Thursday 14:30 - 15:00
7/8. The three strongest players from both heats come face to face for the first time in the semi-finals. They meet child prodigy Bodhana Sivanandan in their toughest challenge yet. [S] [HD]
Thursday 14:30 - 15:00
7/8. The three strongest players from both heats come face to face for the first time in the semi-finals. They meet child prodigy Bodhana Sivanandan in their toughest challenge yet. [S] [HD]
Thursday 15:00 - 15:30
7/15. Clive makes a wriggly catch on a fishing expedition across Europe's biggest volcanic lake and discovers how scientists are fighting to save an ancient citadel from destruction. [S] [HD]
Thursday 15:30 - 16:30
1/3. In Canada, a tiny turtle ventures through a forest of giants in search of the wetland, and in South Africa, a bushbaby is drawn towards a world of light in his quest to find a home. [S,AD] [HD]
Thursday 16:30 - 17:15
13/26. Michael Aspel and a team of experts examine curios and artefacts offered up by the public. This edition comes from Cliveden, and features a sketch by Stanley Spencer. [S]
Thursday 17:15 - 18:00
62/76. In the magnificent Truro Cathedral, Paul Martin and experts David Barby and David Fletcher lead a team of valuers hoping to find the very best items to take to auction. [S] [HD]
Thursday 18:00 - 18:30
99/100. Amy Gledhill, Jacqui Joseph, Laurence Llewelyn-Bowen and Tim Vine face more questions. [S] [HD]
Thursday 18:30 - 19:30
15/29. Only one chef can go through to represent north east England and Yorkshire. [S,AD] [HD]
Thursday 19:30 - 22:00
Live coverage of Wales's World Cup play-off semi-final at home against Bosnia and Herzegovina at the Cardiff City Stadium. [S] [HD]
Thursday 22:00 - 22:30
9/11. Angela Scanlon, Lauren Layfield and Tre Lowe take a look at the candidates' performances. Plus, an exclusive chat with the next person to leave the process. [S,AD] [HD]
Thursday 22:30 - 23:00
Insights and global interviews on the news stories of the day. With Patrick O'Connell. [S] [HD] Followed by Weather.
Thursday 23:00 - 00:00
1/2. In his first term, Trump upends America's relationship with Beijing. [S,AD] [HD]
Today 00:00 - 02:10
LA, 1973. Aimless 20-something Alana is drawn into the quirky world of 15-year-old Gary. Contains very strong language. [2021] [S,AD] [HD]
Today 02:10 - 03:10
14/29. The remaining three chefs from north east England and Yorkshire compete over mains and desserts inspired by the British film industry. Who will win, and who must go home? [S,AD,SL] [HD]
Today 03:10 - 03:40
3/10. After a family tragedy, Mary and her mother are left facing an uncertain future - until Mary receives an unexpected offer from her aunt and uncle. [S,AD,SL] [HD]
Today 03:40 - 06:15
Highlights of programmes on BBC Two. [HD]
Today 06:15 - 07:00
From Bletchley Park's wartime secrets to a beloved brooch and the art of wig making - join Dom and Will on another restoration road trip. [S,AD] [HD]
Today 07:00 - 08:00
Jacqui is not impressed by the mushrooms growing inside a Norfolk end-of-terrace. In the West Midlands, Dion thinks some walls need to be rebuilt. [S] [HD]
Today 08:00 - 09:00
10/11. In the last semi-final, Bradley and Barney Walsh welcome four more determined Contenders to take on the formidable Gladiators, and each other, for a place in the grand final. [S,AD,SL] [HD]
Today 09:00 - 13:00
Twenty-four hours a day, the latest national and international stories as they break. [S] [HD]
Today 13:00 - 13:45
25/30. Game show in which players score points by answering questions correctly while avoiding the Impossible answers. [S] [HD]
Today 13:45 - 14:30
10/25. In the ultimate knockout quiz, eight players do battle on the Tournament Run in a series of exciting tug-of-war quiz matches. Hosted by Alex Scott. [S] [HD]
