring. [S,AD]
Tomorrow 23:30 - 23:35
Latest news from the world of entertainment.
Tomorrow 23:35 - 00:15
Boxing drama film sequel starring Sylvester Stallone and Dolph Lundgren, 1985. Rocky Balboa vows to get revenge when a Soviet boxer kills his friend Apollo Creed in the ring. [S,AD]
Sun Oct 11
Sunday 00:15 - 01:15
Arthur Is Dead, Long Live Arthur: Comedy-drama series. Arthur considers taking his own life when faced with a massive tax demand. [S,AD] S6 Ep4
Sunday 01:15 - 02:15
Return of the Invincible Man: Comedy-drama series. Arthur hires failed safecracker Scotch Harry for a job - and finds himself with a bandaged fugitive on his hands. [S,AD] S6 Ep3
Sunday 02:15 - 02:35
The 'Ocu' or the 'Pado'?: American sitcom about a well-off bachelor. Charlie tells Chelsea that he loves her, but he does not get the response that he expects. [S] S6 Ep17
Sunday 02:35 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Sunday 03:00 - 06:00
Shopping from home.
Sunday 06:00 - 06:35
King Con: Adventure series about a European crime-fighting team. Caroline plans revenge on behalf of a friend who has been swindled out of a 12th-century ivory icon by a trickster. [SL,S] S1 Ep8
Sunday 06:35 - 07:00
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Sunday 07:00 - 07:40
The latest news and reviews from the world of cars. [S]
Sunday 07:40 - 09:00
Brian Moore and Jim Rosenthal introduce First Division football highlights from November 1980 that include Nottingham Forest v Ipswich Town and Arsenal v Everton. [S] S6 Ep9
Sunday 09:00 - 10:30
Action from the day's fixtures across the Football League, including Swansea v Norwich, West Brom v Birmingham and Middlesbrough v Wolves in the Championship. [S]
Sunday 10:30 - 18:20
Nicki Shields presents live coverage of the 2026 British Touring Car Championship season finale from Brands Hatch. [S]
Sunday 18:20 - 19:20
Henry Cole jets off to South Africa for some dual sport touring, continues his Harley restoration and takes a ride on the iconic Enfield Bullet. [S] S7 Ep3
Sunday 19:20 - 21:30
Sharpe's Battle: Napoleonic War-based action-adventure. September 1813 - Sharpe and his men come across a scene of devastation in the town of Casa Antiga while in the Spanish hills. [S] S3 Ep2
Sunday 21:30 - 22:30
Sci-fi action film sequel starring Peter Weller and Nancy Allen, 1990. RoboCop becomes embroiled in a scheme by Omni Consumer Products to bankrupt and take over Detroit. [S,AD]
Sunday 22:30 - 22:35
Latest news from the world of entertainment.
Sunday 22:35 - 23:50
Sci-fi action film sequel starring Peter Weller and Nancy Allen, 1990. RoboCop becomes embroiled in a scheme by Omni Consumer Products to bankrupt and take over Detroit. [S,AD]
Sunday 23:50 - 00:40
Truth Is the Shrewdest Lie: Joe and Neal deal with the aftermath of Kate's accident. Elsewhere, Westfield and Kaitlyn deploy Joe's team to subdue a terrorist threat. [S] S1 Ep5
Mon Oct 12
Monday 00:40 - 01:40
Home Thoughts from Abroad: Classic comedy-drama. There's bad news from home for Bomber when his 16-year-old daughter runs away from Bristol - can the gang possibly be of any help? [S] S1 Ep5
Monday 01:40 - 02:10
My Son's Enormous Head: American sitcom. An illness of Chelsea's gives Charlie a chance to prove that he can take care of her, but he also feels an overwhelming urge to flee. [S] S6 Ep18
Monday 02:10 - 02:30
The Two Finger Rule: American sitcom about a well-off bachelor whose life is disrupted. Alan, Herb, Jerome and Charlie swap stories of sexual experiences on a drunken night. [S] S6 Ep19
Monday 02:30 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Monday 03:00 - 06:00
Shopping from home.
