Tuesday 19:30 - 20:00
Cheetah Special. Steve Backshall tracks cheetahs across Zambia by motorbike, witnessing epic hunting and the challenges faced by this endangered predator. [S] [HD]
Tuesday 19:30 - 20:00
Cheetah Special. Steve Backshall tracks cheetahs across Zambia by motorbike, witnessing epic hunting and the challenges faced by this endangered predator. [S] [HD]
Tuesday 20:00 - 21:00
6/9. With the leaderboard closer than ever, all four teams leave Zaamin National Park and race towards the next checkpoint, Almaty, Kazakhstan's former Soviet-era capital. [S,AD] [HD]
Tuesday 21:00 - 21:40
1/6. Teenager Pip investigates the disappearance of 17-year-old Andie Bell. Contains some strong language. [S,AD] [HD]
Tuesday 21:40 - 22:25
2/6. Pip turns her attention to Andie's best friends and finds out Andie had a secret life. Contains some strong language. [S,AD] [HD]
Tuesday 22:25 - 23:05
3/6. When Pip follows new leads on the case, she takes bigger risks and enters the world of sex, drugs and rock 'n' roll. Contains some strong language. [S,AD] [HD]
Tuesday 23:05 - 00:50
An award-winning film-maker documents her best friend's journey into an assisted marriage. Contains some strong language. [2022] [S,AD] [HD]
Today 00:50 - 01:50
Yinka Bokinni explores the life of Sean Combs, now jailed on prostitution-related charges. Contains very strong language and some upsetting scenes. [S,AD] [HD]
Today 01:50 - 02:50
How Instagram became the dominant force it is today, told by those on the inside. Contains scenes which some viewers may find upsetting. [S] [HD]
Today 02:50 - 03:20
1/10. Tommy's at rock bottom after the worst year of his life, but he's planning a comeback. Contains very strong language. [S,AD] [HD]
Today 03:20 - 03:50
2/10. Tommy's fight is called off, but hope sparks with Molly-Mae. Contains strong language. [S,AD] [HD]
Today 03:50 - 05:30
Programmes start at 7.00pm. [HD]
Today 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Today 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Today 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Today 19:05 - 19:30
Saving Sharks. Steve dives with 100 grey nurse sharks, a wobbegong and a whale shark. [S] [HD]
Today 19:30 - 20:00
Ocean Oddballs. Steve is underwater in Indonesia with funny-looking frogfish, a stargazer, flamboyant cuttlefish, a mimic octopus and a Bobbit worm. [S] [HD]
Today 20:00 - 21:00
4/8. The designers turn sailors' mess decks at an air station into morale-boosting spaces. [S,AD] [HD]
Today 21:00 - 22:40
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. [S,AD] [HD]
Today 22:40 - 23:25
1/3. Chloe Ayling is kidnapped by a criminal gang, and the police operation begins. Contains some scenes which some viewers may find upsetting. [S,AD] [HD]
Today 23:25 - 00:15
2/3. Trapped in a remote farmhouse, Chloe must find a way to gain control over her kidnapper. Contains some scenes which some viewers may find upsetting. [S,AD] [HD]
Tomorrow 00:15 - 01:05
3/3. Back in the UK, Chloe faces public doubt and asks why she was seen as a suspect. Contains some strong language and some upsetting scenes. [S,AD] [HD]
Tomorrow 01:05 - 01:35
1/6. Best friends Jordan and Tre ask the agents to come up with a birthday bash, where Jordan also plans a surprise proposal to his boyfriend Corey. Contains some strong language. [S,AD] [HD]
Tomorrow 01:35 - 02:05
2/6. The agents are tasked with creating an epic night out before uni for a group of friends. Contains some strong language. [S,AD] [HD]
Tomorrow 02:05 - 03:45
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. [S,AD,SL] [HD]
Tomorrow 03:45 - 03:55
It's the first day of sixth form, and Mike, Sonny and Dan are heading in on the mobility bus. Will they make it to school without strangling each other? Contains strong language. [S,AD] [HD]
Tomorrow 03:55 - 05:30
Programmes start at 7.00pm. [HD]
Tomorrow 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Tomorrow 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Tomorrow 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Tomorrow 19:05 - 20:00
3/7. A look at Asia's frozen north, where life perseveres with remarkable resilience. [S,AD] [HD]
Tomorrow 20:00 - 21:00