Today 14:30 - 15:00
8/8. The four finalists return for the last time to the Great Hall, ready to be put through their chess-playing paces like never before. Who will lift the winner's trophy? [S] [HD]
Today 15:00 - 15:30
8/15. Getting off the tourist track, Clive tries his hand at Italy's fastest growing sport, stays in the city's most unusual hotel, and gives an ancient Roman art form a personal spin. [S] [HD]
Today 15:30 - 16:30
2/3. A Taiwanese pangolin travels through a land of giants to seek a mate, and in Brazil, a family of tamarins travel to the edge of their world to seek a new future alongside humans. [S,AD] [HD]
Today 16:30 - 17:15
14/26. Michael Aspel and a team of experts examine curios and artefacts offered up by the public in Cliveden, Buckinghamshire. Items include a lady's bureau and a silver cruet set. [S]
Today 17:15 - 18:00
9/76. Paul Martin is joined by experts Charlie Ross and Tracy Martin at Oxford University's beautiful Sheldonian Theatre. Interesting finds include a stylish Rolex watch. [S] [HD]
Today 18:00 - 18:30
100/100. The celebrities face their final quizzes, and the week's winner is crowned. [S] [HD]
Today 18:30 - 19:00
1/15. Rick meets Lake District sheep farmer James Rebanks and cooks his mum's shepherd's pie. [S,AD] [HD]
Today 19:00 - 20:00
5/12. Callum and Zara believe their newborn lambs are vulnerable to bird attacks, Lucy and Adam face selling their herd if the new farm falls through, and Emma prepares for an open farm day. [S] [HD]
Today 20:00 - 21:00
Monty is busy with spring and planning ahead for summer. He's doing a seed-sowing masterclass, cutting back Cornus and dividing ferns to put in the new Woodland Garden. [S] [HD]
Today 21:00 - 22:00
4/6. The reunited Xudum pride mums struggle to feed so many mouths, and one cub is close to starving. Lediba and Pobe battle to keep their cubs safe from intruding male leopards. [S,AD] [HD]
Today 22:00 - 22:30
1/6. Ellie Taylor introduces rising star Fin Taylor and the provocative Tez Ilyas to the stage. Contains some strong language and adult humour. [S] [HD]
Today 22:30 - 23:00
Insights and global interviews on the crucial news stories of the day. With Matt Chorley. [S] [HD] Followed by Weather.
Today 23:00 - 00:35
Jules's life and career as a drag queen are destroyed by a homophobic attack. Contains very strong language, explicit sexual content and upsetting sce... [S] [HD]
Tomorrow 00:35 - 01:05
With the cost-of-living crisis still squeezing household budgets, Colletta Smith investigates the consequences for communities, jobs and everyday life. [S,SL] [HD]
Tomorrow 01:05 - 02:05
15/29. Only one chef can go through to represent north east England and Yorkshire. [S,AD,SL] [HD]
Tomorrow 02:05 - 03:05
4/6. The reunited Xudum pride mums struggle to feed so many mouths, and one cub is close to starving. Lediba and Pobe battle to keep their cubs safe from intruding male leopards. [S,AD,SL] [HD]
Tomorrow 03:05 - 03:35
4/10. Troubling new feelings and a knock to Mary's confidence complicate her life in London. [S,AD,SL] [HD]
Tomorrow 03:35 - 06:35
Highlights of programmes on BBC Two. [HD]
Tomorrow 06:35 - 06:45
The Piri Fitness Craze. Nugget's new fitness device sparks a craze on the berg. Running, skating and jumping, the Piris battle it out to score the most points, with a surprise winner. [S,AD] [HD]
Tomorrow 06:45 - 06:55
Happy Campers. Cosima and Big Lizard have a camping sleepover with a friendly little crab. In the morning, their new friend is missing, but why? [S,AD] [HD]
Tomorrow 06:55 - 07:00
Mission Giant. The ducklings find a device that makes you grow! [S] [HD]
