Today 02:20 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
26: ITV4
Mon Aug 17
Today 03:00 - 06:00
Shopping from home.
Today 06:00 - 08:05
LA: When Robin sends Thomas on a business trip to Los Angeles, the PI meets a comedian who is promptly murdered and accidentally proposes to a woman. [S,AD] S7 Ep1
Today 08:05 - 09:10
Herne's Son - Part One: Adventure-drama series based on the popular legend. The outlaw band go their separate ways after Loxley's death when Robert of Huntingdon rejects his calling. [S] S3 Ep1
Today 09:10 - 10:10
Macguffin's Transputer: There's chaos at Crawford Boon as their secretary Laura leaves in the middle of a complicated investigation into industrial espionage. [S] S7 Ep1
Today 10:10 - 11:20
Hunter Hunted: Action-packed drama series about two criminal intelligence agents. Doyle is sadistically stalked by a vengeful old friend who sends him on a cat-and-mouse chase. [S,AD] S2 Ep1
Today 11:20 - 12:25
Herne's Son - Part Two: Adventure-drama series based on the popular legend. Robert of Huntingdon and the reformed group of outlaws determine to rescue Marion from Clun. [S] S3 Ep2
Today 12:25 - 13:30
Straight and Narrow: Classic US action drama series. When Thomas is hired by an old acquaintance to find a missing vice girl, he trawls through her list of clients to find clues. [S,AD] S7 Ep3
Today 13:30 - 14:35
AAPI: Classic US action drama series. Famous French detective Jean-Claude Fornier is murdered while he is presenting Thomas with a prestigious private investigator award. [S,AD] S7 Ep4
Today 14:35 - 15:45
Shoscombe Old Place: A gentleman who has gambled everything he has on the success of a horse is feared to have been driven mad by the strain. [S,AD] S3 Ep3
Today 15:45 - 16:50
Queens Gambit: A business friend of Harry's turns to Boon for help after a series of dangerous incidents which seem to be part of a hate campaign against him. [S] S7 Ep2
Today 16:50 - 17:55
The Rack: Action-packed drama series. A suspect found dead in his cell leads to a public inquiry being ordered and an influential lawyer calling for CI5 to be disbanded. [S,AD] S2 Ep2
Today 17:55 - 19:00
Dreamhouse: Drama series about a lovable rogue. Terry finally gets the chance to taste the high life when he has to mind a singing star's dream home, but Arthur has other ideas. [S,AD] S3 Ep5
Today 19:00 - 20:00
Hankook London: Action from the final weekend of the season in London, as championship positions were confirmed and the winner was crowned. [S]
Today 20:00 - 21:00
Motorbike magazine show presented by Henry Cole. After months of preparation and planning, the time for land speed record glory is finally here - will the team set a record? [S] S5 Ep6
Today 21:00 - 22:00
Oscar-winning drama film based on real events and starring Tom Hanks and Kevin Bacon, 1995. The story of NASA's ill-fated Apollo 13 mission and the battle to get its crew home. [S,AD]
Today 22:00 - 22:05
Latest news from the world of entertainment.
Today 22:05 - 23:50
Oscar-winning drama film based on real events and starring Tom Hanks and Kevin Bacon, 1995. The story of NASA's ill-fated Apollo 13 mission and the battle to get its crew home. [S,AD]
Today 23:50 - 01:00
A Quality of Mercy: Just as Captain Pike thinks he's figured out how to escape his fate, he's visited by his future self, who shows him the consequences of his actions. [S,AD] S1 Ep10
Tue Aug 18
Tomorrow 01:00 - 01:50
The 23rd Psalm: Mr Eko confronts Charlie about the Virgin Mary statues, demanding to be taken to the crash. Michael resolves to head back into the jungle in search of his son. [S] S2 Ep10
Tomorrow 01:50 - 02:45
Richard John Neill presents MSUK from Oulton Park with racing from the CTRC Group 1 Touring Cars and the Porsche Sprint Challenge Great Britain. [S] S22 Ep14
Tomorrow 02:45 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Tomorrow 03:00 - 06:00
Shopping from home.