Monday 06:00 - 06:35
The Quick Brown Fox: Adventure series. The Protectors are hired by the West German government to find the operator of a Nazi pension fund for five ex-Nazis wanted for war crimes. [S] S1 Ep7
Monday 06:35 - 07:30
Pickin' Perry-Dise: US documentary series set in the world of salvage. Mike finds a rare retro motor in a West Virginia museum and takes a fancy to an electronic peacock. [S] S5 Ep6
Monday 07:30 - 08:30
The Elephant in the Room: US documentary series. Mike takes a gamble by buying an elephant's head from a taxidermist, and the guys are tempted to purchase an antique hot dog steamer. [S] S5 Ep7
Monday 08:30 - 09:35
From Fulham with Love: Comedy-drama series. Arthur extends the grasping hand of free enterprise across the Iron Curtain when a Russian ship arrives in port. [S,AD] S6 Ep5
Monday 09:35 - 10:40
Full Circle: Fantasy espionage series. Craig must pose as a criminal after a break-in to find some microfilm. [S] S1 Ep26
Monday 10:40 - 11:45
The final part of Ali Hamidi and Bobby Zamora's mission at Iktus in France kicks off on the cameras as the lads try to catch a koi each and a carp of 50 pounds or more. [S] S1 Ep4
Monday 11:45 - 13:45
Armed and Extremely Dangerous: The very first episode of the classic detective series. A New York police lieutenant kills his corrupt partner and is forced to lay low in London. [S,AD] S1 Ep1
Monday 13:45 - 14:55
A Scandal in Bohemia: The first case for Jeremy Brett's Sherlock Holmes. A huge scandal threatens the foreign power of Bohemia as Holmes is outwitted by a bewitching woman. [S,AD] S1 Ep1
Monday 14:55 - 15:50
Frank's Dog Days: Mike Wolfe and Danielle Colby go treasure hunting in Virginia in search of bargains to stock up their new shop. [S] S5 Ep8
Monday 15:50 - 16:50
Picker Man Blues: Mike Wolfe and Frank Fritz explore a crumbling building full of salvaged gems, but they have a hard time getting the valuables out before it caves in. [S] S5 Ep9
Monday 16:50 - 17:50
Off the Ice: Documentary series. This episode recalls the highs and lows of the ice trucking season as veteran drivers and rookies reflect on their time driving across risky terrain. [S] S1 Ep12
Monday 17:50 - 20:00
Sharpe's Gold: Napoleonic War-based action-adventure. Summer 1813 - an angry Sharpe goes in search of British infantrymen who failed to prevent a French retreat from a recent battle. [S] S3 Ep1
Monday 20:00 - 21:00
Henry Cole does a bit of dual sport touring in South Africa, starts the nickel plating of the Harley restoration, tells the history of wartime bikes and rides the Enfield Bullet. [S] S7 Ep4
Monday 21:00 - 22:05
A CIA agent enlists the help of a thief who has stolen top secret information to take down a sinister conspiracy. Action thriller, starring Idris Elba and Richard Madden. [S]
Monday 22:05 - 22:10
Latest news from the world of entertainment.
Monday 22:10 - 22:55
A CIA agent enlists the help of a thief who has stolen top secret information to take down a sinister conspiracy. Action thriller, starring Idris Elba and Richard Madden. [S]
Monday 22:55 - 00:00
Comedy. King of the swingers Marvin checks in and Madge is in charge of the Christmas Spectacular at the Benidorm Palace, but will its star Su Pollard make it on time? [S,AD] S4 Ep1
Tue Oct 13
Tuesday 00:00 - 00:50
SOS: Bernard tries to convince the survivors to build a SOS signal with rocks on the sand, hoping to be seen by a satellite or an airplane. [S] S2 Ep19
Tuesday 00:50 - 01:45
Richard John Neill presents MSUK from Donington Park with racing from the MINI Challenge and Porsche Carrera Cup Great Britain. [S] S22 Ep22
Tuesday 01:45 - 02:35
The Second Slugfest Concludes: US robot combat series. The second Slugfest finishes with one bot surviving to proceed to the Golden Bolt tournament to face a star-studded line-up. [S] S7 Ep32
Tuesday 02:35 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Tuesday 03:00 - 06:00
Shopping from home.