Tomorrow 07:00 - 07:15
The Magic of Panpipes. When Hoofius plays his grandfaun's old magical panpipes, his friends do exactly what he asks them to do - perfect for leading a quest... or so he thinks! [S,AD] [HD]
Tomorrow 07:15 - 07:20
Nutty Family. Grizzy decides to adopt a coconut. [S] [HD]
Tomorrow 07:20 - 07:30
Imaginary Invalid. Grizzy pretends to have a twisted ankle so that the Lemmings have to take care of him. [S] [HD]
Tomorrow 07:30 - 07:55
Switch Sports Volleyball. Guided by pro gamer Slogo, the teams serve up an epic game of Switch Sports Volleyball. Who will score more points and earn a place in the final? [S] [HD]
Tomorrow 07:55 - 08:10
Leading a Duck to Water. Callum challenges the bros to lead his giant rubber duck to water, as Adam decides to take Quakius Maximus to the skies. And both bros face the Gladiators referees. [S] [HD]
Tomorrow 08:10 - 08:25
Electro's Pop Song! Weird warm-ups, hoodie rage and cheesy pop video moves with Nitro and JB Gill. [S,AD] [HD]
Tomorrow 08:25 - 08:50
Super Dogs and the Magic Faraway Tree. Blue Peter celebrates seven years of pet dog Henry and meets the cast of new film The Magic Faraway Tree. [S] [HD]
Tomorrow 08:50 - 09:00
28/03/2026. Topical news magazine for children. [S] [HD]
Tomorrow 09:00 - 10:00
Monty is busy with spring and planning ahead for summer. He's doing a seed-sowing masterclass, cutting back Cornus and dividing ferns to put in the new Woodland Garden. [S] [HD]
Tomorrow 10:00 - 12:15
Classic Oscar-winning drama. An ageing star is duped into helping an aspiring actress, who turns out to be ruthlessly ambitious. [1950] [S]
Tomorrow 12:15 - 13:15
13/29. Four chefs compete for north east England and Yorkshire with canapes, starters and fish dishes inspired by the British film industry. Who will be eliminated? [S,AD] [HD]
Tomorrow 13:15 - 14:00
45/55. There's no time like the present for Alistair Appleton's buyers, who hope to realise a lifelong dream of living by the sea in Dorset. [S] [HD]
Tomorrow 14:00 - 14:30
Experts Mark Stacey and Nick Hall are in Folkestone with Paul Martin, who investigates the work of Pugin, a master of Victorian Gothic design. [S]
Tomorrow 14:30 - 16:15
Spy thriller about an investigation into a brain drain among scientists. A secret agent finds himself in a world where nobody can be trusted. [1965] [S,AD] [HD]
Tomorrow 16:15 - 17:15
3/3. The surprising story of the Mississippi, a river that unites the USA. From frozen waterfalls to time-travelling barges, the Mississippi connects a continent like no other river. [S,AD] [HD]
Tomorrow 17:15 - 19:30
Leigh v Toulouse. Action from round six of the Super League season as Leigh Leopards play Toulouse. [S] [HD]
Tomorrow 19:30 - 20:30
10/20. The friendship of reality TV's Chris Hughes and Jake Quickenden is put to the test as they explore South Yorkshire's antiques shops with Izzie and Irita. [S] [HD]
Tomorrow 20:30 - 21:20
1/4. A look at the New Forest. Once a royal hunting ground for William the Conqueror, it is now a unique mosaic of open heathlands, ancient woodlands, coastline and picturesque villages. [S,AD] [HD]
Tomorrow 21:20 - 22:50
Elaine Paige has another treasure trove of musical theatre moments from the BBC archives. Featuring numbers from Hello, Dolly!, Les Miserables, Chess, South Pacific and more. [S] [HD]
Tomorrow 22:50 - 00:20
Elaine Paige rustles up the biggest show tunes from Britain's best-loved musicals. [S] [HD]
Sunday 00:20 - 02:50
A collection of Elaine Paige's personal favourites from the BBC's song and dance archives, including songs from Cats, Sunset Boulevard, My Fair Lady, West Side Story and The Sound of Music. [S] [HD]
Sunday 02:50 - 03:50