Tomorrow 06:00 - 07:00
Straight and Narrow: Classic US action drama series. When Thomas is hired by an old acquaintance to find a missing vice girl, he trawls through her list of clients to find clues. [S,AD] S7 Ep3
Tomorrow 07:00 - 08:05
AAPI: Classic US action drama series. Famous French detective Jean-Claude Fornier is murdered while he is presenting Thomas with a prestigious private investigator award. [S,AD] S7 Ep4
Tomorrow 08:05 - 09:10
Herne's Son - Part Two: Adventure-drama series based on the popular legend. Robert of Huntingdon and the reformed group of outlaws determine to rescue Marion from Clun. [S] S3 Ep2
Tomorrow 09:10 - 10:15
Queens Gambit: A business friend of Harry's turns to Boon for help after a series of dangerous incidents which seem to be part of a hate campaign against him. [S] S7 Ep2
Tomorrow 10:15 - 11:25
The Rack: Action-packed drama series. A suspect found dead in his cell leads to a public inquiry being ordered and an influential lawyer calling for CI5 to be disbanded. [S,AD] S2 Ep2
Tomorrow 11:25 - 12:25
The Power of Albion: Adventure-drama series based on the popular legend. The men send for Marion when Robert is badly wounded in a raid. [S] S3 Ep3
Tomorrow 12:25 - 13:30
Death and Taxes: Higgins jets off to Maui and leaves Thomas with income tax returns to work on, but a psycho killer disturbs the PI's concentration. [S,AD] S7 Ep5
Tomorrow 13:30 - 14:35
Little Girl Who: Classic US action drama series. Thomas helps his ex-wife Michelle and her five-year-old daughter escape Vietnam before they are murdered by rogue troops. [S,AD] S7 Ep6
Tomorrow 14:35 - 15:45
The Boscombe Valley Mystery: When James McCarthy is charged with murdering his father, his friend Alice Turner pleads with Holmes to help exonerate him. [S,AD] S3 Ep4
Tomorrow 15:45 - 16:50
Walkout: Rocky finds the girl of his dreams, but entertaining her sends his overdraft into overdrive, and he soon becomes the suspect in a jewellery theft. [S] S7 Ep3
Tomorrow 16:50 - 17:55
First Night: Action-packed drama series. When a visiting Israeli politician is abducted, the only clues to his whereabouts are a shadowy photograph and a coded tape message. [S,AD] S2 Ep3
Tomorrow 17:55 - 19:00
Another Bride, Another Groom: Drama series about a lovable rogue. The last thing Arthur wants to do on his niece's wedding day is shift a consignment of pornographic magazines... [S,AD] S3 Ep6
Tomorrow 19:00 - 20:00
Henry Cole presents the programme for motorcycle fans - in this edition, Henry travels to the Isle of Man to interview Enduro legend and three-time world champion David Knight. [S] S6 Ep1
Tomorrow 20:00 - 21:00
The final leg of the tour sees Ali and Bobby fly fish for trout in Essex before heading to the main event in Cambridgeshire, where Bob attempts to smash his UK carp PB. [S,AD] S1 Ep4
Tomorrow 21:00 - 22:00
A Banged-Up Job: Tony Molesky and Lisa Kelly continue to haul their prefabricated buildings, but a wagon coming the other way pushes Lisa off the track and into a ditch. [S] S5 Ep7
Tomorrow 22:00 - 00:00
Hard-hitting action from AEW's newest show, featuring stars including Kyle Fletcher, Kazuchika Okada, Megan Bayne, Tommaso Ciampa and Claudio Castagnoli. [S]
Wed Aug 19
Wednesday 00:00 - 00:55
Jimmy Snuka and the Death of Nancy Argentino: Wrestling documentary series. A look at the story of Jimmy Snuka's girlfriend Nancy Argentino, who died in a motel room in 1983. [S] S2 Ep5
Wednesday 00:55 - 01:25
The first episode of a comedy series. The Garvey family, Kate and Martin, Troy and Gavin, The Oracle and his doting mum, and Donald and Jacqueline meet at an all-inclusive resort. [S,AD] S1 Ep1
Wednesday 01:25 - 01:50
Comedy series following regular and first-time holidaymakers as they visit the Solana Resort in Benidorm with one thing in common: a quest to get value for their hard-earned euros. [S,AD] S1 Ep2
Wednesday 01:50 - 02:45
World Championship VII - Quarter-Finals: US robot combat series. Eight bots face off with each of them being just three fights away from grasping the ultimate prize of the Giant Nut. [S] S7 Ep27
Wednesday 02:45 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Wednesday 03:00 - 06:00
Shopping from home.