Tuesday 06:00 - 07:00
Frank's Dog Days: Mike Wolfe and Danielle Colby go treasure hunting in Virginia in search of bargains to stock up their new shop. [S] S5 Ep8
Tuesday 07:00 - 07:55
Picker Man Blues: Mike Wolfe and Frank Fritz explore a crumbling building full of salvaged gems, but they have a hard time getting the valuables out before it caves in. [S] S5 Ep9
Tuesday 07:55 - 10:00
Armed and Extremely Dangerous: The very first episode of the classic detective series. A New York police lieutenant kills his corrupt partner and is forced to lay low in London. [S,AD] S1 Ep1
Tuesday 10:00 - 11:30
Ali Hamidi is joined by Roo Abbott and diver Luc Boerrigter at Millhayes, Devon. The team mission is to catch a 30lb UK carp in front of the underwater cameras. [S] S4 Ep1
Tuesday 11:30 - 12:30
The Ojuka Situation: Action-packed drama series. Bodie and Doyle are assigned to protect the former head of an African state whose life has been threatened. [S,AD] S4 Ep13
Tuesday 12:30 - 13:35
The Squeeze: Classic detective series. A security van loaded with half a million pounds is hijacked and mysteriously disappears after one of its guards is murdered. [S,AD] S1 Ep2
Tuesday 13:35 - 14:35
Odd Fellas: Mike Wolfe and Frank Fritz have an unsuccessful search through a pile of junk, but the discovery of a vintage guitar marks a change in their fortunes. [S] S5 Ep10
Tuesday 14:35 - 15:30
When Horses Fly: Mike Wolfe and Frank Fritz pick at an airport and are tempted by vintage pedal cars, but they find that the owner will not part with them easily. [S] S5 Ep11
Tuesday 15:30 - 17:40
Sharpe's Battle: Napoleonic War-based action-adventure. September 1813 - Sharpe and his men come across a scene of devastation in the town of Casa Antiga while in the Spanish hills. [S] S3 Ep2
Tuesday 17:40 - 18:45
The 2026 World Superbike Championship continues with the Tissot Estoril Round as the track at the Circuito Estoril in Portugal pushes the riders to their limits. [S]
Tuesday 18:45 - 21:50
The Lionesses take on Greece in the second leg of their playoff match, which they need to win in order to keep on track to qualify for the World Cup in Brazil next summer. [S]
Tuesday 21:50 - 23:50
Hard-hitting action from AEW's newest show, featuring stars including Kyle Fletcher, Kazuchika Okada, Megan Bayne, Tommaso Ciampa and Claudio Castagnoli. [S]
Tuesday 23:50 - 00:45
Becoming Warrior: Wrestling documentary series. The first wife of the Ultimate Warrior reveals how an aspiring chiropractor metamorphosised into wrestling's most polarising figure. [S] S3 Ep5
Wed Oct 14
Wednesday 00:45 - 01:40
The Ojuka Situation: Action-packed drama series. Bodie and Doyle are assigned to protect the former head of an African state whose life has been threatened. [S,AD] S4 Ep13
Wednesday 01:40 - 02:05
Hello, I Am Alan Cousteau: American sitcom about a well-off bachelor. Charlie is desperate to ensure that Chelsea and Evelyn do not befriend each other following their first meeting. [S] S6 Ep20
Wednesday 02:05 - 02:30
Above Exalted Cyclops: American sitcom about a well-off bachelor whose life is disrupted when his brother and young nephew move in with him. Chelsea sets Alan up on a blind date. [S] S6 Ep21
Wednesday 02:30 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Wednesday 03:00 - 06:00
Shopping from home.