BBC archive performances from musicals, including Ella Fitzgerald singing Mack the Knife, Captain Sensible performing a classic from South Pacific and Jay Z taking on Annie. [S]
Sunday 03:50 - 04:45
3/6. Carey searches for one suspect, whilst Frank Napier deals with another. Contains strong language, graphic violence and upsetting scenes. [S,AD,SL] [HD]
Sunday 04:45 - 06:50
Highlights of programmes on BBC Two. [HD]
Sunday 06:50 - 07:35
1/25. A look at some of the BBC's most popular gardening programmes and personalities, presented by Carol Kirkwood. Carol explores subjects that all begin with the letter A. [S]
Sunday 07:35 - 08:05
11/15. We're in the stunning Highlands and Islands of Scotland. First to go is army cadet trainer Daisy, who plans to march the recruits up one of Scotland's most iconic mountains. [S] [HD]
Sunday 08:05 - 09:00
Countryfile explores life after dark on the North York Moors, one of the UK's Dark Sky Reserves. [S] [HD]
Sunday 09:00 - 09:30
2/2. Ian Hamilton and his guide dog Major head to one of the most westerly towns in the UK - Campbeltown, in the stunning Mull of Kintyre. [S] [HD]
Sunday 09:30 - 10:00
1/2. Ian Hamilton and his guide dog Major are off to Blairgowrie and Rattray in Perthshire. [S,AD] [HD]
Sunday 10:00 - 11:30
A feast of food from Niklas Ekstedt, Vivek Singh, Shivi Ramoutar and Big Zuu. Also, Rick Stein and Clive Myrie head out of the studio and across the globe. [S] [HD]
Sunday 11:30 - 12:30
14/29. The remaining three chefs from north east England and Yorkshire compete over mains and desserts inspired by the British film industry. Who will win, and who must go home? [S,AD] [HD]
Sunday 12:30 - 13:30
15/29. Only one chef can go through to represent north east England and Yorkshire. [S,AD] [HD]
Sunday 13:30 - 14:00
6/6. For Mary Berry, watching the pennies doesn't mean sacrificing flavour. With her secrets of cooking from scratch in a frugal kitchen, even an economical steak is on the menu. [S,AD] [HD]
Sunday 14:00 - 16:05
Action from the 2026 World Figure Skating Championships in Prague. [S] [HD]
Sunday 16:05 - 18:00
Agatha Christie's murder mystery. Detective Hercule Poirot sets out to discover the truth behind the death of a stage star at a resort hotel on an Adriatic island. [1982] [S]
Sunday 18:00 - 19:00
4/6. The reunited Xudum pride mums struggle to feed so many mouths, and one cub is close to starving. Lediba and Pobe battle to keep their cubs safe from intruding male leopards. [S,AD] [HD]
Sunday 19:00 - 20:00
5/12. Callum and Zara believe their newborn lambs are vulnerable to bird attacks, Lucy and Adam face selling their herd if the new farm falls through, and Emma prepares for an open farm day. [S] [HD]
Sunday 20:00 - 21:00
1/2. Simon travels to Burma and Bangladesh to learn about the roots and consequences of the Rohingya refugee crisis. [S,AD] [HD]
Sunday 21:00 - 22:00
Police and forensic teams urgently need to track down a stranger who has broken into a house in the middle of the night and sexually assaulted an 11-year-old child. [S,AD] [HD]
Sunday 22:00 - 00:05
1805. Chasing an enemy ship, Jack Aubrey demands much of his crew - perhaps too much. Contains some strong language. [2003] [S]
Monday 00:05 - 01:40
A music lover decides to open a record shop in 1970s Belfast and call it Good Vibrations. Contains very strong language and some violent scenes. [2013] [S,AD] [HD]
Monday 01:40 - 02:40
Fiona Bruce presents an hour of topical debate from Clacton-on-Sea. On the panel are Jake Richards, Tom Tugendhat, Layla Moran and Tom Skinner. [S,SL] [HD]
Monday 02:40 - 03:40
1/2. In his first term, Trump upends America's relationship with Beijing. [S,AD,SL] [HD]
Monday 03:40 - 06:00