Wednesday 06:00 - 07:00
Death and Taxes: Higgins jets off to Maui and leaves Thomas with income tax returns to work on, but a psycho killer disturbs the PI's concentration. [S,AD] S7 Ep5
Wednesday 07:00 - 08:05
Little Girl Who: Classic US action drama series. Thomas helps his ex-wife Michelle and her five-year-old daughter escape Vietnam before they are murdered by rogue troops. [S,AD] S7 Ep6
Wednesday 08:05 - 09:10
The Power of Albion: Adventure-drama series based on the popular legend. The men send for Marion when Robert is badly wounded in a raid. [S] S3 Ep3
Wednesday 09:10 - 10:15
Walkout: Rocky finds the girl of his dreams, but entertaining her sends his overdraft into overdrive, and he soon becomes the suspect in a jewellery theft. [S] S7 Ep3
Wednesday 10:15 - 11:25
First Night: Action-packed drama series. When a visiting Israeli politician is abducted, the only clues to his whereabouts are a shadowy photograph and a coded tape message. [S,AD] S2 Ep3
Wednesday 11:25 - 12:30
The Inheritance: Adventure-drama series based on the popular legend. A young girl seeks Robin's help when her father and guardian of a priceless treasure foresees his own death. [S] S3 Ep4
Wednesday 12:30 - 13:30
Paper War: Classic US action drama series. Thomas accepts the task of smashing a major gambling ring operating on the island, but he keeps getting distracted by Higgins. [S,AD] S7 Ep7
Wednesday 13:30 - 14:35
Novel Connection: Classic US action drama series. Thomas meets rival Cabot Cove private detective Jessica Fletcher, who has been brought to Hawaii to help catch an assassin. [S,AD] S7 Ep8
Wednesday 14:35 - 15:45
The Illustrious Client: Holmes is asked to stop the marriage of Violet Merville to a wealthy art collector whom Holmes knows to be a murderer. [S,AD] S3 Ep5
Wednesday 15:45 - 16:50
Deadline: Protecting a woman from her nuisance husband appears to be a straightforward assignment until strange things begin to happen. [S] S7 Ep4
Wednesday 16:50 - 17:55
Man Without a Past: Action-packed drama about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. [S,AD] S2 Ep4
Wednesday 17:55 - 19:00
The Birdman of Wormwood Scrubs: Drama series about the shady dealings of a loveable rogue. Ex-con Ernie leaves prison after 14 years with 250,000 pounds stashed away in a bank. [S,AD] S3 Ep7
Wednesday 19:00 - 20:00
Henry Cole presents the show for motorcycle enthusiasts - in this edition, Henry takes on one of his biggest challenges as he rides a 1960s drag bike known as the Yellow Peril. [S] S6 Ep2
Wednesday 20:00 - 21:00
Action from Stage One of the women's race, as the riders take on a 158.9km route, beginning and ending in Cockermouth. [S] S2 Ep1
Wednesday 21:00 - 22:00
Sci-fi action film sequel starring Robert John Burke and Nancy Allen, 1993. RoboCop is drawn back into battle with Omni Consumer Products over their latest plan for Delta City. [S,AD]
Wednesday 22:00 - 22:05
Latest news from the world of entertainment.