Wednesday 06:00 - 06:20
Petrol Heads: Richard Henwood delves into the ITV Sport archives to take a look back at James Hunt, Barry Sheene, and a spectacular crash by Kelvin Burt. [S]
Wednesday 06:20 - 07:20
Odd Fellas: Mike Wolfe and Frank Fritz have an unsuccessful search through a pile of junk, but the discovery of a vintage guitar marks a change in their fortunes. [S] S5 Ep10
Wednesday 07:20 - 08:20
When Horses Fly: Mike Wolfe and Frank Fritz pick at an airport and are tempted by vintage pedal cars, but they find that the owner will not part with them easily. [S] S5 Ep11
Wednesday 08:20 - 09:20
Waiting for Goddard: Drama series about the shady dealings of a loveable rogue and his sidekick. Arthur is only too willing to help when a local tramp comes into an inheritance. [SL,S,AD] S6 Ep6
Wednesday 09:20 - 10:20
The Squeeze: Classic detective series. A security van loaded with half a million pounds is hijacked and mysteriously disappears after one of its guards is murdered. [S,AD] S1 Ep2
Wednesday 10:20 - 11:55
Ali Hamidi is joined by Bobby Zamora at The Lake of Dreams, aka Grenville. Their mission is to catch a 60lb UK carp in front of the underwater cameras. [S] S4 Ep2
Wednesday 11:55 - 12:20
Africa's Deadliest: Extreme fishing series. Freshwater detective Jeremy Wade returns to Africa's Okavango Delta to re-investigate the ferocious and carnivorous tigerfish. [S] S7 Ep2
Wednesday 12:20 - 13:20
Lawson's Last Stand: Action-packed drama series. Bodie and Doyle must find a lieutenant colonel in possession of valuable NATO secrets who has vanished from an army hospital. [S,AD] S5 Ep1
Wednesday 13:20 - 14:25
Lucky Streak: Classic detective series. After a robbery and a murder in a London casino, Dempsey and Makepeace become involved in hunting for a girl who wears a rare antique necklace. [S,AD] S1 Ep3
Wednesday 14:25 - 15:20
Knuckleheads: Mike Wolfe and Frank Fritz inspect a racing driver's collection of motoring memorabilia and gamble on buying some vintage pilots' equipment. [S] S5 Ep12
Wednesday 15:20 - 16:20
The Belly Dance: US documentary series. Mike Wolfe is tempted by a retro smoking toy he finds in New Hampshire and needs Frank Fritz's bargaining skills to ensure a good price. [S] S5 Ep13
Wednesday 16:20 - 17:20
On the Edge: Documentary series. As ice melts and a season comes to the end, the truckers discuss their experiences and reflect on their place in a longstanding tradition. [S] S1 Ep13
Wednesday 17:20 - 18:20
The Road to Series Two: Nail-biting documentary series. This episode features highlights of the first series and the best moments of the truckers as they seek fortunes on the ice. [S] S2 Ep1
Wednesday 18:20 - 18:50
Action from the third round of games - featuring Leicester v Gloucester, Northampton v Bath, Saracens v Bristol, Sale v Harlequins, and Exeter v Newcastle. [S]
Wednesday 18:50 - 21:00
Sharpe's Sword: Napoleonic War-based action-adventure. A young nun flees in terror when a carriage travelling through the Spanish countryside is ambushed by French soldiers. [S] S3 Ep3
Wednesday 21:00 - 22:05
Sci-fi action film sequel starring Robert John Burke and Nancy Allen, 1993. RoboCop is drawn back into battle with Omni Consumer Products over their latest plan for Delta City. [S,AD]
Wednesday 22:05 - 22:10
Latest news from the world of entertainment.
Wednesday 22:10 - 23:10
Sci-fi action film sequel starring Robert John Burke and Nancy Allen, 1993. RoboCop is drawn back into battle with Omni Consumer Products over their latest plan for Delta City. [S,AD]
Wednesday 23:10 - 23:40
It Was All Over in Leipzig: Adventure series. The team are called in to discover who is threatening a Mediterranean government, but the answer lies uncomfortably close to home. [S] S1 Ep6
Wednesday 23:40 - 00:40
Action from midweek games across the Football League, including Wolves v Bolton, Wrexham v West Brom, Norwich v Southampton and QPR v Derby in the Championship. [S]
Thu Oct 15
Thursday 00:40 - 02:30
Hard-hitting action from AEW's newest show, featuring stars including Kyle Fletcher, Kazuchika Okada, Megan Bayne, Tommaso Ciampa and Claudio Castagnoli. [S]
Thursday 02:30 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Thursday 03:00 - 06:00
Shopping from home.