Highlights of programmes on BBC Two. [HD]
Monday 06:00 - 06:30
4/12. Clive Myrie encourages distillery manager Luke in Bristol to replace coffee and energy drinks with black tea to keep stress at bay. [S,AD] [HD]
Monday 06:30 - 07:15
The team restores a bowling club sign in Scotland's smallest county and a Victorian clock with haunted Hebridean roots. Meanwhile, Will learns coppersmithing for whisky stills. [S,AD] [HD]
Monday 07:15 - 08:00
It's sisters versus friends in this episode from Somerset. In the saleroom, both experts surprise their teams with silver - but which bonus buys will the bidders take a shine to? [S,AD] [HD]
Monday 08:00 - 09:00
Tim tackles a battered unicycle, Mark fixes an iconic 80s gadget, Brenton takes on an Edwardian plate camera, and David repairs a model of a virus that changed medical history. [S,AD,SL] [HD]
Monday 09:00 - 13:00
Twenty-four hours a day, the latest national and international stories as they break. [S] [HD]
Monday 13:00 - 13:45
26/30. Game show in which players score points by answering questions correctly while avoiding the Impossible answers. [S] [HD]
Monday 13:45 - 14:30
11/25. In the ultimate knockout quiz, eight players do battle on the Tournament Run in a series of exciting tug-of-war quiz matches. Hosted by Alex Scott. [S] [HD]
Monday 14:30 - 15:00
1/25. Comedian Zoe Lyons hosts the quick-fire quiz where six plucky contestants must stay out of the light to be alright. Can anyone beat the lightning and win the £3,000 jackpot? [S] [HD]
Monday 15:00 - 15:30
9/15. Clive submerges himself in the famous hot springs of Saturnia and joins Italy's last surviving cowboys, known as the Butteri, to learn how to lasso and barbecue the perfect steak. [S] [HD]
Monday 15:30 - 16:30
3/3. A tiny chameleon faces the journey of a lifetime in a Madagascan forest, and a water vole in Scotland swims across a loch and scales a mountain to find new territory and a mate. [S,AD] [HD]
Monday 16:30 - 17:15
15/26. Michael Aspel and a team of experts examine curios and artefacts offered up by the public. This edition comes from Lochgilphead in Argyll and Bute. [S]
Monday 17:15 - 18:00
29/40. In Blackburn, Anita Manning discovers an Omar Ramsden spoon. [S] [HD]
Monday 18:00 - 18:30
1/100. Ahir Shah, Michaela Strachan, Dr Xand van Tulleken and Vogue Williams test their general knowledge skills on this week's House of Games. [S] [HD]
Monday 18:30 - 19:00
2/15. In Argyll, Rick meets a Michelin Green Star-winning chef who cooks local and foraged ingredients. He catches langoustine with a teacher-turned-fisherwoman and makes tattie scones. [S,AD] [HD]
Monday 19:00 - 19:30
Bringing forensic journalism from all corners of the world. [S] [HD]
Monday 19:30 - 20:00
1/6. Honouring the man who used a narwhal tusk to tackle the London Bridge terrorist. Can sculptor Nick capture the essence of the hero? [S,AD] [HD]
Monday 20:00 - 20:30
28/31. Semi-final subjects include George Frideric Handel and the films of Christopher Nolan. [S] [HD]
Monday 20:30 - 21:00
34/37. It's the last quarter-final, and only one place remains in the semi-finals - who will take it? Amol Rajan asks the questions. [S] [HD]
Monday 21:00 - 22:00
2/2. As the battle for technological supremacy ramps up, a controversial visit to Taiwan brings the two superpowers closer to a dangerous confrontation. [S,AD] [HD]
Monday 22:00 - 22:30
2/8. Bob and Paul travel overseas for an all-out Irish fishing trip - it's their first time fishing the rivers of both the Republic of Ireland and Northern Ireland. [S,AD] [HD]
Monday 22:30 - 23:00
Insights and global interviews on the news stories of the day. With Patrick O'Connell. [S] [HD] Followed by Weather.