Wednesday 22:05 - 23:05
Sci-fi action film sequel starring Robert John Burke and Nancy Allen, 1993. RoboCop is drawn back into battle with Omni Consumer Products over their latest plan for Delta City. [S,AD]
Wednesday 23:05 - 01:05
Hard-hitting action from AEW's newest show, featuring stars including Kyle Fletcher, Kazuchika Okada, Megan Bayne, Tommaso Ciampa and Claudio Castagnoli. [S]
Thu Aug 20
Thursday 01:05 - 01:35
Staff member Kelly tells the guests that she is engaged to Mateo, but little knowing that the sexy waiter also has his eye on Kate. [S,AD] S1 Ep3
Thursday 01:35 - 02:00
Madge unwittingly gives Donald and Jacqueline the impression that she is a swinger, Troy gets drunk and flirts with Mateo, and The Oracle tries to impress Telle. [S,AD] S1 Ep4
Thursday 02:00 - 03:00
World Championship VII - Final: US robot combat series. Two teams square off in the seventh series final after four qualifying fights and four gruelling elimination battles. [S] S7 Ep28
Thursday 03:00 - 06:00
Shopping from home.
Thursday 06:00 - 07:00
Paper War: Classic US action drama series. Thomas accepts the task of smashing a major gambling ring operating on the island, but he keeps getting distracted by Higgins. [S,AD] S7 Ep7
Thursday 07:00 - 08:05
Novel Connection: Classic US action drama series. Thomas meets rival Cabot Cove private detective Jessica Fletcher, who has been brought to Hawaii to help catch an assassin. [S,AD] S7 Ep8
Thursday 08:05 - 09:10
The Inheritance: Adventure-drama series based on the popular legend. A young girl seeks Robin's help when her father and guardian of a priceless treasure foresees his own death. [S] S3 Ep4
Thursday 09:10 - 10:15
Deadline: Protecting a woman from her nuisance husband appears to be a straightforward assignment until strange things begin to happen. [S] S7 Ep4
Thursday 10:15 - 11:30
Man Without a Past: Action-packed drama about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. [S,AD] S2 Ep4
Thursday 11:30 - 12:30
The Sheriff of Nottingham: Adventure-drama series. King John decides to replace the sheriff, but the outlaws are shocked when they discover the identity of his replacement. [S] S3 Ep5
Thursday 12:30 - 13:35
Kapu: Classic US action drama series. Thomas is badly wounded and loses his memory while helping a murder witness escape from assassins who are determined to silence her. [S,AD] S7 Ep9
Thursday 13:35 - 14:35
Missing Melody: TC learns that his daughter Melody has been abducted and decides that he has no choice but to sell his business to pay for her return. [S,AD] S7 Ep10
Thursday 14:35 - 15:45
The Creeping Man: A professor refuses to believe his daughter's story of an intruder who appears at her bedroom window, but Holmes investigates. [S,AD] S3 Ep6
Thursday 15:45 - 16:50
Away from It All: Ken is on the brink of quitting the security business after dealing with a messy adultery case so Harry sends him to a rural retreat. [S] S7 Ep5
Thursday 16:50 - 17:50
In the Public Interest: Action-packed drama series. Bodie and Doyle become hunted men when they visit an apparently crime-free city and question the local constabulary's methods. [S,AD] S2 Ep5
Thursday 17:50 - 20:00
Sharpe's Mission: Napoleonic War-based action-adventure. France 1813 - the war enters its final stages as the French formulate a desperate plan to capture Wellington's spymaster. [S] S4 Ep3
Thursday 20:00 - 21:00
Stage Two of the 2026 race sees the riders travel 110.5km, beginning in Clitheroe before ending the route on Blackpool's iconic promenade. [S] S2 Ep2
Thursday 21:00 - 21:30
The Garveys head to a pub quiz with a big cash prize, but success comes at a price as a furious Oracle ends up revealing his knowledge about Mateo, Troy and Kate. [S,AD] S1 Ep5
Thursday 21:30 - 22:00
Mick is forced to buy ice creams and sunbeds at the beach, Kate finds something nasty in the pool, and the Garveys are confronted by a woman with photos of Mick. [S,AD] S1 Ep6
Thursday 22:00 - 22:30
Comedy series. Everybody is back at the Solana for more sun, sangria and swinging, and that includes Madge's new boyfriend Mel, who is Didsbury's answer to Julio Iglesias. [S,AD] S2 Ep1
Thursday 22:30 - 23:00
Comedy series. Martin and Kate find themselves babysitting Telle's baby Coolio, and Mel abandons the idea of going to the karaoke night, and asks a question that shocks everyone. [S,AD] S2 Ep2
Thursday 23:00 - 00:05
XIII: While Miranda tries to save the island, Eleanor opens old wounds and Vane deals with a problem. [S] S2 Ep5
Fri Aug 21
Friday 00:05 - 01:00
Lonely in the Kitchen: US cooking competition. The chefs are challenged with starting individual dishes before leaving one by one and verbally aiding their teammates to finish them. [S] S23 Ep9
Friday 01:00 - 02:00
The Rack: Action-packed drama series. A suspect found dead in his cell leads to a public inquiry being ordered and an influential lawyer calling for CI5 to be disbanded. [SL,S,AD] S2 Ep2
Friday 02:00 - 03:00
You Need Hands: Drama series about the exploits of a loveable rogue. When Arthur takes on some hired help after Terry gets injured, he unwittingly gets mixed up in drug dealing. [SL,S,AD] S3 Ep2
Friday 03:00 - 06:00
Shopping from home.
