Today 20:00 - 21:00
6/6. Stacey and her team help a family transform their home through a life-changing declutter. [S,AD] [HD]
Today 20:00 - 21:00
6/6. Stacey and her team help a family transform their home through a life-changing declutter. [S,AD] [HD]
Today 21:00 - 22:00
Amber Haque reveals how OnlyFans models suffer widespread exploitation and coercion at the hands of their managers. Contains very strong language and upsetting scenes. [S,AD] [HD]
Today 22:00 - 23:00
Dating apps changed our love lives by connecting us - but at what cost? Contains scenes which some viewers may find upsetting. [S,AD] [HD]
Today 23:00 - 23:45
1/3. A cautionary tale: a 16-year-old call centre worker in Glasgow embarks on a five-year crime wave. Contains some strong language. [S,AD] [HD]
Today 23:45 - 00:30
2/3. On the run: Elliot is stealing and spending across the globe, despite a growing squad of investigators hot on his heels. Contains some strong language. [S,AD] [HD]
Tomorrow 00:30 - 01:15
3/3. Elliot leaves prison in Canada determined to remain at large, but the net is closing in around him. Contains some strong language. [S,AD] [HD]
Tomorrow 01:15 - 02:15
Amber Haque reveals how OnlyFans models suffer widespread exploitation and coercion at the hands of their managers. Contains very strong language and upsetting scenes. [S,AD] [HD]
Tomorrow 02:15 - 02:40
1/6. Mobeen Azhar arrives in Toronto to investigate the story behind men who went missing. Contains scenes which some viewers may find upsetting. [S] [HD]
Tomorrow 02:40 - 03:10
2/6. In his search for answers, Mobeen heads to the garden of a suburban Toronto home. Contains some strong language and upsetting scenes. [S] [HD]
Tomorrow 03:10 - 03:40
3/6. Two more men go missing. Like the first victim, they are also brown-skinned. A simple coincidence, or an emerging pattern? Contains some strong language and upsetting scenes. [S] [HD]
Tomorrow 03:40 - 03:55
On a Bradford estate, Lenny and Mullet find an abandoned car and turn it into a DIY spaceship. [S] [HD]
Tomorrow 03:55 - 05:30
Programmes start at 7.00pm. [HD]
Tomorrow 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Tomorrow 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Tomorrow 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Tomorrow 19:05 - 19:10
A look at how the reintroduction of tigers into the Sariska National Park has a deadly impact on the other resident predators. [S] [HD]
Tomorrow 19:10 - 20:00
2/6. North Africa, 100 million years ago. A Spinosaurus father must embark on a dangerous voyage to feed his babies. [S,AD] [HD]
Tomorrow 20:00 - 22:10
In a post-apocalyptic Chicago, one girl's personality traits mark her out as dangerous. She joins forces with fellow outcasts to discover why they are feared. [2014] [S] [HD]
Tomorrow 22:10 - 23:55
Tris is on the run as Erudite leader Jeanine seeks an end to the Divergence problem. Contains some strong language. [2015] [S] [HD]
Tomorrow 23:55 - 01:45
Tris and Four escape the chaos in Chicago and seek sanctuary out in the toxic Fringe. Contains scenes of moderate violence. [2016] [S] [HD]
Wednesday 01:45 - 02:05
. Anton Ferrie investigates the impact of antidepressants on the minds and bodies of the thousands of young people who take them. [S] [HD]
Wednesday 02:05 - 02:15
Single, penniless poet Ruby's strict Presbyterian neighbours descend on her mum's home. Contains adult humour. [S] [HD]
Wednesday 02:15 - 03:05
1/6. An orphaned baby triceratops must outwit a deadly T. rex. Today, paleontologists are uncovering her remains, allowing us to bring her story to life with stunning VFX. [S,AD,SL] [HD]
Wednesday 03:05 - 03:55
2/6. North Africa, 100 million years ago. A Spinosaurus father must embark on a dangerous voyage to feed his babies. [S,AD,SL] [HD]
Wednesday 03:55 - 05:30
Programmes start at 7.00pm. [HD]
Wednesday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Wednesday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Wednesday 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Wednesday 19:05 - 19:10