Monday 23:00 - 01:05
A magician tries to uncover the secret of how his rival performs the ultimate trick. Contains some scenes which some viewers may find upsetting. [2006] [S,AD]
Tuesday 01:05 - 02:00
Countryfile explores life after dark on the North York Moors, one of the UK's Dark Sky Reserves. [S,SL] [HD]
Tuesday 02:00 - 03:00
2/3. A kidnap leads to a perilous manhunt, and the hostages fight for survival. Contains some strong language and upsetting scenes. [S,AD,SL] [HD]
Tuesday 03:00 - 04:00
3/3. After James Foley's murder shocks the world, John appears online in Islamic State videos. Contains some strong language and disturbing scenes. [S,AD,SL] [HD]
Tuesday 04:00 - 04:10
Julie Hesmondhalgh and her niece Rosa present an appeal on behalf of Ovarian Cancer Action, a charity funding vital research to improve early diagnosis and develop better treatments. [S,AD,SL] [HD]
Tuesday 04:10 - 06:15
Highlights of programmes on BBC Two. [HD]
Tuesday 06:15 - 07:15
Strictly champion Dianne Buswell joins Owain to quickstep around a south London terrace. Dion is in West Yorkshire, where he encounters some worrying-looking mould. [S] [HD]
Tuesday 07:15 - 08:00
. Six teams are on a mission to buy wooden antiques that they hope will grow them a profit at auction. Presenter Eric Knowles also branches out to learn about treen. [S,AD] [HD]
Tuesday 08:00 - 09:00
3/6. Stacey and the team are in the Midlands to help dads Craig and Craig transform their three-bedroom semi. [S,AD,SL] [HD]
Tuesday 09:00 - 13:00
Twenty-four hours a day, the latest national and international stories as they break. [S] [HD]
Tuesday 13:00 - 13:45
27/30. Game show in which players score points by answering questions correctly while avoiding the Impossible answers. [S] [HD]
Tuesday 13:45 - 14:30
12/25. In the ultimate knockout quiz, eight players do battle on the Tournament Run in a series of exciting tug-of-war quiz matches. Hosted by Alex Scott. [S] [HD]
Tuesday 14:30 - 15:00
2/25. Comedian Zoe Lyons hosts the quick-fire quiz where six plucky contestants must stay out of the light to be all right. Can anyone beat the lightning and win the £3,000 jackpot? [S] [HD]
Tuesday 15:00 - 15:30
10/15. Clive makes gelato and learns why it's healthier than ice cream, gets a makeover from Florence's most stylish man, and stays in a hotel that's a homage to Italian design. [S] [HD]
Tuesday 15:30 - 16:30
1/3. Dr George McGavin looks at the world of primates. He meets an orangutan who uses soap to improve her personal hygiene and heads underground to a monkey dormitory. [S,AD] [HD]
Tuesday 16:30 - 17:10
16/26. Michael Aspel and a team of experts examine curios and artefacts offered up by the public. In Salford, items include Victorian photographs and Zulu wedding beads. [S]
Tuesday 17:10 - 18:00
Today's Flog It! comes from the Royal Marines Museum in Hampshire, where Paul Martin finds about the history of the Royal Marines. [S] [HD]
Tuesday 18:00 - 18:30
2/100. Ahir Shah, Michaela Strachan, Dr Xand van Tulleken and Vogue Williams test their general knowledge skills on this week's House of Games. [S] [HD]
Tuesday 18:30 - 19:00
3/15. Rick meets inventor James Dyson on his futuristic Lincolnshire farm, where robots help grow strawberries all year round. With some superb local sausages, he makes bangers and mash. [S,AD] [HD]
Tuesday 19:00 - 19:30
1/6. Paul explores the Upper Dee from the Cairngorm Mountains to Balmoral Castle and Royal Deeside, and learns about a lost German Zeppelin and Queen Victoria's 'darling' man. [S] [HD]
Tuesday 19:30 - 22:00
Broadcast of an international football match. [S] [HD]
Tuesday 22:00 - 22:30
6/16. Sandi Toksvig presents a volatile episode of QI with Aisling Bea, Mark Watson, Michelle Wolf and Alan Davies. [S] [HD]
Tuesday 22:30 - 23:00
Insights and global interviews on the crucial news stories of the day. With Katie Razzall. [S] [HD] Followed by Weather.