Friday 06:00 - 06:15
A look back at the wide variety of sports covered by ITV during the 1980s - from football to wrestling and double decker bus racing to boxing - that includes many iconic moments. [S]
Friday 06:15 - 06:45
Chainsaw Predator: Extreme angler Jeremy Wade goes to the Australian outback to try to catch the rare and fearsome freshwater sawfish, a creature that can measure up to 18 feet long. [S] S3 Ep4
Friday 06:45 - 07:50
Kapu: Classic US action drama series. Thomas is badly wounded and loses his memory while helping a murder witness escape from assassins who are determined to silence her. [S,AD] S7 Ep9
Friday 07:50 - 08:55
Missing Melody: TC learns that his daughter Melody has been abducted and decides that he has no choice but to sell his business to pay for her return. [S,AD] S7 Ep10
Friday 08:55 - 10:00
Away from It All: Ken is on the brink of quitting the security business after dealing with a messy adultery case so Harry sends him to a rural retreat. [S] S7 Ep5
Friday 10:00 - 14:00
The tour continues in Wollongong for the KenoGO Australian Darts Masters, as eight of the world's leading players take on the best regional talent. [S]
Friday 14:00 - 14:30
Alaskan Horror: Jeremy Wade goes deep into the forbidding Alaskan wilderness to visit two big lakes where legend says that people have been vanishing for hundreds of years from. [S,AD] S2 Ep5
Friday 14:30 - 15:40
Death of the Flowers: Carol asks Thomas to investigate her mentor Judge Hannibal Kerns as she is convinced that he is being bribed to dismiss cases. [S,AD] S7 Ep11
Friday 15:40 - 16:45
Message in a Bottle: Ken investigates the case of a larger than life businessman who is accused of kidnapping a young child. [S] S7 Ep6
Friday 16:45 - 17:50
Rogue: Action-packed drama series. Bodie and Doyle find themselves on the trail of one of CI5's founder members after two key witnesses in a drug-smuggling trial are found dead. [S,AD] S2 Ep6
Friday 17:50 - 20:00
Sharpe's Revenge: Action-adventure series. The Peninsula War is finally over for Britain and her allies, but the drama does not end here for Sharpe as he is framed by an old foe. [S] S5 Ep1
Friday 20:00 - 21:00
Stage Three of the 2026 race takes the riders into North Wales, starting in Mold, travelling 104.7km to the Great Orme in Llandudno. [S] S2 Ep3
Friday 21:00 - 22:00
Sci-fi action film sequel starring Robert John Burke and Nancy Allen, 1993. RoboCop is drawn back into battle with Omni Consumer Products over their latest plan for Delta City. [S,AD]
Friday 22:00 - 22:05
Latest news from the world of entertainment.