On Tour. 3/4. For Freddie Flintoff's team, the struggles of life on tour in India start to hit home. [S,AD] [HD]
Tomorrow 21:00 - 22:15
7/10. The face-to-face mission brings out the players' true colours, and the Traitors must pull off a 'deadly' mission amidst the palace's first party. [S] [HD]
Tomorrow 22:15 - 23:20
8/10. A shocking announcement forces the players to retrace the previous night's party. Later, they must embark on a long march, with death for one player waiting at the end of the road. [S] [HD]
Tomorrow 23:20 - 01:00
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. [S,AD] [HD]
Friday 01:00 - 01:55
On Tour. 3/4. For Freddie Flintoff's team, the struggles of life on tour in India start to hit home. [S,AD] [HD]
Friday 01:55 - 02:40
1/6. Teenager Pip investigates the disappearance of 17-year-old Andie Bell. Contains some strong language. [S,AD,SL] [HD]
Friday 02:40 - 03:20
2/6. Pip turns her attention to Andie's best friends and finds out Andie had a secret life. Contains some strong language. [S,AD,SL] [HD]
Friday 03:20 - 04:00
3/6. When Pip follows new leads on the case, she takes bigger risks and enters the world of sex, drugs and rock 'n' roll. Contains some strong language. [S,AD,SL] [HD]
Friday 04:00 - 05:30
Programmes start at 7.00pm. [HD]
Friday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Friday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Friday 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Friday 19:05 - 19:10
Corey Baker's film rallies dancers, drones, precision drivers and a closed track. Buckle up for dance like you've never seen it before. [S] [HD]
Friday 19:10 - 19:40
Jaguar Special. Steve Backshall is in Brazil searching for the world's most elusive cat: the jaguar. [S] [HD]
Friday 19:40 - 21:00
Having been fired from the Anti-Villain League, Gru is flabbergasted to discover that he has a twin brother who is eager to re-establish the family tradition of supervillany. [2017] [S,AD] [HD]
Friday 21:00 - 22:00
7/8. The team find themselves split up, working between two islands as they investigate the mysterious death of a tourist. [S,AD] [HD]
Friday 22:00 - 22:30
1/6. Dickie, Mam, Lucinda and Sal throw a surprise coming-out party for Stewart at Keith's World of Carpets, which becomes a venture into wonderland... Contains strong language. [S,AD] [HD]
Friday 22:30 - 23:00
2/6. Our queens get Stewart ready for his first ever date and invite themselves along as well. Contains strong language. [S,AD] [HD]
Friday 23:00 - 00:25
Eddy and Patsy are still living the high life, but a setback sees them going on the run. Contains strong language. [2016] [S,AD] [HD]
Saturday 00:25 - 02:05
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. [S,AD] [HD]
Saturday 02:05 - 02:35
1/7. The BBC's biggest comedy talent search is celebrating its 30th birthday. Contains some strong language. [S] [HD]
Saturday 02:35 - 02:55
A woman finds her life upended and realises she may have to rejoin society. Contains some strong language. [S] [HD]
Saturday 02:55 - 03:25
1/6. Dickie, Mam, Lucinda and Sal throw a surprise coming-out party for Stewart at Keith's World of Carpets, which becomes a venture into wonderland... Contains strong language. [S,AD,SL] [HD]
Saturday 03:25 - 03:55
2/6. Our queens get Stewart ready for his first ever date and invite themselves along as well. Contains strong language. [S,AD,SL] [HD]
Saturday 03:55 - 05:30
Programmes start at 7.00pm. [HD]
Saturday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Saturday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Saturday 19:00 - 19:50
Highlights and analysis of all the action from the Women's Super League. [S] [HD]
Saturday 19:50 - 20:40
4/12. Sci-fi drama. What will the Doctor find at the end of the universe? What scares the Doctor? Ghosts of the past and future - a little boy who doesn't want to join the army. [S,AD] [HD]
Saturday 20:40 - 21:05
5/6. When the ghosts try to sabotage Alison's makeshift therapy session for Kitty, they unwittingly face their own demons. Mike's desire to see the ghosts yields surprising results. [S,AD] [HD]
Saturday 21:05 - 21:35