The ruined temples of Sri Lanka are home to Gremlin, a baby toque macaque. With predators nearby and a rivalry with other monkeys brewing, she must quickly learn how to survive. [S] [HD]
Wednesday 19:10 - 20:00
3/6. Utah, 130 million years ago. A band of armoured dinosaurs battle to reach adulthood, pursued by some of the most formidable predators that have ever lived: utahraptors. [S,AD] [HD]
Wednesday 20:00 - 21:00
3/7. Jeremy Clarkson, Richard Hammond and James May attempt to find the world's greatest four-seat supercar. Plus Richard is on the test track in two very different muscle cars. [S] [HD]
Wednesday 21:00 - 22:40
In a chaotic future Britain where no child has been born for years, a loner helps the world's only known pregnant woman to safety. Contains strong language and some violent scenes. [2006] [S,AD]
Wednesday 22:40 - 23:25
1/3. Zara McDermott explores backpacker life and begins her Thai adventure. Contains some scenes which some viewers may find upsetting. [S] [HD]
Wednesday 23:25 - 00:10
2/3. Zara McDermott heads to Ko Phangan, where spiritual retreats and wild parties collide. Contains some strong language and some upsetting scenes. [S] [HD]
Thursday 00:10 - 00:55
3/3. Zara hits Ko Phangan's Full Moon Party as up to 50,000 people arrive for the wild night. Contains some scenes which some viewers may find upsetting. [S] [HD]
Thursday 00:55 - 01:25
1/6. Liz has gone, and Andy and Jay compete for the gym. There can only be one winner. Contains some strong language and adult humour. [S,AD] [HD]
Thursday 01:25 - 01:55
2/6. Fitness influencer Kara makes Andy fear for his job, putting his and Spooner's long-distance bromance in trouble. Contains some strong language and adult humour. [S,AD] [HD]
Thursday 01:55 - 02:25
3/6. Andy and Georgia's relationship has drifted into boredom. Will a threesome fix things? Contains some strong language and adult humour. [S,AD] [HD]
Thursday 02:25 - 02:55
4/6. Andy is dumped and starts a brutal diet regime. Blue and Spooner hold a house party. Will 'Mad' Andy return? Contains strong language and adult humour. [S,AD] [HD]
Thursday 02:55 - 03:20
5/6. Andy has low testosterone - will Kara's dubious new product help? Jonathan and Eunice start a torrid affair. Contains strong language and adult humour. [S,AD] [HD]
Thursday 03:20 - 03:50
6/6. Jonathan and Eunice break up, while Andy and Spooner make up. Will Kara's influencer promises ruin everything? Contains very strong language. [S,AD] [HD]
Thursday 03:50 - 04:00
A desolate train track seems the perfect spot to end it all - until someone else turns up with the same idea. Awkward. Contains some strong language. [S] [HD]
Thursday 04:00 - 05:30
Programmes start at 7.00pm. [HD]
Thursday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Thursday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Thursday 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Thursday 19:05 - 19:30
Puffins and Dragonflies. Steve Backshall heads out to find the UK's greatest predators. [S] [HD]
Thursday 19:30 - 20:00
Slow Loris and King Cobras. Steve Backshall goes in search of the king of snakes and the endangered loris. [S] [HD]
Thursday 20:00 - 21:00
3/8. Motoring magazine with Jeremy Clarkson, James May and Richard Hammond, who think that a fly-drive holiday to Florida would be more fun if you bought a car instead of renting one. [S]
Thursday 21:00 - 22:10
1/10. An all-star cast arrives in Scotland at night, and the game starts faster than ever before. [S] [HD]
Thursday 22:10 - 23:20
2/10. Some overwhelming evidence is brought to the Round Table. The Traitors must murder in plain sight. [S] [HD]
Thursday 23:20 - 00:25
3/10. The Faithful are given chance for vengeance. The mission results in a brutal end for one player. [S] [HD]
Friday 00:25 - 01:25
4/10. There is a big swing at the Round Table, and the Traitors feel the weight of their decisions. [S] [HD]
Friday 01:25 - 03:20