Thursday 06:00 - 06:35
Thinkback: Adventure series. Harry and the Contessa are the victims of a car crash which was engineered to get information out of them about a witness they were hired to protect. [SL,S] S1 Ep9
Thursday 06:35 - 07:35
Knuckleheads: Mike Wolfe and Frank Fritz inspect a racing driver's collection of motoring memorabilia and gamble on buying some vintage pilots' equipment. [S] S5 Ep12
Thursday 07:35 - 08:35
The Belly Dance: US documentary series. Mike Wolfe is tempted by a retro smoking toy he finds in New Hampshire and needs Frank Fritz's bargaining skills to ensure a good price. [S] S5 Ep13
Thursday 08:35 - 09:35
It's a Sorry Lorry Morrie: Comedy-drama series. Terry leaves his fingerprints on a stolen lorry while doing a job for Arthur. [SL,S,AD] S7 Ep1
Thursday 09:35 - 10:40
Lucky Streak: Classic detective series. After a robbery and a murder in a London casino, Dempsey and Makepeace become involved in hunting for a girl who wears a rare antique necklace. [S,AD] S1 Ep3
Thursday 10:40 - 11:45
The Dancing Men: Holmes and Watson unravel the mystery of the 'dancing men' when Hilton Cubitt asks Holmes for help in finding a person sending frightening messages to his wife. [S,AD] S1 Ep2
Thursday 11:45 - 12:45
Spy Probe: Action-packed drama series about two criminal intelligence agents. Bodie and Doyle pose as potential hitmen to infiltrate an organisation that hires out killers. [S,AD] S5 Ep2
Thursday 12:45 - 13:45
Given to Acts of Violence: Classic detective series. A tough criminal commits murder, but Dempsey and Makepeace's investigation reveals that he has more than just this in mind. [S,AD] S1 Ep4
Thursday 13:45 - 14:40
Big Bear: The very first episode of the US documentary series. Salvage experts Mike Wolff and Frank Fritz purchase a Japanese sword and visit a reluctant seller with 12 packed barns. [S] S1 Ep1
Thursday 14:40 - 15:40
Super Scooter: Mike Wolff and Frank Fritz negotiate for an old soda fountain and a cigarette machine while visiting a farm with a White Castle hamburger building on it. [S] S1 Ep2
Thursday 15:40 - 16:40
Edge of the Earth: Nail-biting documentary series. Hugh, Alex, Rick and Drew return for another season of hauling supplies over frozen lakes in Canada's Northwest Territory. [S] S2 Ep2
Thursday 16:40 - 17:40
Mechanical Mayhem: Nail-biting documentary series. Hugh struggles to repair a vehicle left in the cold for four years, and the truckers witness the aftermath of an ice road accident. [S] S2 Ep3
Thursday 17:40 - 18:50
Days of Fines and Closures: Comedy-drama series. Arthur attempts to do a deal with Tony Benson and his new nightclub, and Terry helps Dave by looking after the Winchester Club. [S,AD] S7 Ep2
Thursday 18:50 - 21:00
Sharpe's Regiment: Napoleonic War-based action-adventure. June 1813 - the Duke of Wellington sends Sharpe to England to investigate when he is told of a lack of recruits there. [S] S4 Ep1
Thursday 21:00 - 22:00
Noreen checks in with her daughter, Les/Lesley is getting on Mateo's nerves, The Garveys decide to visit a water park, and Donald and Jacqueline have a whip-round to help Madge. [S,AD] S4 Ep3
Thursday 22:00 - 23:00
Mateo prepares for his first water aerobics class, Donald takes a funny turn, and the Garveys are approached by a gangster who tells them that they have inherited Mel's debt. [S,AD] S4 Ep4
Thursday 23:00 - 23:35
Action from the top flight of French football, including Lille v Le Havre, Brest v Angers, Monaco v Toulouse, PSG v Le Mans, Nice v Strasbourg and Troyes v Marseille. [S] S3 Ep6
Thursday 23:35 - 00:30
Bleeding Edge: Striking a deal with Rask, Nick sets out on a seek-and-find mission to clear his name. Elsewhere, Ronald asks for Izzy's help with a risky project. [S] S2 Ep2
Fri Oct 16
Friday 00:30 - 01:25
Hell's Finish Line: US cooking competition. The two finalists compete in one last dinner service, with their very own custom menu, as they attempt to secure the grand prize. [S] S23 Ep16
Friday 01:25 - 02:15
Waiting for Goddard: Drama series about the shady dealings of a loveable rogue and his sidekick. Arthur is only too willing to help when a local tramp comes into an inheritance. [SL,S,AD] S6 Ep6
Friday 02:15 - 02:45
The latest news and reviews from the world of cars. [S]
Friday 02:45 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Friday 03:00 - 06:00
Shopping from home.