6/6. While Alison and Mike gear up to make a big investment, the Captain and Kitty work together with the other ghosts to solve an unfolding mystery before it's too late. [S,AD] [HD]
Saturday 21:35 - 22:05
2/2. Festive edition of the sitcom. Determined to help son Dermot set up a new business, Agnes must face old rival Hillary Nicholson in the poker final. Contains some strong language. [S,AD] [HD]
Saturday 22:05 - 22:40
2/2. Comedy series. When a handsome stranger appears in Foley's Pub, everyone thinks he's after Cathy. But the stranger only has eyes for Agnes Brown herself. Contains strong language. [S,AD] [HD]
Saturday 22:40 - 23:10
1/6. Conor and Jock meet an older couple, then accidentally take them hostage. Contains some strong language. [S,AD] [HD]
Saturday 23:10 - 23:40
2/6. The lads decide it's time to expand their empire in Cork city. Their days of doing all the hard work are over - they plan on being the bosses now. Contains some strong language. [S,AD] [HD]
Saturday 23:40 - 00:10
3/6. Linda Walsh, Conor's one true love, is getting married to another man, which can only lead to chaos at the wedding. Contains some strong language. [S,AD] [HD]
Sunday 00:10 - 00:35
1/6. Dickie, Mam, Lucinda and Sal throw a surprise coming-out party for Stewart at Keith's World of Carpets, which becomes a venture into wonderland... Contains strong language. [S,AD] [HD]
Sunday 00:35 - 01:05
2/6. Our queens get Stewart ready for his first ever date and invite themselves along as well. Contains strong language. [S,AD] [HD]
Sunday 01:05 - 01:35
8/8. With Donna about to go to London, the secret of Janet and Gaz's relationship comes out. Louise finally has her baby. Contains some strong language and adult humour. [S,AD]
Sunday 01:35 - 02:05
1/9. Janet objects when Gaz arranges for his ex-girlfriend to babysit Corinthian. Contains adult humour. [S,AD]
Sunday 02:05 - 02:35
2/9. Loved-up Donna visits Runcorn, and Gaz applies for parental responsibility of Corinthian. Contains adult humour. [S,AD]
Sunday 02:35 - 03:05
3/9. Janet is mugged, and Wesley returns to Runcorn in an attempt to win back Donna's heart. Contains adult humour. [S,AD]
Sunday 03:05 - 03:35
1/7. The BBC's biggest comedy talent search is celebrating its 30th birthday. Contains some strong language. [S] [HD]
Sunday 03:35 - 03:50
Short comedy film about some odd little men running a club dedicated to innocent fun. Contains some strong language and adult humour. [S] [HD]
Sunday 03:50 - 05:30
Programmes start at 7.00pm. [HD]
Sunday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Sunday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Sunday 19:00 - 19:30
Ian makes a worrying discovery, Nicola takes matters into her own hands, and Grant helps a friend. [S,AD] [HD]
Sunday 19:30 - 20:00
Bea finds herself in hot water, Mark tries to ask for help, and George and Nicola face questions from their family. [S,AD] [HD]
Sunday 20:00 - 20:30
Grant makes a situation worse, Bea panics about her actions, and Nicola realises she is out of options. [S,AD] [HD]
Sunday 20:30 - 21:00
Bea is out of options, Mark and Grant's relationship is more strained than ever, and Cindy tries to get through to George. [S,AD] [HD]
Sunday 21:00 - 22:40
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. [S,AD] [HD]
Sunday 22:40 - 00:15
Aileen's willingness to help her recently returned son, Brian, has major repercussions in their struggling County Kerry fishing community. Contains strong language. [2022] [S] [HD]
Monday 00:15 - 01:00
1/3. Chloe Ayling is kidnapped by a criminal gang, and the police operation begins. Contains some scenes which some viewers may find upsetting. [S,AD] [HD]
Monday 01:00 - 01:45
2/3. Trapped in a remote farmhouse, Chloe must find a way to gain control over her kidnapper. Contains some scenes which some viewers may find upsetting. [S,AD] [HD]
Monday 01:45 - 02:35
3/3. Back in the UK, Chloe faces public doubt and asks why she was seen as a suspect. Contains some strong language and some upsetting scenes. [S,AD] [HD]
Monday 02:35 - 03:05
2/7. The BBC's biggest comedy talent search heads to Birmingham. Contains strong language. [S] [HD]
Monday 03:05 - 03:55