Tuesday 23:00 - 00:00
Police and forensic teams urgently need to track down a stranger who has broken into a house in the middle of the night and sexually assaulted an 11-year-old child. [S,AD] [HD]
Wednesday 00:00 - 01:00
Romesh heads to Romania, visiting the amazing and overlooked in this vast slice of Europe. Contains some strong language. [S,AD] [HD]
Wednesday 01:00 - 02:00
9/12. It's week 9, and the candidates take on TV selling, selecting products which they hope will win over the nation before selling their socks off on a TV shopping channel. [S,AD,SL] [HD]
Wednesday 02:00 - 02:30
9/11. Angela Scanlon, Lauren Layfield and Tre Lowe take a look at the candidates' performances. Plus, an exclusive chat with the next person to leave the process. [S,AD,SL] [HD]
Wednesday 02:30 - 03:30
8/8. A death at sea with unexplained injuries stirs rumours about a legendary monster of the Caribbean, the Lusca. Meanwhile, Mervin is blindsided by an unexpected young visitor. [S,AD,SL] [HD]
Wednesday 03:30 - 06:00
Highlights of programmes on BBC Two. [HD]
Wednesday 06:00 - 06:30
5/12. Zoe Ball is in Kettering to share with busy beautician Lucie some clever digital detox tricks that could improve family life, reduce stress and even boost her brain power. [S,AD] [HD]
Wednesday 06:30 - 07:15
Mark battles rust and dead wiring to preserve Prestwick's derelict art deco picture palace, and Dom picks up an heirloom accordion from Shetlander Victoria. [S,AD] [HD]
Wednesday 07:15 - 08:00
39/50. Alistair Appleton is in Cornwall, helping a couple to trade in city life for a coastal home. He also stops by a regenerative farm focused on nourishing land, mind and body. [S] [HD]
Wednesday 08:00 - 09:00
11/11. Four Contenders return to battle the Gladiators for the ultimate prize in the grand final. [S,AD,SL] [HD]
Wednesday 09:00 - 13:00
Twenty-four hours a day, the latest national and international stories as they break. [S] [HD]
Wednesday 13:00 - 13:45
28/30. Game show in which players score points by answering questions correctly while avoiding the Impossible answers. [S] [HD]
Wednesday 13:45 - 14:30
13/25. In the ultimate knockout quiz, eight players do battle on the Tournament Run in a series of exciting tug-of-war quiz matches. Hosted by Alex Scott. [S] [HD]
Wednesday 14:30 - 15:00
3/25. Comedian Zoe Lyons hosts the quick-fire quiz where six plucky contestants must stay out of the light to be all right. Can anyone beat the lightning and win the £3,000 jackpot? [S] [HD]
Wednesday 15:00 - 15:30
11/15. To discover how a typical Tuscan hill town became the most Scottish place in Italy, Clive learns the art of playing the bagpipes and sets off on an Indiana Jones-style adventure. [S] [HD]
Wednesday 15:30 - 16:30
2/3. Dr George McGavin explores the complex world of primate social lifestyles in this episode of the nature series and has a close encounter with hunting chimpanzees. [S,AD] [HD]
Wednesday 16:30 - 17:15
17/26. Among the turrets and terraces of Eastnor Castle in Herefordshire, Michael Aspel and the team of experts find some bizarre objects including a huge pocket knife. [S]
Wednesday 17:15 - 18:00
31/40. In Blackburn, Anita Manning values a gold charm bracelet. [S] [HD]
Wednesday 18:00 - 18:30
3/100. Ahir Shah, Michaela Strachan, Dr Xand van Tulleken and Vogue Williams test their general knowledge skills on this week's House of Games. [S] [HD]
Wednesday 18:30 - 19:30
16/29. Four chefs compete for Northern Ireland with canapes, starters and fish dishes inspired by the British film industry. Who will be eliminated? [S,AD] [HD]
Wednesday 19:30 - 22:00
Chelsea v Arsenal in the second leg of their UEFA Women's Champions League quarter-final. [S] [HD]
Wednesday 22:00 - 22:30
2/6. Dara O Briain introduces the wonderful Felicity Ward and the sensational Mo Gilligan. Contains some strong language. [S] [HD]
Wednesday 22:30 - 23:00
Insights and global interviews on the crucial news stories of the day. With Katie Razzall. [S] [HD] Followed by Weather.