A small-town vlogger tries to uncover the truth about her best friend's disappearance. Contains very strong language and some scenes of a sexual nature. [2018] [S,AD] [HD]
Friday 03:20 - 03:45
1/6. Dependent pest and 'stay-at-home-daughter' Chi is suddenly forced to fend for herself. Contains some strong language and adult humour. [S] [HD]
Friday 03:45 - 04:00
A social media meltdown forces Geoffrey to reassess his life and values. [S] [HD]
Friday 04:00 - 05:30
Programmes start at 7.00pm. [HD]
Friday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Friday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Friday 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Friday 19:05 - 19:35
Secretive Puma Special. Steve Backshall goes searching for Patagonia's pumas. [S] [HD]
Friday 19:35 - 21:00
Rumpelstiltskin fools Shrek, who is suffering from a midlife crisis, into being erased from existence and placed in a sinister alternative reality. [2010] [S,AD] [HD]
Friday 21:00 - 21:25
1/4. Callum finds work as a peasant under a tyrannical land steward. Contains strong language and adult humour. [S,AD] [HD]
Friday 21:25 - 21:50
2/4. Strange things are afoot in Ballymac when Callum gets his first match on a dating app. Contains strong language and adult humour. [S,AD] [HD]
Friday 21:50 - 22:15
3/4. Callum catches Gemma and Lorcan in bed. Jordan faces his receding hairline. Contains strong language and adult humour. [S,AD] [HD]
Friday 22:15 - 22:40
4/4. Funboys enter a robot wars competition, putting their friendship to the ultimate test. Contains very strong language and adult humour [S,AD] [HD]
Friday 22:40 - 23:10
1/6. Best pals Conor and Jock clash with their headmaster. Contains very strong language. [S,AD] [HD]
Friday 23:10 - 23:45
2/6. The lads' friendships with the principal's daughters intensify, leading to a showdown. Contains strong language. [S,AD] [HD]
Friday 23:45 - 00:15
3/6. The lads persuade the girls to spend a full day with them on a beautiful adventure. Contains very strong language. [S,AD] [HD]
Saturday 00:15 - 00:45
4/6. Important lessons are learned about family connections on a road trip to buy a new fridge. Contains strong language. [S,AD] [HD]
Saturday 00:45 - 01:15
5/6. Comedy following the adventures of two best friends. The lads come up with an ill-advised plan to raise some money to help Mairead out. Contains strong language. [S,AD] [HD]
Saturday 01:15 - 01:50
6/6. An accidental wild bus ride unexpectedly brings everyone closer together. Contains very strong language. [S,AD] [HD]
Saturday 01:50 - 02:20
1/8. Small-time dope dealer Moz's girlfriend moves out when a rat appears in his flat. Contains adult humour. [S]
Saturday 02:20 - 02:50
2/8. While his girlfriend is away, Moz tries to seduce China, but his plans are interrupted. Contains some strong language and adult humour. [S]
Saturday 02:50 - 03:20
3/8. Moz learns about a local murder, meets his stalker and makes up with Nicki. Contains some strong language and adult humour. [S]
Saturday 03:20 - 03:50
4/8. Moz gives a local band a hand, and the police help him shake off his stalker. Contains some strong language, adult humour and some sexual content. [S]
Saturday 03:50 - 04:00
It's the first day of sixth form, and Mike, Sonny and Dan are heading in on the mobility bus. Will they make it to school without strangling each other? Contains strong language. [S,AD] [HD]
Saturday 04:00 - 05:30
Programmes start at 7.00pm. [HD]
Saturday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Saturday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Saturday 19:00 - 20:00
The Doctor and Clara face their last Christmas. Trapped on an Arctic base, under attack from terrifying creatures, who are you going to call? Santa Claus! [S,AD] [HD]
Saturday 20:00 - 20:30
3/6. Sitcom. Miranda decides to prove to herself and her friends that she can officially be an adult by looking after a toddler and hosting a dinner party for eight. [S,AD] [HD]
Saturday 20:30 - 21:00