Friday 22:05 - 23:05
Sci-fi action film sequel starring Robert John Burke and Nancy Allen, 1993. RoboCop is drawn back into battle with Omni Consumer Products over their latest plan for Delta City. [S,AD]
Friday 23:05 - 01:05
Hard-hitting action from the world of All Elite Wrestling - the roster features world-class talent including Jon Moxley, MJF, Ricochet and Adam Page. [S]
Sat Aug 22
Saturday 01:05 - 02:00
The Assassination of Dino Bravo: Wrestling documentary series. Family and friends of Dino Bravo relive his descent from being Montreal's favourite wrestling son to a mob enforcer. [S] S2 Ep6
Saturday 02:00 - 02:25
Help Daddy Find His Toenail: American sitcom about a well-off bachelor. Charlie's girlfriend is embarrassed to be seen in public with him, and Jake sneaks out to attend a concert. [S] S5 Ep6
Saturday 02:25 - 02:50
Our Leather Gear is in the Guest Room: American sitcom about a well-off bachelor. Alan moves out of the house with Jake after a fight with Charlie - and in with his mother. [S] S5 Ep7
Saturday 02:50 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Saturday 03:00 - 06:00
Shopping from home.
Saturday 06:00 - 06:15
A look back at the wide variety of sports covered by ITV during the 1980s - from football to wrestling and double decker bus racing to boxing - that includes many iconic moments. [S]
Saturday 06:15 - 06:45
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Saturday 06:45 - 07:50
Dreamhouse: Drama series about a lovable rogue. Terry finally gets the chance to taste the high life when he has to mind a singing star's dream home, but Arthur has other ideas. [SL,S,AD] S3 Ep5
Saturday 07:50 - 08:55
First Night: Action-packed drama series. When a visiting Israeli politician is abducted, the only clues to his whereabouts are a shadowy photograph and a coded tape message. [SL,S,AD] S2 Ep3
Saturday 08:55 - 10:00
Man Without a Past: Action-packed drama about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. [SL,S,AD] S2 Ep4
Saturday 10:00 - 14:00
The Australian Darts Masters reaches its climax in Wollongong, as the remaining players battle through the quarter-finals, semi-finals and final. [S]
Saturday 14:00 - 14:30
Thatcher's Cider and Fishing Rods: Discover how a family farm in Somerset turns 150 tonnes of apples a day into cider, then meet the craftsmen behind hand-built fishing rods. [S,AD] S1 Ep1
Saturday 14:30 - 15:35
The final leg of the tour sees Ali and Bobby fly fish for trout in Essex before heading to the main event in Cambridgeshire, where Bob attempts to smash his UK carp PB. [S,AD] S1 Ep4
Saturday 15:35 - 17:45
Sharpe's Justice: Action-adventure series. Sharpe returns to England with his reputation restored and is ordered to the north of England to command a troublesome local militia force. [S] S5 Ep2
Saturday 17:45 - 20:00
Sharpe's Waterloo: The final regular foray of the action-adventure series. When Napoleon escapes from Elba, the British, Belgians, Dutch and Prussians unite against him at Waterloo. [S] S5 Ep3
Saturday 20:00 - 21:00
Action from Stage Four of the women's race, taking the pack through the heart of mid Wales, from Llanidloes to Hay-on-Wye. [S] S2 Ep4
Saturday 21:00 - 22:35
Action from across the Football League, including Millwall v Norwich, Preston v Wolves, Southampton v Stoke, West Ham v Charlton and Wrexham v Watford in the Championship. [S]
Saturday 22:35 - 00:35
Hard-hitting action from the world of All Elite Wrestling - the roster features world-class talent including Jon Moxley, MJF, Ricochet and Adam Page. [S]
Sun Aug 23
Sunday 00:35 - 01:35
Another Bride, Another Groom: Drama series about a lovable rogue. The last thing Arthur wants to do on his niece's wedding day is shift a consignment of pornographic magazines... [SL,S,AD] S3 Ep6
Sunday 01:35 - 02:00
Is There a Mrs Waffles?: American sitcom. When Charlie finds success as a children's singer, his newfound fame irritates Alan and he must overcome his fear of performing live. [S] S5 Ep8
Sunday 02:00 - 02:25
Tight's Good: American sitcom about a well-off bachelor. Teddy warns Charlie to stay away from his daughter Courtney when Charlie and Alan are introduced to her by him. [S] S5 Ep9
Sunday 02:25 - 02:50
Kinda Like Necrophilia: American sitcom. Alan finds out that Charlie stole his girlfriend in high school and sets out to get revenge, and Jake gets dumped by his girlfriend. [S] S5 Ep10
Sunday 02:50 - 03:00
Your daily escape designed to calm the mind and encourage relaxation and reflection. [S]
Sunday 03:00 - 06:00
Shopping from home.