Friday 06:00 - 06:55
Big Bear: The very first episode of the US documentary series. Salvage experts Mike Wolff and Frank Fritz purchase a Japanese sword and visit a reluctant seller with 12 packed barns. [S] S1 Ep1
Friday 06:55 - 07:55
Super Scooter: Mike Wolff and Frank Fritz negotiate for an old soda fountain and a cigarette machine while visiting a farm with a White Castle hamburger building on it. [S] S1 Ep2
Friday 07:55 - 09:00
Days of Fines and Closures: Comedy-drama series. Arthur attempts to do a deal with Tony Benson and his new nightclub, and Terry helps Dave by looking after the Winchester Club. [SL,S,AD] S7 Ep2
Friday 09:00 - 10:00
Given to Acts of Violence: Classic detective series. A tough criminal commits murder, but Dempsey and Makepeace's investigation reveals that he has more than just this in mind. [S,AD] S1 Ep4
Friday 10:00 - 11:10
The Naval Treaty: Another case to solve for the famous sleuth. A Foreign Office clerk's career looks to be in jeopardy when a secret document in his charge is stolen. [S,AD] S1 Ep3
Friday 11:10 - 12:10
Cry Wolf: Action-packed drama series. Is Susan Grant crying wolf as the police think she is? Meanwhile, Cowley is asked to find out more about Henry Laughlin. [S,AD] S5 Ep3
Friday 12:10 - 13:10
Hors de Combat: Classic detective series. Two rival underworld gangs prove to be a test for the mismatched duo as Makepeace is forced to save more than just Dempsey's skin. [S,AD] S1 Ep5
Friday 13:10 - 14:10
White Castle on the Farm: US documentary series. Mike Wolff and Frank Fritz are excited by the prospect of a visit to a home in Iowa which is reportedly brimming with antique items. [S] S1 Ep3
Friday 14:10 - 15:05
Invisible Pump: Mike Wolff and Frank Fritz explore an 1879 opera house left untouched since the 1930s, and Danielle receives some information on a rare gas pump. [S] S1 Ep4
Friday 15:05 - 16:00
Edge of the Earth: Nail-biting documentary series. Hugh, Alex, Rick and Drew return for another season of hauling supplies over frozen lakes in Canada's Northwest Territory. [S] S2 Ep4
Friday 16:00 - 16:55
Mechanical Mayhem: Nail-biting documentary series. Hugh struggles to repair a vehicle left in the cold for four years, and the truckers witness the aftermath of an ice road accident. [S] S2 Ep5
Friday 16:55 - 17:25
Gray Nicolls Cricket Bats and Walkers Shortbread: A look at how craftsmen handmake cricket bats, then a chance to see how traditional shortbread is made on a massive scale. [S,AD] S1 Ep6
Friday 17:25 - 18:55
Nicki Shields presents highlights of the tenth and final weekend of the 2026 British Touring Car Championship season from Brands Hatch. [S]
Friday 18:55 - 21:00
Retribution: Conclusion of a two-part story about CS Forester's famous seafaring hero. Captain Sawyer is removed from command as the lieutenants must now evade a charge of mutiny. [S,AD] S2 Ep2
Friday 21:00 - 22:05
Boxing drama film sequel starring Sylvester Stallone and Talia Shire, 1990. Rocky Balboa adjusts to life after boxing but is then drawn back into it by an exciting new prospect. [S,AD]
Friday 22:05 - 22:10
Latest news from the world of entertainment.
Friday 22:10 - 23:10
Boxing drama film sequel starring Sylvester Stallone and Talia Shire, 1990. Rocky Balboa adjusts to life after boxing but is then drawn back into it by an exciting new prospect. [S,AD]
Friday 23:10 - 01:10
Hard-hitting action from the world of All Elite Wrestling - the roster features world-class talent including Jon Moxley, MJF, Ricochet and Adam Page. [S]