4/6. Sitcom. Miranda has been caring for her ill mother for five days. Trapped in her flat and being barked at by Penny, she is forced to think about her life regrets. [S,AD] [HD]
Saturday 21:00 - 21:20
1/13. Conned by their accountant, the now-penniless Rose family relocate to a rural town - their only asset. Contains some strong language. [S] [HD]
Saturday 21:20 - 21:45
2/13. Johnny needs Roland's permission to put town up for sale. David reluctantly joins Alexis on a night out with the locals. Contains some strong language. [S] [HD]
Saturday 21:45 - 22:05
3/13. Johnny is shocked by the town sign, but the town council disagrees, while David faces finding a job. Contains some strong language. [S] [HD]
Saturday 22:05 - 22:30
4/13. David and Alexis find their parents' abrupt interest in them appalling. Mutt is seen cosying up to the mayor's wife, Jocelyn. [S] [HD]
Saturday 22:30 - 23:00
1/6. Agnes attempts to mend the rift between her son and his long-term girlfriend. Contains strong language and adult humour. [S,AD] [HD]
Saturday 23:00 - 23:30
2/6. Agnes becomes concerned that her family are keeping too many secrets. Contains strong language and adult humour. [S,AD] [HD]
Saturday 23:30 - 00:00
4/6. Janet wants to improve her mind but realises that poetry and biscuits are not the answer. Contains adult humour. [S,AD]
Sunday 00:00 - 00:25
1/4. Callum finds work as a peasant under a tyrannical land steward. Contains strong language and adult humour. [S,AD] [HD]
Sunday 00:25 - 00:50
2/4. Strange things are afoot in Ballymac when Callum gets his first match on a dating app. Contains strong language and adult humour. [S,AD] [HD]
Sunday 00:50 - 01:15
3/4. Callum catches Gemma and Lorcan in bed. Jordan faces his receding hairline. Contains strong language and adult humour. [S,AD] [HD]
Sunday 01:15 - 01:40
4/4. Funboys enter a robot wars competition, putting their friendship to the ultimate test. Contains very strong language and adult humour [S,AD] [HD]
Sunday 01:40 - 02:05
1/5. It's Sienna's first day at the PRU and a chance for a fresh start. Contains strong language. [S,AD] [HD]
Sunday 02:05 - 02:30
2/5. The kids are introduced to the 'power of manifestation' by holier-than-thou life coach Noah. Meanwhile, Belle contemplates sending a nude. Contains strong language. [S,AD] [HD]
Sunday 02:30 - 02:55
3/5. Romance is in the air as Jean and Anthony take the kids camping in the woods. Contains strong language and adult humour. [S,AD] [HD]
Sunday 02:55 - 03:55
The Doctor and Clara face their last Christmas. Trapped on an Arctic base, under attack from terrifying creatures, who are you going to call? Santa Claus! [S,AD,SL]
Sunday 03:55 - 05:30
Programmes start at 7.00pm. [HD]
Sunday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Sunday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Sunday 19:00 - 19:30
Jack tries to find a way to get through to Denise. Everyone gathers to celebrate Kim and Howie's engagement. Oscar must break some bad news to Jasmine and Josh. [S,AD] [HD]
Sunday 19:30 - 20:00
Walford rallies behind Jack and Denise. A familiar face returns to the Square. Vinny makes a declaration to Penny. [S,AD] [HD]
Sunday 20:00 - 20:30
Penny worries about telling Gina her and Vinny's plans, Chelsea becomes overwhelmed by mounting worries, and Ian fears one mistake could cost him everything. [S,AD] [HD]
Sunday 20:30 - 21:00
Chelsea receives an unexpected offer, Ian turns to Kathy for help, and Bea meddles with Honey and Billy. [S,AD] [HD]
Sunday 21:00 - 22:00
Amber Haque reveals how OnlyFans models suffer widespread exploitation and coercion at the hands of their managers. Contains very strong language and upsetting scenes. [S,AD] [HD]
Sunday 22:00 - 23:50
A mother takes her daughter to a music festival and unexpectedly falls in love. Contains some strong language and some scenes of a sexual nature. [2024] [S] [HD]
Sunday 23:50 - 01:25
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. [S,AD] [HD]