4/12. Sci-fi drama. What will the Doctor find at the end of the universe? What scares the Doctor? Ghosts of the past and future - a little boy who doesn't want to join the army. [S,AD,SL]
Monday 03:55 - 05:30
Programmes start at 7.00pm. [HD]
Monday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Monday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Monday 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Monday 19:05 - 19:30
Camouflage Killers. Steve Backshall is in Australia to search for the world's most freaky and venomous fish: the stone fish. He also finds trapdoor spiders and a snake that hunts bats. [S] [HD]
Monday 19:30 - 20:00
Meerkat Madness. Steve Backshall is in the Kalahari to search for its weirdest residents. From aardwolves to aardvarks and mischievous meerkats, Steve is hoping for some Deadly firsts. [S] [HD]
Monday 20:00 - 21:00
3/6. Stacey Solomon and her team face their biggest challenge yet as craft-loving Sue and retired electrician Wayne try to part with 30 years of possessions. [S,AD] [HD]
Monday 21:00 - 21:45
1/3. Zara McDermott explores backpacker life and begins her Thai adventure. Contains some scenes which some viewers may find upsetting. [S] [HD]
Monday 21:45 - 22:30
2/3. Zara McDermott heads to Ko Phangan, where spiritual retreats and wild parties collide. Contains some strong language and some upsetting scenes. [S] [HD]
Monday 22:30 - 23:15
3/3. Zara hits Ko Phangan's Full Moon Party as up to 50,000 people arrive for the wild night. Contains some scenes which some viewers may find upsetting. [S] [HD]
Monday 23:15 - 00:55
At 11 years old, Alex vanished on holiday with his mother and grandfather for six years. Now, he's retracing his steps across Europe to tell the full story for the first time. [S,AD] [HD]
Tuesday 00:55 - 01:55
Unmasking the Somerset high-flyer who conned his school friends and hundreds more. Contains strong language. [S] [HD]
Tuesday 01:55 - 02:25
3/7. The BBC's biggest comedy talent search heads to Alexandra Palace in London. Contains strong language. [S] [HD]
Tuesday 02:25 - 02:55
1/6. Conor and Jock meet an older couple, then accidentally take them hostage. Contains some strong language. [S,AD,SL] [HD]
Tuesday 02:55 - 03:25
2/6. The lads decide it's time to expand their empire in Cork city. Their days of doing all the hard work are over - they plan on being the bosses now. Contains some strong language. [S,AD,SL] [HD]
Tuesday 03:25 - 03:55
3/6. Linda Walsh, Conor's one true love, is getting married to another man, which can only lead to chaos at the wedding. Contains some strong language. [S,AD,SL] [HD]
Tuesday 03:55 - 05:30
Programmes start at 7.00pm. [HD]
Tuesday 05:30 - 18:58
Programmes start at 7.00pm. [HD]
Tuesday 18:58 - 19:00
Programmes start at 7.00pm. [HD]
Tuesday 19:00 - 19:05
A round-up of the day's news. [S] [HD]
Tuesday 19:05 - 19:30
Otter Hide and Seek. Steve Backshall dives into the world of the caiman, learns about the plight of the world's biggest parrot and tries to find his nemesis - the giant river otter. [S] [HD]
Tuesday 19:30 - 20:00
Snake Island. Steve Backshall heads to a place very few people ever go: Snake Island in Brazil, where the concentration of snakes is higher than anywhere else on earth. [S] [HD]
Tuesday 20:00 - 21:00
7/9. In the penultimate leg, the teams enter Mongolia, the final country of the race, battling freezing conditions and brutal off-road travel to reach Kharkhorin. [S,AD] [HD]
Tuesday 21:00 - 21:45
4/6. Pip reaches a crisis point with the investigation and questions whether Sal is guilty. Contains some strong language. [S,AD] [HD]
Tuesday 21:45 - 22:30
5/6. Pip faces dark consequences when she tries to confront the killer. Contains some strong language and some upsetting scenes. [S,AD] [HD]
Tuesday 22:30 - 23:20
6/6. The killer is revealed. But does the discovery come too late for Pip? Contains strong language and some upsetting scenes. [S,AD] [HD]
Tuesday 23:20 - 00:20
1/2. Mobeen Azhar investigates what tipped a peaceful demonstration into a riot. Contains some strong language and some upsetting scenes. [S,AD] [HD]
Wednesday 00:20 - 01:20
2/2. Mobeen investigates the effect online rumours and disinformation are having on the town. Contains some strong language. [S,AD] [HD]