Sunday 06:00 - 06:30
The latest news and reviews from the world of cars. [S]
Sunday 06:30 - 07:00
This programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]
Sunday 07:00 - 08:00
Brian Moore introduces action from March 1980 including Crystal Palace v Manchester United, Manchester City v Bolton Wanderers, and Walsall v Peterborough United. [S] S5 Ep16
Sunday 08:00 - 09:00
Brian Moore introduces action from April 1980 featuring Manchester United v Liverpool, QPR v a promotion-chasing Birmingham City, and Leicester City v Chelsea at Filbert Street. [S] S5 Ep17
Sunday 09:00 - 10:30
Action from across the Football League, including Millwall v Norwich, Preston v Wolves, Southampton v Stoke, West Ham v Charlton and Wrexham v Watford in the Championship. [S]
Sunday 10:30 - 11:00
Wagon Wheels and Dr Martens: Featuring the secrets of a factory that bakes thousands of Wagon Wheels and cobblers turning out Dr Martens' famous air-cushioned soles. [S,AD] S1 Ep2
Sunday 11:00 - 18:15
Nicki Shields presents live coverage of the seventh weekend of the 2026 British Touring Car Championship from the prestigious Donington Park GP circuit. [S]
Sunday 18:15 - 18:30
Neil Foulds and Chris Mason discuss whether it's harder to get a 147 break in snooker or complete a nine-dart finish in darts. [S]
Sunday 18:30 - 19:00
Dartington Crystal and Glenfarclas Whisky: Discover how fine crystal glasses are hand-blown from globs of red-hot molten glass, then how some of the world's finest whisky is made. [S,AD] S1 Ep5
Sunday 19:00 - 20:00
Henry Cole presents the programme for motorcycle fans - in this edition, Henry travels to the Isle of Man to interview Enduro legend and three-time world champion David Knight. [S] S6 Ep1
Sunday 20:00 - 21:00
Action from the fifth and final stage, beginning and ending in Royal Leamington Spa, as the winner rider is crowned. [S] S2 Ep5
Sunday 21:00 - 22:00
Oscar-winning drama film based on real events and starring Tom Hanks and Kevin Bacon, 1995. The story of NASA's ill-fated Apollo 13 mission and the battle to get its crew home. [S,AD]
Sunday 22:00 - 22:05
Latest news from the world of entertainment.
Sunday 22:05 - 23:50
Oscar-winning drama film based on real events and starring Tom Hanks and Kevin Bacon, 1995. The story of NASA's ill-fated Apollo 13 mission and the battle to get its crew home. [S,AD]
Sunday 23:50 - 01:05
As the final six close in on the summit, they'll have to overcome death-defying terrain and make some of the toughest decisions yet if they want to make it to the top. [S] S1 Ep8
Mon Aug 24
Monday 01:05 - 02:05
The Birdman of Wormwood Scrubs: Drama series about the shady dealings of a loveable rogue. Ex-con Ernie leaves prison after 14 years with 250,000 pounds stashed away in a bank. [SL,S,AD] S3 Ep7
Monday 02:05 - 02:30
Meander to Your Dander: American sitcom. Alan turns to Charlie for advice on breaking up with his latest girlfriend Donna, and Charlie helps a now-single Jake hit on a girl. [S] S5 Ep11
Monday 02:30 - 03:00
A Little Clammy and None Too Fresh: American sitcom. Charlie feels as sick as a dog with a killer cold, but nobody comes to take care of him until Rose returns from England. [S] S5 Ep12
Monday 03:00 - 06:00
Shopping from home.