Wednesday 23:00 - 23:45
2/3. A heroic escape. A family reunion. But the Stayner story is far from over. [S,AD] [HD]
Wednesday 23:45 - 01:15
Belfast, 1969. Young Buddy's happy home life is rocked by the eruption of the Troubles - and street violence means the family face a stark future. Contains some strong language. [2021] [S,AD] [HD]
Thursday 01:15 - 02:15
16/29. Four chefs compete for Northern Ireland with canapes, starters and fish dishes inspired by the British film industry. Who will be eliminated? [S,AD,SL] [HD]
Thursday 02:15 - 03:15
1/6. When the circumstances of a crime novelist's death eerily mirror the details of his final novel, Humphrey must uncover whether it was a coincidence or murder by design. [S,AD,SL] [HD]
Thursday 03:15 - 04:05
6/6. Tensions rise with Mammy, igniting an emotional confrontation between the sisters. Contains some strong language. [S,AD,SL] [HD]
Thursday 04:05 - 06:45
Highlights of programmes on BBC Two. [HD]
Thursday 06:45 - 07:15
6/12. Roman Kemp recommends exercise where you can gain without the pain. [S,AD] [HD]
Thursday 07:15 - 08:00
40/50. Denise Nurse helps a couple who want a unique Sussex home, and the quirkier, the better! Her line-up includes some wow-factor properties, any one of which could be the mystery house. [S] [HD]
Thursday 08:00 - 09:00
Monty is busy with spring and planning ahead for summer. He's doing a seed-sowing masterclass, cutting back Cornus and dividing ferns to put in the new Woodland Garden. [S,AD,SL] [HD]
Thursday 09:00 - 13:00
Twenty-four hours a day, the latest national and international stories as they break. [S] [HD]
Thursday 13:00 - 13:45
29/30. Game show in which players score points by answering questions correctly while avoiding the Impossible answers. [S] [HD]
Thursday 13:45 - 14:30
14/25. In the ultimate knockout quiz, eight players do battle on the Tournament Run in a series of exciting tug-of-war quiz matches. Hosted by Alex Scott. [S] [HD]
Thursday 14:30 - 15:00
4/25. Comedian Zoe Lyons hosts the quick-fire quiz where six plucky contestants must stay out of the light to be all right. Can anyone beat the lightning and win the £3,000 jackpot? [S] [HD]
Thursday 15:00 - 15:30
12/15. In his search for la dolce vita (the sweet life), Clive discovers why an osteria is superior to a pub, how to make perfect pasta and the dark history of an 800-year-old tower. [S] [HD]
Thursday 15:30 - 16:30
3/3. Monkey Planet discovers how primates are individuals with a sense of self and why brainpower is essential to primate survival. [S,AD] [HD]
Thursday 16:30 - 17:15
18/26. Michael Aspel and experts examine curios and artefacts offered up by the public. In this edition, the team return to Eastnor Castle in Herefordshire. [S]
Thursday 17:15 - 18:00
18/76. Paul Martin is joined by antique experts Tracy Martin and Charlie Ross at the magnificent Sheldonian Theatre in the centre of historic Oxford. [S] [HD]
Thursday 18:00 - 18:30
4/100. Ahir Shah, Michaela Strachan, Dr Xand van Tulleken and Vogue Williams test their general knowledge skills on this week's House of Games. [S] [HD]
Thursday 18:30 - 19:00
4/15. In Northern Ireland, Rick has Filipino-style Sunday lunch and meets a 'no waste' chef turning an unpopular fish into a stunning dish. At home, he cooks beef and Guinness pie. [S,AD] [HD]
Thursday 19:00 - 20:00
17/29. The remaining three chefs from Northern Ireland compete over mains and desserts inspired by the British film industry. Who will win, and who must go home? [S,AD] [HD]
Thursday 20:00 - 21:00
6/12. Zara is shattered by a shocking discovery on her cattle round, Noah misses lambing his Herdwicks while studying for school exams, and Gayle is signed off work with pregnancy concerns. [S] [HD]
Thursday 21:00 - 22:00
A passenger flight from London to Belfast ends in motorway horror. Contains scenes which some viewers may find upsetting. [S,AD] [HD]
Thursday 22:00 - 22:30
10/11. Angela Scanlon and guests take a deep dive into the candidates' performances. [S,AD] [HD]
Thursday 22:30 - 23:00
Insights and global interviews on the crucial news stories of the day. With Joe Pike. [S] [HD] Followed by Weather.
Thursday 23:00 - 00:00
2/2. As the battle for technological supremacy ramps up, a controversial visit to Taiwan brings the two superpowers closer to a dangerous confrontation. [S,AD] [HD]
Friday 00:00 - 00:55
1/4. A look at the New Forest, a mosaic of heath, ancient woodlands, coastline and villages. [S,AD] [HD]
Friday 00:55 - 01:55
17/29. The remaining three chefs from Northern Ireland compete over mains and desserts inspired by the British film industry. Who will win, and who must go home? [S,AD,SL] [HD]