Monday 06:00 - 07:00
Death of the Flowers: Carol asks Thomas to investigate her mentor Judge Hannibal Kerns as she is convinced that he is being bribed to dismiss cases. [S,AD] S7 Ep11
Monday 07:00 - 08:05
Autumn Warrior: Classic US action drama series. Higgins goes on a jungle trip with a group of young offenders as part of a programme to help improve their self-esteem. [SL,S,AD] S7 Ep12
Monday 08:05 - 09:10
The Sheriff of Nottingham: Adventure-drama series. King John decides to replace the sheriff, but the outlaws are shocked when they discover the identity of his replacement. [S] S3 Ep5
Monday 09:10 - 10:15
Message in a Bottle: Ken investigates the case of a larger than life businessman who is accused of kidnapping a young child. [S] S7 Ep6
Monday 10:15 - 11:25
Rogue: Action-packed drama series. Bodie and Doyle find themselves on the trail of one of CI5's founder members after two key witnesses in a drug-smuggling trial are found dead. [S,AD] S2 Ep6
Monday 11:25 - 12:25
The Cross of Saint Ciricus: Adventure-drama series based on the popular legend. Much and Scarlet take rest and sustenance in a rather unusual camp that causes them great concern. [S] S3 Ep6
Monday 12:25 - 13:30
Murder by Night: In a episode parodying a typical 1940s murder mystery, Thomas features as a private eye who is investigating a case in San Francisco. [S,AD] S7 Ep13
Monday 13:30 - 14:35
On the Fly: Thomas is attacked by an army of small-time crooks sent by a Mexican crime boss who is trying to prevent him testifying in a court case. [S,AD] S7 Ep14
Monday 14:35 - 15:45
The Three Gables: A man's affair with a beautiful widow brings strange events to his grandmother's house after his death. Holmes meets a Spanish beauty and sets out to destroy her. [S,AD] S4 Ep1
Monday 15:45 - 16:50
The Sharp End: Ken helps some traders and Harry and Alex try to win a big security contract, but they soon find themselves at odds with their partner. [S] S7 Ep7
Monday 16:50 - 17:55
Not a Very Civil Civil Servant: Action-packed drama about two criminal intelligence agents. CI5 uncovers corruption surrounding the awarding of contracts to build housing estates. [S,AD] S2 Ep7
Monday 17:55 - 19:00
The Son Also Rises: Comedy-drama series about a loveable rogue. Terry is employed to look after the son of a crooked property tycoon whose shady past has caught up with him. [S,AD] S3 Ep8
Monday 19:00 - 19:30
Pack of Teeth: Adventurer and extreme fisherman Jeremy Wade journeys into the swamps of southern Africa to investigate stories of a piranha-like fish that hunts in packs. [S] S4 Ep1
Monday 19:30 - 20:00
American Killers: Jeremy Wade travels to one of the largest dams in the Americas on the trail of a river monster that is responsible for the mysterious disappearance of corpses. [S] S4 Ep3
Monday 20:00 - 21:00
Henry Cole presents the programme for motorcycle enthusiasts - in this edition, Henry joins a Bike for Life ride out and meets bike builder extraordinaire Alan Milyard. [S] S6 Ep3
Monday 21:00 - 22:00
Action thriller film starring Jean-Claude Van Damme and Joe Flanigan, 2012. A man who tracks down missing people is tasked with finding the kidnapped daughter of an MMA fighter. [S,AD]
Monday 22:00 - 22:05
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Monday 22:05 - 23:20
Action thriller film starring Jean-Claude Van Damme and Joe Flanigan, 2012. A man who tracks down missing people is tasked with finding the kidnapped daughter of an MMA fighter. [S,AD]
Monday 23:20 - 23:50
The Garveys head to a pub quiz with a big cash prize, but success comes at a price as a furious Oracle ends up revealing his knowledge about Mateo, Troy and Kate. [S,AD] S1 Ep5
Monday 23:50 - 00:20
Mick is forced to buy ice creams and sunbeds at the beach, Kate finds something nasty in the pool, and the Garveys are confronted by a woman with photos of Mick. [S,AD] S1 Ep6
Tue Aug 25
Tuesday 00:20 - 01:15
The Hunting Party: Jack, Locke and Sawyer head into the jungle to hunt for Michael - but it turns out the Others are ready for them. In a flashback, the doctor tries to save a man. [S] S2 Ep11